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Wellbeing

Healthy Habits for Weight Loss

May 5, 2017 by Amanda Fraser

There are many healthy habits and lifestyle changes you can make for weight loss.

Topic: Weight Loss

Healthy Habits for Weight Loss
Spinach Turned Into Human Heart

Spinach Turned Into Human Heart

Apr 28, 2017 by Kat Tate

Researchers have turned spinach into heart tissue - that actually beats!

What Is Insomnia?

What Is Insomnia?

Apr 24, 2017 by Kat Tate

If youíre struggling to sleep, you may be curious if you have insomnia.

Topic: Insomnia

Why We Start Understanding Others at Age 4

Why We Start Understanding Others at Age 4

Apr 7, 2017 by Kat Tate

At age 4, we're able to put ourselves in another personís shoes.

Is Skipping Good For You?

Is Skipping Good For You?

Mar 24, 2017 by Kat Tate

Skipping isnít just for the playground. Itís also a wonderful workout.

How Do Sunglasses Protect Your Eyes from the Sun?

How Do Sunglasses Protect Your Eyes from the Sun?

Mar 20, 2017 by Amanda Fraser

Most people know that the sunís ultraviolet rays are bad for our skin.

Could Your Suburb Make You Fat?

Could Your Suburb Make You Fat?

Mar 10, 2017 by Kat Tate

Does the area you live in make you more or less healthy?

3 Natural Ways to Manage PMT

3 Natural Ways to Manage PMT

Mar 6, 2017 by Kat Tate

The days or weeks leading up to a womanís period can be hell

Topic: PMS

Four steps to a minimalist life

Four steps to a minimalist life

Feb 13, 2017 by Kat Tate

Here are 4 simple things you can do to start living a minimalist life.

5 surprising uses for lemons

5 surprising uses for lemons

Feb 4, 2017 by Kat Tate

Lemon tea, lemon water, lemon cakeÖthereís a lot to love about the citrus fruit.

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