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Study: White Tea, Witch Hazel and Rose for Wellbeing
A study has found that white tea and witch hazel can enhance wellbeing.
Topic: Naturopathy
Do Natural Therapies Have a Place at University?
Controversy is brewing as opponents of natural therapies argue that they should not be taught at universities.
Topic: Practitioner Resources
Study: Meditation May Relieve Pain
If you reach for a painkiller every time you feel a headache coming on, or any kind of over-the-counter drug for muscle or other pain, stop for a moment and focus on your breath.
Topic: Meditation
Vitamin C for Eye Health
Eye health isn’t something we often think about – until we have trouble with our eyes. One of the best ways you can care for your eyes is to get plenty of Vitamin C.
Topic: Nutrition
Study: Soy May Help Lower Blood Pressure
While more research is needed into soy’s specific health benefits, a recent study has found it helps lower blood pressure (hypertension).
Topic: Nutrition
Tai Chi Benefits Patients with Heart Failure
People with chronic heart failure have long been thought of as too frail to do any sort of exercise and are often advised to avoid all but the most basic physical activity.
Topic: Tai Chi Heart Disease
Choosing a Herbalist
Herbal medicine is the only form of medical treatment that has been used by every culture on earth throughout history.
Topic: Herbal Medicine
Study: Cumin is a Great Source of Antioxidants
The health benefits of cumin have been heralded for at least 5000 years.
Topic: Nutrition
Wrinkles Linked to Bone Density
A recent Yale University study suggests that a woman's wrinkles may also reveal her bone mineral density.
Study Finds Acupuncture May Stop Shoulder Pain
If you have chronic shoulder pain, a new study has suggested that acupuncture may help more than traditional orthopaedic treatment.
Topic: Acupuncture
