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7 Great Reasons to Grow Your Own Vegetables

Health Tips
Last Updated Aug 21, 2020

Do you like the idea of growing your own fresh produce? Many people are choosing to abandon the shops and exercise their green thumbs. And with so many great reasons to grow your own vegetables, it's no wonder why. In this article, we explore the many benefits of creating your very own veggie patch.

1. Ideal for Big and Small

One of the benefits of growing your own vegetables is that you don't need a large outdoor space. Even if you live in an apartment with a small balcony, you can enjoy growing and eating your own veggies. Of course if you have a big backyard, you can go to town growing an enviable veggie garden.

2. Keeping it Cheap

You may have noticed that fresh produce is expensive in Australia. When you grow your own, however, you can significantly slash your shopping bill. For a few dollars, you can pick up a pack of seeds for less than the cost of the equivalent fully-grown vegetable. Plus, you're less likely to bin produce that's gone bad in the crisper.

3. Good for Your Health

A lot of produce (particularly that found in supermarkets) is sprayed with pesticides and other nasties. Cutting chemicals from your diet is sure to bring about myriad health benefits.  Growing your own veggies provides peace of mind that your plate is pesticide-free.

4. Great for the Environment

Want to reduce your impact on the environment? Growing your own vegetables is one of the easiest ways to keep your carbon footprint in check. Rather than relying on trucks or ships to deliver your goods, you can simply walk out to the garden or balcony and back. It might seem like a small act, but it's a step in the right direction.

5. Fun for the Kids

Wish your kids would eat veggies without kicking up a fuss? Getting the whole family involved in planting and caring for your vegetable patch can help make meal times more interesting for the littlies.

6. Connect with Nature

Getting into the garden works wonders for wellbeing. Enjoy the solitude and connection with nature as you grown and nurture your plants. 

7. Avoid the Mad Dash

There's nothing more frustrating than cooking a meal and realising you're out of a vital ingredient. When fresh crops are in your backyard, however, it's much easier to get what you need without wasting time.

Originally published on May 01, 2013

Related Topics

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