May 5, 2017 by Amanda Fraser
There are many healthy habits and lifestyle changes you can make for weight loss.
Topic: Weight Loss
Apr 28, 2017 by Kat Tate
Researchers have turned spinach into heart tissue - that actually beats!
Apr 24, 2017 by Kat Tate
If youíre struggling to sleep, you may be curious if you have insomnia.
Apr 7, 2017 by Kat Tate
At age 4, we're able to put ourselves in another personís shoes.
Mar 24, 2017 by Kat Tate
Skipping isnít just for the playground. Itís also a wonderful workout.
Mar 20, 2017 by Amanda Fraser
Most people know that the sunís ultraviolet rays are bad for our skin.
Mar 10, 2017 by Kat Tate
Does the area you live in make you more or less healthy?
Mar 6, 2017 by Kat Tate
The days or weeks leading up to a womanís period can be hell
Feb 13, 2017 by Kat Tate
Here are 4 simple things you can do to start living a minimalist life.
Feb 4, 2017 by Kat Tate
Lemon tea, lemon water, lemon cakeÖthereís a lot to love about the citrus fruit.
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