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Vitamins and Supplements

Study: vitamin D protects against cold and flu

Jun 9, 2017 by Kat Tate

Taking an extra dose of vitamin D protects against colds and flu. Vitamin D just keeps impressing us

Topic: Colds & Flu

Study: vitamin D protects against cold and flu
Natural Ways to Enhance Your Eye Health

Natural Ways to Enhance Your Eye Health

Mar 27, 2017 by Kat Tate

We’ve looked around for some great ways to naturally improve your eye health.

Study: are antidepressants pointless for kids and teens?

Study: are antidepressants pointless for kids and teens?

Aug 15, 2016 by Kat Tate

A significant review of antidepressant use has found that they are mostly ineffective and could even harm children and teens.

Topic: Anxiety Depression

Nutrients for Healthy Skin

Nutrients for Healthy Skin

Feb 17, 2016 by Amanda Fraser

A healthy and wholesome diet can lead to healthier-looking skin

5 Natural Anti Ageing Secrets to Try

5 Natural Anti Ageing Secrets to Try

Mar 27, 2015 by Kat Tate

Do natural treatments hold the key to keeping youthful and radiant as we age? Try these 5 anti-ageing secrets.

What You Need to Know about Vitamins and Minerals

What You Need to Know about Vitamins and Minerals

Feb 11, 2015 by Amanda Fraser

Dietary supplements are big business

Anaemia and the Importance of Iron

Anaemia and the Importance of Iron

Feb 6, 2015 by Amanda Fraser

Iron is important for many daily functions of the body.

What is Laminine?

What is Laminine?

Sep 22, 2014

Laminine, a natural supplement, is believed to be the only other known source of FGF in adults.

Why Do I Need Vitamin B12?

Why Do I Need Vitamin B12?

Aug 22, 2014 by Kat Tate

What exactly is vitamin B12, where is it found, and why do you need it?

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