Mar 24, 2017 by Kat Tate
Skipping isnít just for the playground. Itís also a wonderful workout.
Mar 20, 2017 by Amanda Fraser
Most people know that the sunís ultraviolet rays are bad for our skin.
Mar 10, 2017 by Kat Tate
Does the area you live in make you more or less healthy?
Mar 6, 2017 by Kat Tate
The days or weeks leading up to a womanís period can be hell
Feb 13, 2017 by Kat Tate
Here are 4 simple things you can do to start living a minimalist life.
Feb 4, 2017 by Kat Tate
Lemon tea, lemon water, lemon cakeÖthereís a lot to love about the citrus fruit.
Feb 3, 2017 by Kat Tate
Less active women, aged between 64 and 95, age faster
Jan 20, 2017 by Kat Tate
Do you experience hip pain? You can blame your ancient ancestors.
Jan 17, 2017 by Kat Tate
The European Food Standards says Nutella contains a known cancer-causing contaminant.
Jan 16, 2017 by Kat Tate
People who live near main roads are more likely to have dementia.
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