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Last Updated Jun 14, 2022

Learn How to Heal Yourself

Do you believe that you were born with the inherent ability to self-heal? In this video, Amy from Vital Ki Energy Healing tells Mel about their vital energy healing classes so you can learn how to heal yourself.

You may read the written transcription of the interview below.

Natural Therapy Pages: I'm Mel from NTPagesTV, and I'm here with Amy from Ki Vital Energy. How are you going, Amy?

Amy Spina: I'm doing good. How are you?

NTP: Very well. You having a nice day?

AS: Yes, a very good time today at the expo.

NTP: So, tell me about Ki Vital Energy. What is it?

AS: It's a way of healing naturally. We offer vital energy healing classes, learning how to heal yourself. It's very important to heal yourself first. In this case, you can see we're giving treatments, but the masters are highly trained. They're not just thrown in there to give treatments to people. We actually train, and we spend a lot of time training before we actually can give energy to other people. So, what we do is we offer training classes in self-healing. A lot of people come. In fact, I did too.

I came in pretty bad shape 11 years ago when I first started training. I had to learn how to use energy in a way that wasn't depleting me. And where there were blockages, and there were plenty of blockages, so what we do is we have classes in how to learn to circulate energy, and to receive energy and actually give it to yourself. There's a few steps involved. There's actually three parts of our training. Each part is 100 days and it can be very involved. It depends on your desire and how much you want to go with it.

NTP: So, it's quite different from something like Reiki, though?

AS: Oh, it's very different. This is a body-mind-spirit approach. Reiki, I think, is very much a spirit energy. I mean, there's symbols and there's a form of energy. I was attuned to Reiki actually a while back. My experience with Reiki was a lot different than this. This is actually, I would say it's a little more whole, holistic. It deals with the body, and it's very important that the body is clear of energy blockages so that we can have a clear conduit for energy to flow. So, a little bit different. If I were to give it a parallel, I'd say it's kind of like a cross between Reiki, yoga and tai chi. But we also do acupressure. We also use acupressure points.

NTP: And it does help to heal ailments within the body and the mind.

AS: Oh, definitely, definitely. Our approach in our classes, we start with a chant. And the chanting is a kind of… they're actually sound, they're not actual words. But there are words that attune you to the energy of the cosmos. So, once you're attuned, once you're able to kind of clear your space and your mind, you're able to receive the energy of the cosmos. The cosmic energy is very healing. It's life force energy. So you're tuning in like a radio station or TV channel. You tune in to a certain channel and then you receive the message, the information. Similar to this chant, the chant tunes you in and you receive the energy. That's the first portion of the class.

The second portion of the class is a body motion exercise, similar to tai chi or qigong. Very slow motion. It's very focused. The more mental focus you put into this kind of training, the more benefits you get out. Focus is a very important aspect of healing, even on your own body if you're healing your body. If you're doing a meditation, focus is very important. So, in the training focus is also being used. What we do is we first learn how to circulate energy in our own selves. We first have to learn how to receive energy. How can you give if you can't receive? So, you're learning to receive energy and then give energy.

The second part is more about giving energy, and the third part is about both. It takes both aspects of the first and second part, and it turns it into a kind of a dance. Dance of the phoenix, it's called.

NTP: It sounds like a wonderful modality. And so you run classes in Sydney. Whereabouts can we do your classes?

AS: Moorebank and St Leonards

NTP: Okay and do you have a website we can check out more information?

AS: www.unitarycc.com

NTP: Well, thank you so much for your time today. It's really interesting, and have a good time at the show.

AS: Oh, thanks for coming.

Originally published on Jun 14, 2011

Related Topics

Energy Healing,  MindBodySpirit 2011 Festival - Sydney,  ntpagesTV,  Reiki,  Yoga,  Tai Chi,  Acupressure

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