Aroma @ Nicola. Therapeutic Massage

Prices

CLOSED 26th Jan

Prices are competitive and the service is value for money. Correct change is appreciated.

Health fund rebates apply: HBF, Medibank Private, AHM, Australian Unity, GMF, HCF, SGIO Health, SGIC Health, HBA , Navy Health and 32 other health funds. Please mention your Health Fund.

Prices are as follows:

MASSAGE
Remedial Massage 1/2 hour: $40
40 minutes: $53
45 minutes: $60
50 minutes : $65
Remedial and/or Relaxation Massage 1 hour plus an additional 5-15 minute free consulation : $80
Massage 1 hr plus an additional 30 minute free consultation: $90
Remedial and/or Relaxation Massage:1.5 hours $110
Relaxation Massage"the ultimate indulgence": 2 hours $140

REFLEXOLOGY
Reflexology Deluxe session 1.2 - 1.5 hours includes a 15 minute free consultation: $70 (Includes sound therapy and angel card reading at the end.)

Reflexology Standard session $60 (without the sound therapy and angel card reading at the end.)
Reflexology for specific conditions 30 minutes: $35
40 minutes: $40
50 minutes: $50
As part of a massage session 20minutes is $20

ADD ONS (to baseline massage and Reflexology treatment)
JAW RESET therapy: $60 standard rate with $10 reduction for 2 sessions
FACIAL (manual lymphatic drainage) : $15.
LOWER LEG MASSAGE: $15-$20 depending on time spent. Great for promoting the circulation. Easy add on for Reflexology.

Instruction in SEMI SUPPINE Alexander technique for stress reduction, anti anxiety strategy, recharges, lengthens and widens the torso, digestive release, loosens muscles and joints, improves breathing and takes pressure of the lower back: 25 minutes costs $20

Packages available. Save $25 when you purchase a block of 5 sessions, valid for 3 months.

Special offer: refer a friend or family member and save $10. A couple booking may also save $10.

.Gift Vouchers are available by appointment . Valid for 6 months only. Not redeemable for cash or transferable to another person.
Please advise me if you are unable to pick up the voucher. Thank you for your courtesy in this matter.


Seniors card discount. $10 discount for Senior Card holders: 60 years plus Or hold a valid Seniors card.

Wellness Special.
For people living with serious illness such as cancer, CFS etc and their partners,.

CASH ONLY. NO EFTPOS OR CREDIT CARD FACILITIES.

Booking Tips

Aroma @ Nicola. Therapeutic Massage open during the following times

Monday to Wednesday 9 a.m to 6 p.m

Thursday Closed.

Friday 9 am to 6 p.m.

Saturday 10 a.m to 5 p.m

Sunday and public holidays 10 a.m to 5 p.m (pre- booked appointments only)

There is some scope for spontaneous appointments but wherever possible please pre- book appointments. For a faster reply, same day or the next, please book by phone.

24 hours notice is appreciated for cancellation of appointments.

A cancellation fee of $20 applies for not attending an appointment without notification.

International travellers, country and interstate people welcome.


You are the biggest asset in your life, so take care of you! Make a booking now.

More About Aroma@Nicola.Therapeutic Massage



Consultation The consulation is my duty of care to yourself and myself also. As a natural therapist it is my duty "primum non nocere" first do no harm. That is why I must check for any contraindications before commencing the session and to have an awareness what is going on for you both on the phyisical level and as a person in general eg stress levels. I can then monitor progress in health and wellbeing over the sessions. Consent to treat is also needed. Thank you for your patience.

A 30 minute consultation eg for a new client with the need for a more in depth medical history discussion costs $15.
Who Benefits from the healing effects of a massage or reflexology treatment?
In a word everyone from healthy people who wish to maintain their level of health and fitness to people with stress and illness in their lives.
Body work is calming and nurturing, helping people to relax to a beneficial alpha-theta level. At this level our bodies are better able to heal and feel at peace. Freedom of movement and an increased range of movement can occur after a treatment. Pain levels can be reduced. People can feel happier, lighter and healthier.

Other conditionswhere there are benefits include:

Post pregnancy for improved circulation and removal of toxins. De-stress yourself before and after birth, tone the uterus and prevent baby blues.

Please note prior to birth a relaxing session would be given to the mother. I will not induce labour. When the body is in harmony and in a relaxed state then the body is better able to carry out its natural functions. As a reflexologist I work with intention, the aim is to promote harmony and balance within the body.

