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Building bone health
Good bone health ensures an increased overall quality of life. Healthy bones provide protection against injury, allow for mobility and house minerals essential to the performance of other systems in the body.
Bone Health
Most of us take our bones for granted until a bad fall causes fractures or breaks, or osteoporosis prevents us from becoming physically active. While a strong physical force may directly cause bone damage and old age may lead to osteoporosis, poor nutriti
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