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Top 5 Flu Prevention Tips
If you take the right precautions, you can drastically reduce your chances of catching a flu.
Topic: Colds & Flu
How Happy is Australia?
According to the latest research conducted by the OECD, Australia ranks extremely favourably in its Better Life Index.
5 Ways to Get a Better Night's Sleep
If you want to get the most out of life, get a good night's sleep.
Topic: Insomnia
The Benefits of Paw Paw
Research is showing that the health benefits of paw paw may be even greater than its delicious taste.
Setting Up a Corporate Wellness Program
As we become more conscious and informed employees in this ever stressful modern working environment, we must begin to insist that our employers start setting up corporate wellness programs.
What Is Laughter Therapy?
Laughing is the simplest and cheapest stress management there is, no training necessary.
Protect Yourself From Mobile Phone Waves
In this video, Mel is with Richard from Telsa's Technologies looking at a unique mobile phone device that corrects 'electrical smog' around us.
Learn How to Heal Yourself
In this video, Amy from Vital Ki Energy Healing tells Mel about their vital energy healing classes so you can learn how to heal yourself.
Angelic Artwork and Beautiful Books
In this video, Mel is with Toni from Blue Angel Gallery exploring his unique paintings and finding out about his bookstore and publishing company.
Our Polluted World
Have you ever wondered how contaminated you are by your environment? We live in an increasingly polluted world, with our immediate environment contaminated by a range of elements