Children with digestive and breathing concerns such as asthma and sinus problems.
People with; high blood pressure, stress and muscle tension, oedema, Chronic fatigue, depression, anxiety, panic attacks, diabetis, obesity, cancer, Parkinson's disease etc.


Massage:.
I generally do a combination of Remedial and Relaxation massage My pressure is light to firm, with attention to detail. My intention is not to force the body to relax. I work in a more subtle and intuitive manner. Allowing the body time, with positive intention and a good breathing technique the body and mind are able to relax to a more harmonious and natural state. I use a combination of deep tissue, trigger point therapy, Traeger techniques, Swedish, acupressure, ayurvedic, myofascial release, holds and intuitive and energetic work if deemed appropriate.The combination of various massage techniques is customised to suit a person's comfort level, lifestyle and body type. I apply my nowledge of meridains or energy channels and centres (chakras).


REMEDIAL MASSAGE
is a treatment designed to reduce your pain and muscle contraction in a specific area of your body after an injury or strain or because of general life stresses or poor posture and so-forth. Stretches may be performed during the treatment and take home exercises may also be given. Massage in general aids in detoxification of your body and can improve your energy levels through promoting better physical, emotional and spiritual health. I am a great fan of the semi-suppine posture (Alexander technique) which is wonderful for muscle, joint and whole body relaxation.

Dear Nicola,
TESTIMONIAL FEEDBACK ON REMEDIAL MASSAGE SERVICE.

I suffer with Adrenal Fatigue Syndrome and Fibro-myalgia and I've been seeing Nicola for about a year now, and it has greatly improved my health. She does a combination of deep tissue massage and remedial and I always feel about twenty years younger by the time I walk out the door.

In addition to being a very successful practitioner, Nicola is very generous in providing ongoing relief and support in the form of exercises for myself, music, and other health related activities. I've found that pain medications like Nurofen don't usually relieve the intense muscle pain and cramping I experience on a daily basis, and the only relief I get is from her massage. I also enjoy the visit to her colourful home where it's clear she's a caring person and I highly recommend her.

Yours sincerely,
Petrice Davidson
Melville - W.A.
5/3/2010

RELAXATION MASSAGE aims to help your body unwind and let go of its stress and tension, to improve your range of movement and revitalize yourself. Massage is grounding and it can help a person focus more on the present moment. Everyone needs the nurturing and therapeutic benefits of a massage treatment at least on a monthly basis. Weekly to fortnightly sessions are also of great benefit.

Often we live in a sub-conscious state of physical and emotional contraction. Massage through its self-nurturing and therapeutic touch allows the body's muscles to release their tension, through a gentle re-education and for the person to breath as they would in a relaxed manner. This occurs when the mind is at ease and when the body feels safe to let go. The combined effect of music, aromatic oils and creams and the masseur's knowledge of working with and reading the body and relating to each client allows this to happen.

"Testimonial
"Dear Nicola, Just wanted to say thanks for bringing sunshine into my life. Your relaxation massage sessions with all the accompanying nurturing are healing for me and I look forward to this time now and in the future...You are a truly beautiful person...Thanks so much Jen xxxxxxx




REFLEXOLOGY

I Specialize in Reflexology , Encounter Your Bliss!

Reflexology is a universal practice that can be traced back to the ancient Egyptians. Reflexology works on a peron's mind, body and soul. Reflexology enhances both physical and emotional wellbeing. As the feet are a mirror of your body, by working on the feet, the whole body and person is also worked on. Harmony is restored. Where the life force has congested it is encouraged to flow via the therapist's work and the client's internal doctor, as the body's natural instinct is to heal itself.

Reflexology has the potential to transport a person into a different realm of consciousness, where a person is at peace and nothing else matters. People may dream, see beautiful colours in their mind's eye and blissfully sleep.

Reflexology treats the feet in order to have an outcome at the reflex related location, elsewhere in the body. Undulating pressure is used on reflex centres on the entire foot to de-stress and decongest, not only the foot but the body and mind. The premise is that the reflex points in the feet affect and relate to every organ and structure in the body. Congestion may relate to a physical condition that is present in the body, it may be an imbalance in the meridian flow of energy, it may relate to an emotional condition or it may be a structural feature of the foot. Foot readings can be given during a reflexology session in regards to physical and emotional health and wellbeing.



