SERVICES
Welcome to Alternative Awareness
Therapeutic Massage
A relaxing & soothing massage having a gentle effect on the muscular & nervous system,giving an overall feeling of “total relaxation”. Using a blend of aromatherapy oils to complement the treatment.
Pregnancy Massage
Pregnancy massage has many benefits for both you & your baby. Pregnancy massage is a wonderful way to relax, increase your energy & relieve discomfort during your pregnancy. Specially designed pregnancy cushions ensure your comfort & allow face down massage right up to full term. Taking time out for a massage supports both you & your baby during this time of so many changes
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Deep Tissue
Deep tissue releases the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the grain of muscles, tendons and fascia. It is called deep tissue, because it focuses on the deeper layers of muscle tissue and works deep into the structural muscles.
Remedial Massage
Remedial massage seeks to remedy and bring about change in the muscle tissue. It is also aimed at alleviating pain, improving mobility and increasing range of movement in the joints. It includes deeper massage techniques as well as special types of stretching assisted by the therapist, passive movements and in depth assessments.
Trigger Point Therapy
Trigger points are hyperirritable focal points of tight muscle fibers within a larger muscle that can cause pain and discomfort. Trigger points often refer pain to other areas of the body, simultaneously setting off other trigger points. They are treated by applying different types of pressure to the exact area of location.
How does energetic healing work?
Energetic and Spiritual Healing offers a way to help bring us back into balance by working with our specific energy field and energy systems (meridians, chakras), and facilitates healing across all levels: mind, body, emotions and spirit.
Each session is very unique, and depends on what each person is experiencing in their life. Denise utilises a focusing and regression technique, vibrational healing, chakra balancing, crystals, flower and gem essences, and more in a holistic framework to work with each client’s individual health concerns - to facilitate greater understanding, healing and transformation. Fostering an atmosphere of safety and trust, clients find their sessions insightful, relaxed and participative.
How does Reiki work?
Reiki is a spiritual practice and ancient healing art that works powerfully and gently to promote healing on all levels of mind, body, emotions and spirit. A Reiki treatment promotes a sense of deep relaxation and peace, bringing a greater degree of inner calm. Reiki also enhances our life force energy and calms the nervous system, allowing the body’s own innate healing to be fully activated. In this space, it is possible to connect to our ‘self’ in a deeper way, bringing greater clarity to ourselves and the world around us
What are the benefits of Energy Healing and Reiki?
The benefits are many, but specifically you may experience any or all of the following:
Relief from pain, stress and anxiety
A calming of extreme emotions
A greater sense of peace and calm
Increased vitality and energy levels
Improved quality of sleep
Greater clarity in all areas of your life and ability to make decisions
Strengthens the immune system and accelerates your healing process
A sense of empowerment regarding your wellbeing
The ability to create change for yourself
CRYSTAL THERAPY & CHAKRA BALANCING
Crystal Healing technique is based on the laying on of semiprecious and precious stones, where crystals are placed upon a person around the Chakras and any other areas of the body which require healing. The body then uses the vibrations of the crystals as a “tuning fork” and resonates in harmony with them to promote balance and health. Each type of crystal resonates at a particular vibration according to its structure, composition and colour. These vibrations correlate to various parts of the body and emotions, and are able to give mental, spiritual and physical healing whilst helping the body to come back into balance at the healthy vibration.
During a Crystal Therapy session the patient may lie clothed on a comfortable bed or on a table. Stones of specific colour, pattern or type can be placed around the body, or on specific energy points. Stones may stay on sites of pain for 30 to 40 minutes. When a crystal or stone is held or topically applied, a person is accepting the vibrations that the gem has to offer, either intentionally or unconsciously. The interaction between the vibrations of the crystals and the vibrations of the person’s body will trigger a series of responses including creating a spontaneous energy or vibrating flow.
Crystal Therapy is a channel for pure positive love and light energy and it is deeply relaxing and can initiate the release of physical and emotional blockages.
QUALIFICATION DETAILS
Diploma of Remedail Massge at School of Integrated Body Therapy.
Reiki Master at The College of Natural Therapies.
Engetic Healing at The College of Natural Therapies.
Aromatherapy, Deep Tissue Massage, Energy Healing, Mobile Service Massage, Pregnancy Massage, Reiki, Remedial Massage, Sports Massage
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