Balance4Life Programs

First, we consult with you in a safe and supportive environment. Then we suggest natural programs that suit your needs. You can choose to use any or all of the following:

• Clinical Hypnotherapy
  
• Virtual Gastric Banding
  
• Coaching & Mentoring
  
• Reiki
  
• Polarity Therapy
  
• Meditation
  
• Past Life Regression Hypnosis
  
• Homeopathic Education

We’re talking about easy to follow programs which help you bypass negative perceptions and habits, leaving you Balanced4Life. Meg Phillips is the Director of Balance4Life Pty Ltd, after her own health crisis, she began her research into sustainable work/life balance. Her mission is to empower people to achieve optimal health by balancing their lifestyle and emotional & spiritual wellbeing. Meg is armed with experience in the following fields:


Hypnotherapy

Do you eat or stress too much? Bypass your conscious mind and use the hypnotic trance to make lasting and positive changes, stilling that noisy chatter that interfers with true relaxation. Research shows that a Hypnotherapy session will continue to have a relaxation effect long after the session has finished. A relaxed mind is more productive and more creative.
Effective for helping with study issues, no matter what age or stage of learning you are at, Hypnotherapy will help you to rehearse for your test or exam using similar techniques to elite athletes prior to their events.


Virtual Gastric Band Hypnosis

Tried diets? Been to all the weight loss gurus?

The Virtual Gastric Band program is not a diet. No foods to buy, no calories or points to count. No weigh ins. No group sessions.

The sessions are a combination of Hypnotherapy directed at your subconscious mind to convince you that you have had a Gastric band fitted and cognitive behavioural techniques to motivate you to exercise. Your subconscious mind will believe that you will no longer need to eat as much and you feel fuller more quickly. Your take home audio program listened to daily will enhance the weight reduction process and motivate you to create more helpful habits.

If you are ready to lose weight and leave those old bad habits behind, then this program will work well for you. Adolescent clients will need parental permission and are advised to consult with their medical practitioner prior to starting the program.


Spiritual Hypnotherapy or Past Life Regression

This aspect of Hypnotherapy pre-supposes your belief in past lives. You may be curious to explore a past life and it is preferable that you have already experienced several Hypnotherapy sessions, so that you are comfortable with being in a trance state. You may discover patterns from a previous life that may affect your life today. In this way you can get a better understanding of who you are, where you’ve come from and perhaps identify where those feelings of déjà vu originate.


Meditation

The well documented benefits include increased focus and concentration, decreased blood pressure, stress and anxieties and overall, improved relaxation.


Coaching & goal setting programs

Coaching is an active relationship between you, the client, and a coach. It is not therapy or counseling. It is a conversation where your agenda is the only one that matters. Coaching is about you finding a different way to solve your problem.

Coaches don’t have all the answers – they have the questions that will enable you to find solutions.


Reiki

Reiki is a fully clothed, energy balance program.

Reiki is different to traditional massage techniques and helps with stress reduction and relaxation. Reiki is simply “laying on hands”, it treats the whole person including body, emotions, mind and spirit.


Polarity Therapy

A physical therapy or clothed massage that works on your muscles, re-aligning your mind and puts your body back into balance. It is an active therapy where both you and the therapist focus on pressure points, similar to Reflexology, and stimulate the natural flow of energy through your body. Polarity refers to the positive and negative charges of your body. Every cell in your body has polarity.

Our experts use touch, movement and suggest lifestyle changes to help your energy flow.


Homeopathic Education

We show you how to use the remedies you can buy from the health food store safely. Ideal as an effective, natural treatment to help you recover quickly from colds, flu and minor injuries. If you have accumulated various homeopathic remedies and tissue salts and can’t remember what they are all for, book a session, bring them in and re-discover how to use them.


Workplace Wellness Programs

Each program is tailored to suit your staff. We work with groups or individuals. We provide you and your staff with simple strategies that reduce stress, improve morale and increase work balance. Your organisation will experience the joys of happier, productive staff with reduced sick-leave and workcover costs. Workplace wellness programs are ideal for, school teachers, medical practitioners, office administrators, clerical staff and any professional who deals with difficult customers.


Making a booking

If you are fed up with feeling tired and want to get your old self back – the one that was excited about life, could take on anything and felt happy, healthy and alive - then contact us today and see how a 30 minute complimentary consultation (valued at $75) can change your life!


Call 0412 655 742 or send an email enquiry.