Reflexology Foot massage is an holistic therapy which is deeply relaxing and therapeutic. It suits pre-conception, pregnancy, infancy, childhood, adults to palliative care. I am interested in working with menstrual , Fertility issues, working with children, stress and anxiety related issues. I have had some good results in these areas.
That is because Reflexology works the
nervous system,
the immune system,
the circulation,
the lymphatic system,
the excretory system,
the reproductive system,
the respiratary system
and the digestion.

Reflexology treats the whole person. That is why it is so good for you.
It is such a wonderful holistic, healing treatment. Over my six years of Reflexology work I am constantly amazed at how the body and it's health is mirrored in the foot and in regards to the grounding and calming effect that Reflexology has on people. You have to experience it to believe it for yourself. Children love it as well. It relaxes them and is good for their health and wellbeing.

The procedure begins with soaking the feet in a foot spa with epsom salts and aromatherapy oils while you enjoy a herbal tea. The consultation takes place during this phase.

This followed by a foot warm up which is comprised of nine massage moves which prepares each foot for working the reflex points.

I commence with the right foot, but maintain the connection between the two feet. This tactile experience focuses on the reflex points of the feet and it finishes with some relaxing and energising meridian work. The Brazilian Toe Hold (some people sleep with this technique and others feel energy or a "sensation" in different parts of the bodies, such as in their hands, legs, on their head or face etc) is used for promoting balance within the body and flow of energy. The Still Point Ankle Hold encourages stillness and is a nurturing way to end a session. You won't want to get up!

Many clients fall asleep and experience a deep sense of relaxation from a reflexology session. As there are 6200 nerves in the feet, 26 bones in each feet and numerous ligaments. That is why most clients just can't stay awake and have to at least close their eyes. Snoring is not unusual.

It is optional to have guided meditation tapes for manifesting and Doreen Virtue's Angel Medicine CDs to aid in stress relief, relaxation and emotional support. I enjoy offering Angel Cards at the end of a reflexology session and sometimes after a massage, invoking the angels for support, healing and guidance. The law of attraction often gives a very relevant message. Doreen's cards are beautiful with lovely positive messages. I love the metaphysical nature of Reflexology. When I end a session I love to do energy work to promote balance, wellbeing and stillness.

Testimonial
"I have had ongoing Reflexology treatments over 6 months which have been a great help as I have had a very painful condition plantar fasciaitis on both feet. The sessions are very relaxing and I particularly love the sound therapy Nicola uses to begin and close. The grief over the recent death of my only sister has been assuaged by Nicola's kind hearted support and use of angel cards. Kerin"


Reflexology for children
Ages 8 to 80. They love it and it's good for their health as well.
Great for stomach e.g constipation and breathing problems and cranky kids. As it is very calming and nurturing.

Positive outcomes of Reflexology which I have personally experienced with my clients from their feedback are:
Improvement in immune function, e.g my client didn't get sick when she normally would have, removal of physical pain and discomfort, e.g neck, hip and shoulder pain, no PMS symptoms, improved mental function and clarity of mind, a clear head feeling, clear eyes, increased energy levels, reduction in stress levels, a deep state of relaxation and peace. A calm state of mind. The client sleeps to the point of snoring. People just feel great afterwards and are in a better mind and emotional state to be in the world.

I have worked on my two children from the ages of 6 and 8. I have seen them both benefit and recover quickly from any illness such as a stomach upset with vomiting and an asthma like chesty cough and wheeze. I believe children from approximately 6 years and above are able to enjoy a reflexology session.


Reflexology treats the feet in order to have an outcome somewhere else in the body. Undulating pressure is used on reflex centres on the entire foot to destress and decongest not only the foot but the body and mind. The premise is that the reflex points in the feet affect and relate to every organ and structure in the body. Congestion may relate to a physical condition that is present in the body, it may be an imbalance in the meridian flow of energy, it may relate to an emotional condition or it may be a structural feature of the foot. Foot readings can be given during a reflexology session in regards to physical and emotional health and wellbeing.

I am interested in working with stress and anxiety related issues. I have had some good results in these areas.

Vertical Reflex Therapy or VRT
Another form of reflexology is Vertical Reflex Therapy which is a short, profound and effective treatment. This takes about 10 minutes at the start and/or finish of a treatment. The feet are briefly treated in a standing, weight-bearing position.
VRT can benefit orthopaedic conditions such as sore shoulders, hips, necks, backs etc as well as other health conditions. The treatment is short and may be combined with a traditional reflexology session or can exist as a treatment in itself. Duration about 10- 15 minutes.
Hand reflexology can be used with VRT to compliment the treatment and you can learn some hand reflexology to take home with you.

