The Alexander Technique will help you to increase your mobility, maintain comfort and enhance performance.Terry Fitzgerald offers individual sessions in the Alexander Technique of postural re-education. Clients often approach the Technique because their concerns can be traced to poor postural coordination. Using the Alexander Technique you can learn to recognise and let go unwanted habitual patterns, developing instead ways of moving coordinated around what Alexander identified as the primary relationship of the head to neck and torso.
SERVICES
The Sydney Alexander School.
The Sydney Alexander School is located in Surry Hills, near Central Station, and provides individual sessions, small group classes and post-graduate training in the Alexander Technique. Sessions are available day and early evening Monday to Friday and during the day on Saturday.
Dr Terry Fitzgerald trained as an Alexander Technique teacher in London has taught the Alexander Technique since 1978. He is a Member of the Australian Society of Teachers of the Alexander Technique (AUSTAT). Terry has a Doctorate in Education (UTS) related to the Alexander Technique and has other post-graduate qualifications in adult education. He is also a highly qualified coach and adjudicator of ballroom dancing.
He established The Sydney Alexander School in 1980. From 1996 to 2006 he conducted the School’s Teacher Training Program.
Terry gives individual sessions and small group classes in the Alexander Technique. He is registered with a number of health funds and has experience with workers compensation and accident insurance.
About The Alexander Technique
More than a century ago in Sydney, Tasmanian-born F. Matthias Alexander (b. 1869, d. 1955) developed his ideas to solve his voice problems and save his acting career. Today, most people seek help for pain and discomfort in their necks and backs and for posturally related difficulties. Many of today’s Alexander Technique teachers are people who have gained so much value from the Technique they have chosen to pass on their insights and experience to their own clients.
Research validates the Alexander Technique for alleviating chronic low back pain
British Medical Journal (2008) –– http://www.bmj.com/cgi/content/full/337/aug19_2/a884
QUALIFICATION DETAILS
Terry Fitzgerald
Doctor of Education (UTS), MEd (Adult Ed.)
Advanced Diploma (AT teaching), Cert IV (A&WT)
Member AUSTAT (Aust), STAT (UK), ATI
Fellow, Imperial Society of Teachers of Dancing (UK), LFATD (Aust)
DanceSport coach and adjudicator
Alexander Technique
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