I am here to help you turn your life around! Creating an individualised tailored made program for you which draws on the modalities of: Naturopathy, Personal training, Massage, Herbal Medicine, Homoeopathy, Nutritional Medicine, Reiki, Reflexology, Detox foot Spa and Digital Iridology, carefully selected modalities will be used to help you achieve your Health & Fitness goals.
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CONTACT INFORMATION
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| Contact Name |
Adam Hansen |
| Address |
Unit 7
44 Hutton Street
Osborne Park
Western Australia 6017
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| Phone | 08 9443 9828 | | Mobile | 0419 048 863 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
Welcome to AHF Health & Fitness! My name is Adam Hansen I am a degree qualified Naturopath, Personal Trainer and Massage Therapist and I use these three core modalities to help people over come their health concerns and move into a healthier way of life. You are not alone if you feel tired, stressed, over weight, diseased, depressed, or just run down! Our current living conditions and habits are really causing all of us great problems with our health and well being. The Australian Government estimates that currently 61% of the population is over weight or obese and in 2009 approximately 12 million prescriptions for Anit-depressants were prescribed, so what on earth is happening to us? I specialize in Weight Loss and I have devoted many years of study and research into this global epidemic. The other areas of treatment that I specialize in include: - Back Pain
- Digestive Complaints
- Stress & Anxiety
I can also help with:- Allergies
- Arthritis
- Core strengthening
- Detoxification
- Exercise programs
- Fatigue
- Healthy diet plans
- Immune Problems
- Insommnia
- Postural alignment
- Relaxation (through Massage, Reiki, Ion Foot spa,Reflexology)
- Sugar cravings
- Strength training
For most of us we have simply fallen into a cycle of bad habits ! that's it ! Bad habits being a lack of good food, exercise, fresh air, sunshine, fun activities, passion and the list goes on. We have fallen into a cycle of stimulants with the likes of coffee, sugar, fatty foods, drugs, alcohol, Red bulls etc and these substances combined with stress and a lack of exercise are making us sick! Breaking out of the cycle of Bad habits and into Good habits is a tough challenge for most and fortunately there is help! Help is Here! So if you would like to feel the benefits of moving out of excess weight, illness, disease or stress and would like to move into health, fitness, vitality and longevity call today for an appointment on 9443 9829. Appointments:Monday: 7.00am-7.00pm Tuesday: 7.00am - 7.00pm Wednesday: 7.00am - 7.00pm Thursday: 7.00am - 7.00pm Friday: 7.00am - 7.00pm Saturday and Sunday: Closed
Welcome to AHF Health & Fitness! - Bachelor of Health Science
- Advanced Diploma of Naturopathy
- Certificate IV Fitness (Personal Training)
- Certificate IV Massage Therapy
- Certificate of Reflexology
- Certified Reiki practitioner
- Member of ANTA (Australian Natural Therapists Association)
- Member of Fitness Australia
- Awarded the 'Gilliane Burford Award of Excellence' and the most 'Holistically Minded' from
- Paramount College of Natural Medicine
- Yachtmaster 200T Captains licence
- GMDSS (radio communications)
- AMSA certificate of Safety Training
- Certificate of Trade Studies (Pastry Cooking)
- Certificate II in Hospitality Operations
- Senior First Aid
QUALIFICATION DETAILS
Deep Tissue Massage, Energy Healing, Flower Essences, Herbalists, Iridologists, Naturopaths, Nutrition, Personal Trainers, Reflexology, Reiki, Swedish Relaxation Massage, Weight Loss
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