For further information about Reflexology and the RAA you might like to visit

www.reflexology.org.au


When we nurture ourselves, we are in a better position to nurture others.

Testimonials:


Ï've been receiving reflexology from Nicola for about 6 months. I try to go on a regular basis. I always feel so grounded after a session. I feel blessed to have found her. Love light and laughter to my fellow travellers."
Sandra Boan.

"Dear Nicola, Just wanted to let you know I have really benifited from your reflexology, not only my feet but the whole of my body. Thank you so much, I float away from each session and can't wait for the next one." Thanks Trish xxx

General Client Feedback
Lowered blood pressure and heart rate, improved sleeping, regulation of the menstrual cycle in regularity and heaviness, relief from constipation, becoming more regular. Removal of pain e.g neck, shoulder and hip. Removal of uncomfortable leg sensations. Improved mood and ability to cope with life.
"Very soothing and non invasive"
"Very relaxing I just drifted away."
"I feel very pampered."
"My feet feel so light now I am going to fly home."
"I wasn't worried anymore".

"The only cure is love." Mother Teresa


R.E.S.E.T 1 (Rafferty Energy System for easing the TMJ or Jaw joint) Takes 45-50 minutes and two sessions are advisable a week apart. Beneficial for many health issues such as clicking jaw, neck problems, dental work, digestion, earache, teeth grinding, shoulder problems, sinus, headache, hearing, jaw bite/ pain, migraines, snoring, tinnitus and many more.Great for jaw, head, ear and muscles and for stress relief.

Facial :Wonderful for relaxing, toning, clearing and promoting the flow of lymph through the lymph glands and pathways. A feather like touch and strokes are used on points on the face, neck, jaw and head.


Please note: I do not specifically do lymphatic draingae massage as a technique. Lymphatic drainage can occur as a result of a massage and a Reflexology session and with certain exercises. If you have concern about cellulite you may like to attend a LSM clinic or similiar. Lymphatic drainage is performed by some physios and through the Lymphoedema Society/Assn. Lymphatic drainage massage is beneficial in relation to certain cancers and their after effects.

Products and Materials Used.

Products vary according to treatments. I select from a range of quality products such as Tisserand brand essential oils( French Aromatherapist)
The Oil Garden Essential Oils, (Australian Made)
Living Essence Flower Essence creams, Relaxation and Sports(Australian Made)
Hand made cream with quality oils and pure cocoa butter.



CURRICULUM VITAE
My experience
Work History:

Registered practitioner September 2004

Wellness for women:
Workshops with a diabetic women's group.
Tutored in reflexology and conducted foot treat sessions at the Meeting Place.
Reflexology and hand massage at a Woman's refuge through City of Fremantle

Worked at Sir Charles Gairdener Hospital in Nedlands with the Brownes Cancer Support Centre, now called Solaris Care as a massage therapist both on the wards and in the Centre. I was also a Reflexologist at the Centre.

My home based business has been operational since 2005.



Qualifications:
Post Graduate Certificate in Counselling from Murdoch University 2011
Graduation,2005
Diploma of Remedial Massage
Reflexology Certificate 1V
R.E.S.E.T 1 (Rafferty Energy System for easing the TMJ or Jaw joint) with Maryanne Butler, Kinesiologist.
Intuitive Healing with Maryanne Sea (American Intuitive healer)

Membership:

ANTA (Australian Natural Therapist Association) Accredited Remedial Massage Therapist.
Professional member of the R.A.A. Reflexology Association of Australia.

Workshops:
Touchpoint Around the Spine Reflexology Dec 11-12 2010, Denmark and Finland technique. (30 years experience)

Reflexotherapy with Hanne Marquardt from Germany (50 years experience)

The Language of The Feet Workshop by Chris Stormer from South Africa.

Vertical (Standing) Reflex Therapy and Synergistic Reflexology. United Kingdom technique

Light Touch with Energy Workshop in Reflexology

Stroke and Repatterning with Reflexology



Transport
I am located on South Street within walking distance from the Fremantle train station, about 15-20 minutes and I am on the 99 , plus 140, 160 bus route. The 98 bus(my clinic to Fremantle) and 142 bus route. All of which stop a few doors away. There is parking for one car behind my own car. The buses 511, 513, 920 stop on Hamptom rd 300 metres away. The Fremantle Free Cat bus passes close by about a 10 minute walk.
Nearby intersections are Wray Avenue and South St, Solomon St and South St, Edmund St and South St, South St and Hampton Rd.