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BE IN BALANCE WELLNESS CENTRE

 
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“YOUR HEALTH IS YOUR WEALTH”

We look forward to welcoming you and assisting with all your wellness goals..

Be in Balance comprises of a team of University Qualified Naturopaths who can provide the best of natural medicine for the whole family in a professional healing environment.

We use evidence based nutritional herbs & supplements of the highest quality and are passionately involved in the latest medical research. All practitioners are highly trained to prescribe personalised, simple & effective wellness programs to fit in with your busy lifestyle. Treatment plans may include dietary advice using “food as medicine”, lifestyle support, herbal medicine in liquid, capsule, tablet, or powdered form; vitamins and minerals; topical herbal creams and balms; or Medicine for the Emotions - Homoeopathy or Australian Bush Flower Essence remedies. Integrative medical testings may be recommended by your practitioner to gain further insight into your health.

If you are not feeling 100% don't ignore the signs any longer. There is a natural solution to your problem that can save you time, energy and money. Happy and healthy living is available to all. So why would you accept anything less?

We work by appointment only so please contact your chosen practitioner. After hours, early, and weekend appointments are available to suit your needs.

HEALTH FUND REBATES AVAILABLE


CONTACT INFORMATION  
   
Address Suite 3, Upstairs
7 - 9 President Avenue
Caringbah
New South Wales 2229
Phone0404 070 142 - Lisa Costa-Bir
Mobile0432 831 592 - Yvette Farmer
Email Make an Enquiry

Request an Appointment
Website http://www.beinbalance.com.au


SERVICES

NATUROPATH PRACTITIONERS


Lisa Costa - Bir
Naturopath, Nutritionist, Medical Herbalist
BA App. Sc. (Naturopathy) Grad Dip. (Naturopathy)

As well as naturopathy consultations Lisa works as an industry researcher and writer where she is involved in the development of new products on the Australian market. Her articles regularly appear in health magazines and websites.

Lisa's unique approach combines naturopathy with the ancient Indian wisdom of Ayurveda to treat a wide range of conditions and illnesses, with a particular interest in acne, arthritis, digestive & liver disorders, cholesterol & blood pressure, weight loss or gain, women’s health including PMS, PCOS and endometriosis, fertility, & men’s health including stress & prostate enlargement.

For an appointment contact Lisa on email - lisa.beinbalance@gmail.com or phone 0404 070 142




Yvette Farmer
Naturopath, Nutritionist, Medical Herbalist, Massage Therapy
BA App. Sc. (Naturopathy) Grad Dip. (Naturopathy)

Yvette is a Naturopath who has a warm and relaxed disposition. As a therapist, she supports her patients in reaching their individual health goals. Yvette applies evidence-based Naturopathy combed and with a traditional approach. Yvette is passionate about providing professional and wholistic health care.

Yvette has particular interest in elderly health care, including arthritic complaints, cholesterol management, stress and anxiety, and digestive disorders. She also has a strong interest in female menstrual health and menopausal support and management. Yvette is dedicated to providing genuine and caring health support to people from all walks of life.

For an appointment contact Yvette on email - yvette.beinbalance@gmail.com or phone 0432 831 592




Karen Ansell
Naturopath, Nutritionist, Medical Herbalist, Iridologist, and Homoeopath
BHSc(Nat), Adv.ND, Adv.DipWHerbMed, Adv.DipHom, DipNut, DRM, Reiki II

Karen is a talented Australian Naturopath who has been working recently in the world’s top health spa resorts. Karen has achieved great success and recognition beyond the practice of natural medicine through involvement in the creation & management of wellness sanctuaries, including Koh Samui island which was rated 3rd best in the world, and for recently pioneering the world’s first holistic retreats for Evason Six Senses Spas in Thailand.

Karen has a particular interest in thyroid problems; infertility & pre-conception health. Karen enjoys following all aspects of pregnancy health through to birthing and breastfeeding, as well as monitoring the baby and mother’s physical and emotional health; children’s health; weight loss; anxiety; and chronic pain disorders. Karen is a Naturopath educator and founder of Balance Wellness.

