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Recent articles by Nicola Jenkins
Top 5 Skin Care Tips
Sometimes the messages about skin care can get confusing. Here are the basics you need to know.
Topic: Skincare
Reflexology for Arthritis
Reflexology may be helpful in managing your arthritis symptoms successfully.
Topic: Reflexology Arthritis
Massage for Concentration
If you want to continue to focus on the tasks at hand, it’s a good idea to start making lifestyle changes now. A regular massage is a great place to start.
Topic: Massage
Aromatherapy for Burn Out
Aromatherapy can have a profound effect on those suffering with burn out because it works on several different levels at once.
Topic: Aromatherapy Stress
Massage for Weight Loss
In 2010, sixty people took part in a research project that compared the effectiveness of three kinds of massage in reducing fatty tissue.
Topic: Massage Weight Loss
When Beauty is More Than Skin Deep
Have you ever wondered if your skin care products are as effective as they could be? Find out in this article.
Topic: Skincare
Reflexology for Anxiety
Reflexology has a track record in anxiety management. Find out how reflexology can help manage anxiety in this article.
Topic: Reflexology Anxiety
Massage to Improve Your Body Image
Massage is well known for its ability to make people of all ages feel more relaxed and better about themselves. Hence, researchers started to investigate massage as a way of improving body image.
Topic: Massage
Carrier Oils and SPF
If you are looking to create and/or use natural carrier oils as a means of sun protection, read the tips in this article.
Topic: Aromatherapy
Aromatherapy for Weight Loss
What can we do to make changes to our lifestyles, eating habits and our approaches to food that will actually work?
Topic: Aromatherapy
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