' ENHANCE YOUR EXPERIENCE OF LIFE '
Yoga will change your LIFE so join a class today! Or combine Yoga & Massage for an individual session to calm and nurture your whole body.
Beginners or Advanced. Call now to find out more.
SERVICES
AbSALUTE YOGA AND MASSAGE
Kim has been teaching Yoga for the past 15 years and on the Central Coast since 1999. Her life in Yoga began with Ashtanga and later Iyengar styles while living in the USA. Her dedication and passion for the study of Yoga still continues to expand her knowledge and experience, with her original teachers in the USA as well as teachers in Australia, India and Asia.
AbSALUTE YOGA was started by Kim in 2001 to run small classes that cater to the personal needs of each student in a relaxing and inviting space. Classes are a Hatha Vinyasa (flowing) style from an Ashtanga/Iyengar base. All classes include Asana (poses) Pranayama (breathing practice) Meditation and Relaxation. The aim is that you leave each class feeling revitalised yet relaxed and eager for your next class.
CURRENT SUMMER TIMETABLE:
Monday 6:30pm - 8:00pm
Wednesday 10:00am - 11:30am
Wednesday 7:00pm - 8:30pm
Thursday 7:00pm - 8:30pm
Classes run in 5 week blocks. Please phone to book in.
Private Yoga classes and Massages available by appointment.
Workshops run throughout the year, please phone for details.
QUALIFICATION DETAILS
IYTA Adv. Dip YOGA
Dip. Remedial Massage
Dip. Traditional Thai Massage Therapy
Ashtanga Yoga, Corporate Massage, Corporate Yoga, Hatha Yoga, Mobile Service Massage, Remedial Massage, Sports Massage, Swedish Relaxation Massage, Yoga
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