NATUROPATH for Inner Health & Wellbeing
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CONTACT INFORMATION
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| Contact Name |
Helen Mathew |
| Address |
210 Main Road
Blackwood
South Australia 5051
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| Phone | 08 8370 0569 | | Mobile | 0412 234 155 |
SERVICES
Welcome to Ayurveda Health and Wellbeing
- Nutrition & Diet
- Herbal Medicine
- Detoxification Programmes for
- Increased Energy
- Weight Loss
- Headaches
- Sleep Disorders
- Ayurveda
- Holistic Massage
- Meditation & Yoga
HEALTH REBATES APPLY
About Helen
Helen Mathew has over 15 years experience in the Natural Health Industry. She offers individualised dietary and lifestyle programmes and tailored treatments that address physical and mental health as well as psycho-emotional wellbeing.
Helen also specialises in traditional medicine from India (Ayurveda). As a practitioner/teacher of Yoga with 17 years experience, Helen also offers individualised Yoga therapy and sessions on a one to one basis.
She has established the popular and highly successful Blackwood Meditation Group and conducts regular courses and workshops in relaxation and meditation.
Ayurveda
This ancient medical system from India is becoming increasingly popular worldwide, due to it’s comprehensive and integrative approach to health management.
Ayurveda addresses diet, lifestyle, mental/emotional health and environmental factors.
The success of Ayurveda as a healing system is due to it’s unique approach to diagnosis and treatment. The patient is assessed on the basis of his/her body type. This allows for an individual analysis of his/her state of health and a regime is then prescribed accordingly.
Ayurvedic treatments include natural herbal and mineral preparations, dietary and lifestyle advice, cleansing/detoxification and rejuvenation therapies.
Ayurveda is a comprehensive system of Natural Medicine that focuses on health, longevity, disease management and the prevention of illness.
Massage Therapy is a universal treatment that improves physical and mental health and general wellbeing.
Helen Mathew is a qualified Ayurvedic Practitioner and Massage Therapist. She also presents lectures, courses and workshops on Ayurveda, Meditation and Natural Therapies.
Natural Therapies offered
- Ayurveda/Ayurvedic Medicine
- Nutrition & Diet
- Stress & Lifestyle Management
- Yoga and Meditation
- Ayurvedic Massage
- Bach Flower Remedies
- Counselling
- Polarity Therapy
- Fertility Management
Massage
Massage therapy is now recognised as a realistic solution to many of today’s health problems. Whether it be a stress related disorder, chronic illness or injury, massage therapy can help.
Massage improves blood circulation, lymphatic drainage, immune system function, muscle tone and repair, joint mobility, and mental health.
Ayurvedic oil massage – Abhyanga – is an effective therapy that both cleanses and rejuvenates the body and mind simultaneously, using oils to suit your body type.
Today, massage is no longer seen as a luxury, but as an essential part of an integrative approach to complete health and wellbeing.
Why choose Natural Therapies
- most have been around for centuries
- they are safe when used wisely
- they are effective in the long term
- they stimulate the body’s own healing response
- they are not suppressive
- they address the root cause of disease
- there are little or no adverse
side effects - they empower the individual
- they offer the best opportunity for healing naturally
QUALIFICATION DETAILS
Adv Dip Natural Medicine (Ayu)
Dip Rem Massage
Cert 4 Workplace Training
Professional Member Australasian Association of Ayurveda
Aromatherapy, Ayurveda, Corporate Yoga, Counselling, EFT, Energy Healing, Flower Essences, Hatha Yoga, Herbalists, Meditation, Naturopaths, Nutrition, Polarity Therapy, Spiritual Healing, Touch for Health, Weight Loss, Womens Health, Yoga
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