Back2health

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Recharge, Rejuvenate and Radiate!

Surrender to wellness and allow yourself to be uplifted, pampered and nurtured by our team of highly qualified and experienced practitioners, all dedicated to helping you achieve your goals and bringing you to a level of optimum and sustainable health.

Ayurvedic Consultation:

Experience an amazing health transformation with our in depth Ayurvedic consultation. By gaining an understanding of your past as well as your current physical condition and state of well being we create your own individual wellness plan to help prevent future health problems and restore you to a state of vibrant health and radiance. The plan will include diet, herbs, home remedies, body treatments and exercise to treat sources of disease and imbalance in the body.

The Art of Ayurvedic Pulse Reading

Both a science and an art, pulse reading is a key diagnostic tool in the art of Ayervedic medicine. In ancient times, Ayurvedic physicians didn’t have the technology available today, so instead they developed an equally sophisticated diagnostic tool relying solely on the analysis of the pulse.

To a skilled practitioner, taking your pulse is more than just counting beats. Using this highly prized and ancient technique, the health of your entire mind/body constitution can be determined; from the functionality of organs and the balance of doshas to warning signs of potential disease. Through the early detection of imbalance in the body, steps can be taken to prevent any further development.

Ayurvedic Body Treatments & Rejuvenation Treatments:

Whether it’s to support your ongoing health plan, address an imbalance detected through one of our health screenings or just to give you a boost, our Ayurvedic treatments are tailored for your body type to maximize the benefits and provide a range of options to keep you on the path to total wellness:

1. Ayurvedic Marma Massage
2. Head and Shoulder Marma Point Massage
3. Ayurvedic Pregnancy and Post Natal Massage
4. Siddha Paste Massage
5. Pindswed
6. Kati Basti
7. Shirodhara
8. Heart Dhara
9. Nadi Swedana (localised steam)
10. Baspha Swedana (steam box)
11. Nasya
12. Ubtan (full body exfoliation)

Our Wellness Clinic

At Back2Health we regularly meet people who truly want to change their lifestyle, but don’t know where to begin. Sometimes they may not even be sure of what the problem is.

Following the principals of Ayurvedic medicine, our team recognises that you are unique; from your body type to your personality and also how you react to everyday diet and lifestyle factors. For this reason our wellness programs are designed with an individual approach to help you understand your body and in turn attain and sustain an optimum level of health.

Your wellness program starts with a one-on-one consultation to determine your current lifestyle, challenges and goals. This is followed by a comprehensive wellness assessment. Typically, programs can include elements of stress management, weight loss, detoxification, specialist men’s and women’s health advice as well as solutions for specific injury management. Most importantly, what we offer is a partnership with ongoing support to help you work towards your total wellness goals.

1. Stress Management
2. Weight Management
3. Detoxification
4. Men's Health
5. Women's Health
6. Kids Health
7. Back and Injury Management

Massage Therapy

Massage therapy offers a non-invasive, drug free and humanistic approach that can benefit people from all walks of life from the overstressed executive to children, the elderly and even the finely tuned athlete.

As well as instilling a feeling of relaxation and wellness, massage also enhances the body's natural ability to heal itself and can provide benefits to a broad spectrum of health conditions including:

• Reducing spasms and cramping
• Stress & tension
• Relaxing and softening injured and overused muscles
• Stimulating the lymph system, the body's natural defense against toxic invaders
• Increasing joint flexibility
• Reducing the recovery time associated with strenuous workouts
• Improving comfort and the range of motion for people recovering from injury or back pain
• Relieving migraine or headache pain and decreasing the need for medication

At back2health our experienced practitioners utilise a number of massage styles to suit your needs and particular conditions.

1. Remedial Massage
2. Sports Massage
3. Relaxation Massage

Corporate Health

Imagine a workplace where all employees have that dynamic spark and zest for life! Energetic and motivated employees who are happy, productive and supportive of each other. Employees that love to come to work; were never absent just for the sake of it and rarely got sick...

Sounds like a dream? Well not any more because you can turn that dream into reality with help from the Back2Health Corporate team!

At Back2Health Corporate, we bring a holistic approach to health and wellness into your workplace. We understand the importance of health, the impact that good health has on an individual and the effect that a healthy employee can make to the bottom line of a business.

We can help you create a healthy, productive and dynamic work culture with our innovative and exciting health management programs, aimed at promoting and supporting healthy lifestyle choices for individuals and companies.

Our Services:
1. Health Seminars
2. In-house Consultation and Health Screening
3. Corporate Programs
4. Executive Programs