Simply, we are what we eat! Everyone wants to be happier, healthier, fitter, stronger, sexier… I guarantee if you follow my nutritional advice you will feel all of those things! I will help you get passionate about food!
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SERVICES
Angela Greely My journey in this field began when I made a decision to explore natural treatments for my own allergies and IBS symptoms. After falling in love with naturopathic nutrition and the philosophies of treating the whole person and food as medicine I studied Nutrition at Nature Care College in Sydney. I am very passionate about educating people on the importance of eating well to prevent illness and getting the most out of life. I believe that everyone can feel happier, sexier and have more energy! I tailors diet plans for all health conditions as not all wholefoods are good for everyone. We have to eat right for our body type. I am the founder of Begood Nutrition, a company established with the purpose of empowering everyone that cooking healthy nutritious food is easy and fun. YOU ARE WHAT YOU EAT!
Why should you see a nutritionist?
All health conditions can be improved with good nutrition we have to make sure we are eating the right fuel for our bodies. Below are just some of the things that I can improve/do for you:
• Increase vitality and wellbeing
• Develop detox program that will work with your lifestyle
• Pre- and post-pregnancy nutrition
• Balance hormones
• Weight loss
• Improve your skin
• Improve your digestion
• Reduce allergy symptoms
• Decrease fluid retention and bloating
• Lower blood cholesterol
• Develop a weight loss program that will work for you
• Increase energy levels
• Improve your sleep
• Children's nutrition
Services
Nutrition consultation
The initial consultation takes 90 minutes. I start with a discussion on the presenting complaints and goals to be achieved, then go on to take a detailed case history and diet diary. We then work together to make a plan to achieve your goals.
Home pantry/fridge audit
I will come to your home and asses your pantry and fridge. We will get rid of any offenders, discuss better alternatives and discuss good additions. I will teach you how to read food labels so you have the skill to shop smarter.
Private supermarket shopping trips
We will meet at your local supermarket to do your weekly shop and I will show you how to shop smarter. We will look at your favourite brands, see what's in them and see if there are better alternatives. We will develop your skill in reading food labels.
Pricing
Initial (90 mins) $100
Follow up (30-45 mins) $75
Home pantry/fridge audit (60 - 90 mins) $120
Private supermarket shopping trip (60 - 90 mins) $120
The following health funds cover nutrition: NIB, Medibank Private, Manchester Unity, Teachers Union, CBHS, Australian Unity (AU) and AHM. Please check with your health fund to see if you have the appropriate cover.
10% discount is given to students and seniors (not in conjunction with other promotional discounts)
QUALIFICATION DETAILS
Angela's qualifications:
Advanced Diploma of Nutritional Medicine
Diploma of Nutrition
Member of Australian Traditional Medicine Society Ltd - membership no. 23204
Dietitians, Nutrition, Weight Loss, Womens Health
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