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Psychotherapy can promote development, shine a new light and create change where you may previously have felt stuck.
SERVICES
Counselling and Psychotherapy, NLP, Nutritional Counselling.
Psychotherapy and Counselling can make a difference
We all feel down, depressed, worried or empty at times. Sometimes these states persist and make us feel like observers rather than participants in life.
Psychotherapy offers a place to talk and explore your issues in a safe, comfortable and confidential environment. In the right environment you may get clarity and increase your awareness of your situation. This can lead to change or acceptance of a situation or yourself.
Personal Profile
My name is Eva Ardstrom. I am a counsellor and psychotherapist with a background in nutrition and natural health.
I have many years of experience working with people in many different ways and settings. I have always been compassionate about people and this has led to a life long commitment to study, learn and discover different dimensions of the human change process. This commitment includes my own journey of self discovery.
I am a member of Counsellors And Psychotherapists Association (CAPA) and Australian Traditional Medicine Society (ATMS). I adhere to the code of ethics of both these associations.
Services
My training in counseling and psychotherapy draws on various theories and techniques including Psychodynamic, Person Centered, CBT, Schema therapy, NLP, Existential, Gestalt therapy, and Family therapy, and Interpersonal therapy.
I apply a strict code of confidentiality in all matters disclosed in a session. There are some exceptions to this rule; some information may be shared with my supervisor. Supervision is a requirement for therapists as an ongoing development process and is there to support clients. Supervisors are likewise under strict confidentiality agreements. I am also under obligation to report to relevant authorities if I suspect or know there is risk of harm to a child. Should risk of harm to an adult, yourself or others become evident there may be reason to report. However, no reports are made without your knowledge.
Individual therapy may involve work concerning current crisis or problems, or deal with long term issues. It may concern feelings of depression and/or anxiety; grief and loss; or look at present problems related to your family of origin. It is a journey of self discovery.
Couples therapy - Life takes us through many changes and transitions that may inmpact on our relationships. To work through relationship problems can be very satisfying . FInd new ways of communicating and find out the particular dynamic that makes your relationship. Couples work is not only for couples in crisis, but for everyone that wants to improve a relationship.
Group Therapy - to join an existential experiential therapy group may be the most fulfilling experience of your life. In a safe environment you may learn to disclose hidden aspects of yourself, learn to receive support from others, find out what others see in you that you are unaware of, and to see that many of your issues are shared by many. This is a fun and emotionally intense journey that explores the most fundamental issues of life such as loneliness, isolation, and our fear of facing things that must come to an end.
Session Cost:
Individual therapy $85
Couples therapy $110 per couple
Group Therapy $50
Low fee $55
QUALIFICATION DETAILS
Masters in Applied Psychotherapy at UTS
Postgraduate Diploma Counselling and Psychotherapy, Jansen Newman Institute
Bachelor degree in Natural Medicine, Souther Cross University,
Neuro-Linguistic Programming (NLP) practitioners certificate from Australian College of Traditional Medicine.
Diploma in Nutrition from Nature Care College,
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