Meditation and Reiki are excellent tools to assist in stress release. Do you need to lower your blood pressure? Need to improve your sleep patterns? Need to increase your concentration and learning ability?
Meditation can bring these benefits as well as providing some peaceful time for yourself!
Join one of my friendly Guided Meditation Groups or come along for a relaxing session of Reiki Energy Healing to release the stress in your life. Give me a call now and start your healing journey today!
Elaine Hughes
Guided Meditation
Guided Meditation is designed to help with personal growth, insight and relaxation through guided journeys. I will take you through the process to ensure that your journey is a safe, loving and enlightening encounter, the perfect experience for you at the time. Meditation also has psychological benefits such as decreased stress and anxiety, better concentration skills and the ability to focus for longer periods.
Guided Meditation groups held at Sea Change Natural Health in Beaconsfield on Tuesday & Wednesday evenings at 7.30pm, and Tuesday mornings at 11am, give me a call on 0428.436.035 to reserve your place!
I am also now offering monthly Guided Meditation groups in Morwell 10.30am & Traralgon 6.30pm on 4th Thursday of each month, contact me for further information.
Reiki Energy Healing
I started my journey with Reiki Healing in 2002 when I completed my level 1 & 2 in Usui Reiki. Then in 2007, whilst on a trip to the UK I became an Ascension Reiki Master & Teacher and I was the FIRST Ascension Reiki Master to bring this modality to Australia, so learn with confidence, choose to join one of my workshops where I can teach you how to treat yourself and others in this wonderful healing method. Contact me for details or take a look at my website.
Ascension Reiki, which is based on Mikao Usui's principles, introduces the Healing Angels, the purest energy source, and can assist in the mastery of one's life. Like Usui Reiki, Ascension Reiki heals on all levels, physical, mental, emotional or spiritual, depending on your body's needs at the time of your treatment. It is a great way to relax and nurture your body whilst lying fully clothed on a massage table. Reiki can also clear blockages by rebalancing the Chakras.
Qualifications
Ascension Reiki Master - Member of Reiki Australia
Usui Reiki Master
Certificate in Guided Meditation Teaching
Certificate IV in Professional Writing & Editing
Energy Healing,
Meditation,
Reiki