Sep 15, 2017 by Kat Tate
People who give more are happier. Thatís the finding of a new University of Zurich study, which found that generosity (even in small doses) makes people happier.
Sep 11, 2017 by Kat Tate
Since the dawn of time, weíve looked up at the stars and pondered our place among them. Here are some ways star gazing is good for your health
Sep 7, 2017 by Kat Tate
New study finds olive oil protects our memory and ability to learn, while guarding against Alzheimer's disease
Sep 3, 2017 by Kat Tate
Spread good health. Thatís the theme of this yearís Jean Hailes Womenís Health Week.
Aug 29, 2017 by Amanda Fraser
Garlic is commonly believed to be beneficial in the treatment of the common cold. Adults, on average have two to four common colds per year.
Topic: Colds & Flu
Aug 27, 2017 by Amanda Fraser
A lingering cough can stop you in your tracks, so lets explore some good old home redmedies you can start using today
Topic: Colds & Flu Coughs
Aug 11, 2017 by Kat Tate
Do you silently talk to yourself in third person when you're stressed? Here is how its a good thing
Aug 9, 2017 by Amanda Fraser
The sunís disappeared and winter is here. So how do you maintain healthy levels of vitamin D?
Jul 9, 2017 by Amanda Fraser
As it stands, there is no cure for the common cold. There are however, remedies to alleviate some of the uncomfortable symptoms
Jul 2, 2017 by Kat Tate
Just because itís winter, doesnít mean you need to abandon your swimming regime. Just try our top tips for swimming in winter.
Enter your details to receive our weekly newsletter, packed with the latest natural health news, articles and offers.