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Talking Osteopathy
Melanie Alexander interviews Rachael from Central Sydney Osteoapthy.
Topic: ntpagesTV
Are You Ergonomically Sound?
Do you feel like the hunchback of Notre Dame after a busy day in the office? Becoming ergonomically sound is not all that hard, though it does take a bit of awareness to make it work.
Assessing and Improving Your Workstation
I have come to learn through many years of carrying out workplace assessments and clinical practice that there are many simple strategies that can be adopted in order to reduce ones risk of developing overuse or postural related injuries.
Topic: Practitioner Resources
De Quervains Tenosynovitis
De Quervain's Tenosynovitis is a condition in which one suffers from inflammation of the tendons in the wrist and thumb.
Osteopathy and Sports Injuries
Muscular flexibility and joint range of motion are taken for granted by most people and rarely a major focus in fitness and training regimes, yet they are the major precursor to injury and a limiting factor to sporting performance.
Osteopathy and Heel Arch Pain
Painful feet are very debilitating. Pain in the heel area is especially common and may be associated with a calcaneal spur, usually referred to as a heel spur.
Osteopathy and Ankle Sprains
An ankle sprain involves damage to the ankle ligaments, typically sustained during simple sudden traumatic incidents, such as rolling or twisting the ankle.
Osteopathy for Knee Pain
Knee pain is very distressing and greatly debilitating. There are so many degrees and causes of knee pain and so much public awareness due to the high incidence in sporting arenas.
Osteopathy for Bursitis
Wherever bones, tendons or ligaments come into contact with each other there is a fluid filled sack present which sits between them called a bursa.
Osteopathy and Sciatica
Sciatica is a painful syndrome which is caused by compression or irritation of a nerve deep in the buttock and down the leg, called the sciatic nerve.
