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Articles  |  Nutrition  |  Vitamins and Supplements

Vitamins and Supplements

Study: Magnesium for Better Blood Pressure

Mar 25, 2013 by Rob Schneider

New research adds to the growing body of evidence that magnesium is an essential part of natural health.

Study: Magnesium for Better Blood Pressure
Study: Vitamin D Reduces Menstrual Cramps

Study: Vitamin D Reduces Menstrual Cramps

Aug 9, 2012 by Rob Schneider

Vitamin D may ultimately join the growing list of natural treatments proven by science to be effective.

Topic: Health Research

Should I Take a Daily Multivitamin?

Should I Take a Daily Multivitamin?

Feb 10, 2012 by Amanda Fraser

Much research has been done on the health benefits of taking a daily multivitamin.

Study Finds Vitamin D May Help Prevent Cancer

Study Finds Vitamin D May Help Prevent Cancer

Mar 23, 2011 by Michelle Newton

Getting a daily dose of sunshine may do more than lift your mood, a new study has shown. Vitamin D, which our bodies mainly get from sunshine, may have a role to play in preventing certain types of cancer.

Topic: Health Research

Zinc Reduces Severity and Duration of Colds

Zinc Reduces Severity and Duration of Colds

Mar 7, 2011 by Rob Schneider

There is no dispute about the importance of zinc in our diets.

Topic: Health Research

New Study Finds the Sun May Prevent MS

New Study Finds the Sun May Prevent MS

Feb 17, 2011 by Michelle Newton

A new study from Australia has found links between sun exposure and MS. The study found that people who have spent more time in the sun and those with higher vitamin D levels may be less likely to develop MS.

Topic: Health Research

Vitamin E to Help Fight Prostate Cancer

Vitamin E to Help Fight Prostate Cancer

Nov 15, 2010

A new vitamin E treatment might be the key to improving survival rates of prostate cancer – the world’s most common cancer in developed nations.

Topic: Health Research Prostate Cancer

Can Vitamin B Help Lower Depression in Later Life?

Can Vitamin B Help Lower Depression in Later Life?

Jul 9, 2010

Vitamin B deficiency has been shown to be a causal factor in depression in the elderly.

Topic: Health Research

Liquid Iron

Liquid Iron

May 21, 2010

Liquid Iron is an important dietary mineral regularly prescribed by nutritionists and naturopaths as a form of supplementation to those with low blood-Iron levels.

Boron

Boron

May 20, 2010

Boron is a trace element and is thought to prevent calcium loss and the demineralization of bones. For this reason it is used in the treatment of arthritis, osteoporosis and the menopause; amongst others.

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