Want to look great and feel fantastic?
SERVICES
Welcome to AOK Personal TrainingWant to look great and feel fantastic?
Then act now and follow these super special deals. AOK Personal Training is a mobile training business that brings exercise to you, in the comfort of your own home, in a park or on the beach. Whatever the setting may be, rely on AOK to get to you.
- Weight Loss
- Improved Strength
- Enhanced Bone Strength
- Improved Self Esteem
- Better Endrance
- Greater Flexibility
- Extra Energy
- Better Posture
Let Aaron take care of your health and fitness goals. Get the information, facts and training regime you need quickly and professionally. A no nonsense approach to training and lifestyle will see you on the path to you a new you.
About AOK Aaron O’Keeffe owns and runs AOK Personal Training.
As a graduate of the A.I.F (Australian Institute of Fitness) Aaron is a fully qualified national and international personal trainer. Since graduating in 2001 he has worked full time in the fitness industry.
Working both nationally and internationally in the fitness industry, Aaron is also a qualified Level 1 Strength and Conditioning Coach, Spinning Instructor and Pilates Instructor, of both Mat work and Pilates on the Ball.
It gives me great pleasure to see clients quality of life improve, their level of self esteem and confidence grows weekly with the benefits and most importantly the results they achieve through a monitored exercise program.
“I believe that with a bit of hard work and determination anyone can achieve fantastic results with the correct guidance and encouragement.”
AOK Personal Training aims to provide the client with the most up to date training techniques, specifically designed to meet the individual’s needs and requirements. AOK Personal Training provides close attention to personal detail providing RESULTS based training with a difference.
Testimonials
"Having tried lots of trainers over the years the results and close attention to detail I have found with AOK Personal Training is first class. Aaron is fabulous, great fun and extremely motivating."
Paul Fisher - Corporate Executive, Edgecliff Sydney
"After having 3 children I thought I would never lose the baby bulge. The results and confidence I have gained from a professional personal trainer are amazing. The variety of training and personal support was just what I needed"
Maree Doherty - Busy Mother, Vaucluse Sydney
"When I discovered that I had degenerating bone, I didn’t know what to do. My doctor recommended AOK Personal Training. I have not looked back, my bone density is slowly improving and my energy levels are through the roof. It is something I look forward to every week."
Tony Lee - Retired, Burwood Sydney
QUALIFICATION DETAILS
Exercise Physiology, Personal Trainers, Pilates, Weight Loss
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