For an appointment contact Karen on email - karen.beinbalance@gmail.com or phone 0432 194 735




Dianne Levick ND
Naturopath, Iridologist, Nutritionist, Medical Herbalist, Homeopath, Pranic Healer BHSc(Nat), Adv ND, Adv DipHerbMed, Dip Nut, Pranic Certificate

Dianne has been practising as a Naturopath for many years and specialises in mood disorders such as depression and anxiety as well as childrens health and related problems such as ADHD, Autism and special dietary needs.

Dianne has a background in the fitness industry where she worked as a fitness instructor / personal trainer prior to completing a Bachelor of Health Schience Degree (Complimentary Medicine) at the University of Western Sydney. Dianne has lectured in Nutrition at Premier College and due to her background in the fitness industry can answer any of your dietary/weight loss questions.

Iridology is used as part of her diagnosis within a consultation. By studying the fibres, markings and colourings of the iris, strengths, weaknesses and genetic tendencies as well as current disease states either acute or chronic may be diagnosed for treatment.

Pranic Healing is a highly effective therapy that corrects the energy imbalances underlying physical, psychological and psycho-spiritual disorders. It involves systemic techniques of removing diseased energy from the human energy system called the Aura and energising it with fresh and vital energy called Prana. By integrating pranic healing into a naturopathic healing programme she finds that patients experience faster and better results from their treatments.

Cholesterol and blood sugar testing are also available on request during a consultation.

For an appointment contact Dianne Levick on email - dianne.beinbalance@gmail.com or phone 0403 824 016




Sandra Bradford
Clinical Counsellor
BA Counselling Grad Dip Counselling - CAPA Clinical 32235 PACFA Clinical 20903

Counselling provides a safe supportive and confidential environment in which to explore feelings and emotions without being judged. It is a natural path to finding more effective ways of coping with concerns that may be causing emotional difficulty.

Sandra is an experienced Clinical Counsellor specialising in individual, couple and family therapy. Particular interests include domestic violence and all aspects of abuse, sexual abuse and trauma, working with couples to help them achieve better communication and intimacy in their relationships, grief and loss, conflict resolution and resolving family disputes. She also specialises in the areas of depression, anxiety, phobias, low self esteem, loss of life direction, assertiveness coaching and help with bullying and harassment.

Sandra has worked extensively in the community sector and in private practice. She has worked with culturally and linguistically diverse clients and people from disadvantaged groups. She works with people of all ages and backgrounds. Through the process of counselling she is able to work with you to find the things that need to change to make life work more effectively for you.

For an appointment contact Sandra on email - sandra.beinbalance@gmail.com or phone 0406 764 205




SERVICES PROVIDED BY BE IN BALANCE


• Initial Naturopath Herbal Medicine Consultation (up to 1.5hrs)
• Follow up Consultation (1hr)
• Follow up Consultation (up to 30mins)
• Nutritional Guidance Consultation (focus on dietary advice 1hr)
• Photographic Iridology
• Homoeopathic Consultation
• Australian Bush Flower Essence Consultation (including Birth Chart Numerology)
• Reiki
• Pranic Healing
• Acupuncture
• Clinical Counselling
• Massage
• Nutrition
• Weight Loss and Management



Naturopath Herbal Medicine Consultation 
Looking at the person as a “whole”, a thorough review of all body systems, lifestyle, and brief nutrition review. An individualised treatment program will be developed which may include a prescription for a herbal preparation and/or practitioner strength nutritional supplements, ways to use food as medicine, and lifestyle support. Any physical acute, chronic, or non-specific ailments can be addressed. Promotes self healing, supports, strengthens, and nourishes the body.(All practitioners)

Nutritional Guidance Consultation
A thorough focus on nutrition to assist the balance of weight control, energy and emotion. After discussing your nutritional goals and looking at current dietary patterns, this session gives plenty of practical, easy to implement take home advice, and an educational look at how foods work in the body. Individualized nutrition advice will be provided for any specific health conditions. Nutrition plays a major role in restoring and maintaining balanced health.(All practitioners)

