Your solution in all that is Health and Fitness
SERVICES
Welcome to Above and Beyond Tailored Health and FitnessYour solution in all that is Health and Fitness
About Us Above and Beyond is a members only personal training studio providing 1 on 1 personal training, circuit classes, corporate training, rehabilitation and boot camp.
Whatever your particular need in health and fitness we have a solution for you.
All of our trainers are certificate 4 or higher qualified and registered with Fitness Australia and insured with Marsh insurance.
Above and Beyond started 3 years ago with 1 mobile trainer working from the Dandenong Police paddocks. This trainer, James Day, grew the business rapidly and then decided to build the private studio where most of the personal training and circuit classes are run from. Some essence of the early mobile training remain with Boot camp still running from the paddocks as well as Church hill Park and Lysterfield lake.
Aspirations of the next stage of growth by increasing the studio size through local relocation is under development and with this move will be the adding of additional equipment for members/clients as well as an increase of rehabilitation. We will also be looking to add 2 new trainers to build their own long term client base.
Our ServicesWe offer a wide range of services to help you achieve your health and fitness goals whether it be in our well equipped, private training studio; in a group environment; or in the great outdoors.
1 on 1 Personal Training
Perfect for beginners because you will have a fitness expert with you at all times maximizing your results. Great for advanced trainers too with an opportunity to be challenged beyond the limits you have already reached.
Circuit Classes
Combination of resistance training and cardio exercise into a 1 hour session designed to tone, strengthen and burn calories.
Corporate Solutions
Get a trainer out to your work place to help get your staff involved and motivated. They will love you for it and you will love the increase in the productivity of your workers.
Rehabilitation
Let us become part of your health team getting you back up and involved again. Put us in contact with your chiropractor or physiotherapist so we can design a program to get you moving again.
Group Outdoor Fitness and Boot Camp
Stuck in the gym all winter and looking for a change in the warmer weather. This is the place for you to get your fitness mojo back and have a fun time doing it.
QUALIFICATION DETAILS
Mens Health, Personal Trainers, Weight Loss, Womens Health
|
|
|
