Bringing Intention to What You Do

Nov 25, 2011 by Leigh Morrison

There is plenty of literature about how to be ‘in the moment’ and enjoy the ‘now’. In some ways I can see it’s easy to do, but often tricky to maintain consciously all the time.

Unleash Your Creativity with Life Coaching

Oct 19, 2011 by Craig Gibson

Do you feel unfulfilled or ever have the sense that you could achieve more? Doubt and uncertainty seem to be hard wired into many of us.

Our Relationship to Change

Oct 13, 2011 by Leigh Morrison

As a coach, I find it really important from early on in working with my clients to get a good grip on what they feel their relationship to change is.

Topic: Stress

Asking For What You Want

Oct 12, 2011 by Leigh Morrison

Here is a concept I know many of us are challenged with each and every day. It’s about speaking up. Having a more assertive voice, a clearer point of view, and intent of what I am asking for.

Teenagers and Stress - Building Resilience

Jul 27, 2011 by Debra Clayton

Is your teenager feeling like there are too many pressures and demands on them? Not sleeping well due to worry about exams, tests, assignments and schoolwork?

Topic: Stress

What is a Healthy Life Mentor?

Mar 28, 2011 by Sally Symonds

A healthy life mentor can help you live a healthier life and boost your productivity in exactly the same way that a business mentor can help your professionally.

Should I See a Life Coach or a Counsellor?

Mar 10, 2011 by Maryanne Holm

Life is filled with challenges and sometimes it helps to get some professional guidance. But who should you go to for help? Should you see a counsellor or a life coach? It all depends on what you want help with.

How to Choose a Life Coach

Feb 19, 2011 by Michelle Newton

Navigating our way through life can at times be tricky and fraught with difficulty. Sometimes it’s difficult to know the right direction to go in. Sometimes we know what’s good for us, and yet still we don’t do it.

Studying Life Coaching

Jan 4, 2011 by Craig Gibson

The popularity of life coaching has grown exponentially in recent years, driven by the need for people to have some guidance in their personal and professional lives