Bliss AYURVEDA

Services

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AYURVEDIC CONSULTATION

Ayurvedic Lifestyle Consultation helps you tap into your body’s inner intelligence and understand your unique mind-body type so that you can make the most nurturing and healing choices for yourself.
You will receive personalized recommendations for correcting any imbalances, and learn how to create optimal health and fulfillment in your life.

Who will benefit ?

1. Those who are keen to take control of their health & are ready to make the effort to make changes in their lifestyle & diet.
2. Those who want to treat their health problems in a natural way.
3. Those with mental ailments such as depression, stress, anxiety & insomnia.

Cost : $ 70 : Duration 1 hour.

AYURVEDIC MASSAGE

Delays the Aging Process (Jarahari)
Counters Fatigue (Sharamhar)
Balances Vata (Vata Har)
Improves the Eye Sight (Drishti Prasad Kal)
Increases Stamina (Pushti Kar)
Increases Longevity (Ayur Kar)
Improves Sleeping (Swapn Kar)
Strengthens the Skin (Twak Dridh Kar)
Improves Digestive fire ( Agni )

Provides Resistance Against Disease and Disharmony (Klesh Sahatwa)

Cost : $ 70 : Duration 1 hour.


SIRODHARA THERAPY

How it works

A continuous rhythmic flow of medicated oil is poured at a specific temperature from a specific height onto the third eye area, inducing an experience of deep relaxation, leaving one in a stste of meditation.

The process lasts for about half an hour. It is followed by an Ayurvedic head massage. The practitioner will work on specific marma points to help stabilise the nervous function, thus resulting in a sense of calmness, whilst being bright & alert

BENEFITS

• To stabilise and calm the mind
• Rejuvenates the mind and body
• Harmonises the functioning of the senses
• Best treatment for stress, anxiety and nervousness
• For insomnia and interrupted sleep
• Suppressed emotions
• Anger and frustration
• Provides hormonal balance
• Improves heart functioning
• Used for eye disorders. Improves eyesight
• For migraines and chronic headaches
• Helps in schizophrenia, neurotic states, paranoia, depression, loss of memory, fatigue, tiredness, mental exhaustion and obesity.

Cost : $ 100 : Duration 1 hour.

KATI BASTI THERAPY

The Therapist prepares dough from special grains which is shaped into a small ring & placed on the affected area. This adheres to the skin & is then filled with heated, medicated oil. The oil is retained within the ring at a specific temperature for a specific time. This helps the oil to penetrate deeper into the tissues, softening the stiff & tight muscles.

Once the oil is removed the therapist will massage specific marma points around the affected area to repair ligaments & tendons.

Why it is different ?

Due to the nature of the problem, the muscles around the area are generally stiff, tight or inflamed. In Kati Basti, the focus is to first prepare the affected area to soften the muscles & to relax the surrounding tissues. It helps to heal the muscle in much better way by making it supple before manipulation.

Cost : $ 60 : Duration 45 minutes.


BREATHING EXERCISE, PRANAYAMA

Patanjali has said that one develops concentration and clarity of thought by practising Pranayama. It helps in increasing the mental and physical powers of endurance. It is the path to deeper relaxation and meditation and is a scientific method of controlling breath. It provides complete relaxation to the nervous system. It provides relief from pain caused by the compression of nerve endings. It helps in increasing oxygen supply to the brain which in turn helps controlling the mind.

MEDITATION

Regular meditation practice offers numerous health benefits, including lowering blood pressure, strengthening the immune system, and releasing stress and fatigue. In fact, meditating for half an hour provides more psychological rest than a full night's sleep. As you meditate on a regular basis, you will notice an increased sense of wellbeing as well as greater energy and creativity.

AYURVEDIC DIET

Since body types vary and react in different ways, eating an Ayurvedic diet will benefit each person differently. Eating a diet high in Ayurveda foods can improve health and memory; increase energy and endurance; and help in the prevention of disease. In Ayurveda, foods are consumed for the effects they have on physical and mental well-being and are considered to be medicine.

LAUGHTER, HASYA YOGA

Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.


Qualifications

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• B.Com, India 1985
• Anurodh Vasudeva arrived from India in 1988 with his wife Alka and they have been living in Brisbane sin ce then with their three Children Natasha, Varun & Sanjay.
  Anurodh is a Ayurvedic LifeStyle Consultant and trained under the world renowned Ayurvedic Doctor ( Dr S. Ajit ) at the Australasian Institute Of Ayurvedic Studies.
  
  Anurodh has an Ayurvedic clinic at Mt Gravatt, Logan rd, Brisbane. He sees clients from all walks of life, dealing with conditions such as stress, digestive problems, shoulder neck & back pain, migraines, sinus problems, lack of energy, anxiety, depression, hot flushes and more.
  Some of the services Anurodh provides are Ayurvedic Consultation, Siro Dara treatments for stress, anxiety & depression, Kati Basti treatments for back & neck problems & Ayurvedic massages .
  
  Mission Statement : To practise & teach Ayurveda in a way that honours its ancient tradition in the prevention, cure & rejuvenation of our Clients, leading them to a balanced & holistic way of life.
  
  Bliss Ayurveda
  www.blissayurveda.com.au