Dru Yoga - overcome stress, reduce back pain, improve vitality and wellbeing- classes, retreats and corporate workshops.
Kim is also a University qualified Career Coach with many years of experience.
SERVICES
What is Dru yoga and what can it do for me?
Dru yoga is one of the most effective antidotes for the stress of modern day living. It is perfectly suited for any age, state of health or level of fitness. It’s graceful yet powerful sequences enable you to relax, re-energise and develop a calm, clear mind.
Dru yoga is known as the yoga of the heart – it works to rebalance your emotions as it exercises and energises your muscles.
Dru Yoga is tailored for the 21st Century yet rooted in ancient yoga tradition. It brings you unique flowing sequences, powerful breathwork, mudras (hand gestures), affirmations, meditation and relaxation techniques.
Would you like to experience these and many more benefits in a fun and easy Dru Yoga class? Then come along and join us:
Classes held at the Dragon Sisters offices @ Winnellee - Monday 5.30pm to 7.00pm
Workplace or conferences:
Kim is a qualified workplace trainer and can provide your staff or clients with short 'stress and stretch breaks' as well as half or full day workshops. These Dru Yoga and Wellness workshops can be designed and delivered to suit your needs – please phone or visit our website for more details www.anahata-services.com
Career Coaching.
In your Coaching program with Kim you will gain a range of powerful, practical, effective tools for transformation. Tools to assist you create a career and life that you love living and make a real difference to your everyday successes.
Kim will work with you to achieve the goals and dreams you have had trouble reaching on your own.
This program can be offered one on one, by email or by phone. Why not start treating yourself as your most valuable asset and call today.
"You need to give yourself permission to be what you want to be."
Dru Yoga
QUALIFICATION DETAILS
Masters in Applied Science (Social Ecology);
Post Grad Certificate in Career Development
Degree in Adult Education;
Certificate IV in Workplace Training and Assessment
Certificate IV in Indgenous Mentoring
Certificates in Welfare and Counselling
Dru Yoga Teacher Training Diploma. (4 years)
Qualifications in Meta Coaching; N.L.P; Neuro-semantics, Community Leadership and Permaculture.
Contributing author to book Women and Depression published in April 2010.
Kim has recently moved from the NSW South Coast to Darwin to work with indigenous people and further her research into the beneficial effects of yoga and continue her career and wellness coaching.
MAP
Life Coaching, NLP, Yoga
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