Iridology Consultation 
Eyes are the “windows to our soul” as every organ and tissue in the body is connected to the iris by way of the nervous system. Fibres, markings & colourings of the iris are examined to determine under and over function of the body systems and genetic tendencies. Using top line digital photographic equipment an iris health evaluation allows a fascinating insight into your physical and emotional health traits for prevention of future illness. Optional extra: Comprehensive report CD with iris photos.(Contact Karen)

Homoeopathy Consultation 
“Let like be cured with like” - homoeopathic natural medicine uses minute doses of a substance to stimulate the body’s vital force allowing the body to balance and heal itself instead of fighting or suppressing symptoms. Prescribing a constitutional or ‘complete’ remedy can bring profound changes in ailments of a physical, mental, or emotional nature. Homoeopathy can be used to treat ailments of a deep seated chronic nature, or acute ‘first aid’ prescribing is also available. Homoeopathy also works great for children, elderly, and is great for animals too! During a consultation your individual expression of mental, emotional, physical, and meta-physical aspects of your life are all important to determine a personal remedy. Homoeopathy is gentle, effective, and powerful.(Contact Karen)

Australian Bush Flower Essences Consultation
(includes numerology birth chart & personal essence remedy)
**For emotional support** Flower essences work quickly and deeply, addressing psychological, spiritual, and physical states to bring about harmony and emotional balance. Positive qualities that reside deep inside us are brought forth, and emotional blocks are removed. This session allows you to talk freely and confidentially about any emotional issues. A simple yet effective numerology birth chart is pre-prepared for you, and a personalised flower essence remedy is prescribed complementary as part of the consultation.(Contact Karen)

Reiki and Visualisation
**For emotional support** The session begins with simple visualisations appropriate to your needs eg. to clear and calm the mind, strengthen, protect, and heal the body, to bring clarity and attention to the present moment, to energise the body, or to improve a sense of grounding and connectedness. The visualisation work is followed by receiving revitalising hands on healing energy (“reiki”) from the practitioner - nurturing and calming for a greater sense of peace and well-being. You do not need to be experienced in meditation.(Contact Karen)

Pranic Healing
Pranic Healing uses prana, or life energy, to create health and a feeling of well being in a person. Choa Kok Sui, a Scientist, chemical engineer and teacher developed the modern form of Pranic Healing. Generally speaking, it works by clearing and correcting energy imbalances and blockages. Energy that is diseased, congested or depleted is removed, making room for fresh, new energy, which is given by the Healer.

Pranic healing can be used for spiritual, psychological or physical conditions. As it works by treating the patient through their aura, it is a drug free treatment and clothes do not have to be removed. It is very non-invasive.

The practitioner will use their hands to absorb and project the prana onto areas of the aura where the patients own energy is diseased, depleted or congested, removing the bad energy and replacing it with fresh energy. Results are often immediate. Because Pranic healing works on the energy body, it is able to pick up potential disorders or illnesses before they manifest in the patient. Each treatment session is tailored to the condition and specific combinations of energy colours and vibrations to suit the condition of the patient.

While pranic healing can be used on its own, it actually works well in conjunction with other naturopathic medicines giving a better healing outcome. It is also safe for persons using allopathic medicines.(Contact Dianne)




OUR CONTACT DETAILS


Lisa Costa-Bir - lisa.beinbalance@gmail.com - Mobile: 0404 070 142
Yvette Farmer - yvette.beinbalance@gmail.com - Mobile: 0432 831 592
Byron Gestos - byron.beinbalance@gmail.com - Mobile: 0421 770 166
Dianne Levick ND - dianne.beinbalance@gmail.com - Mobile: 0403 824 016
Karen Ansell - karen.beinbalance@gmail.com - Mobile: 0432 194 735



We are a group of professional practitioners working together to provide total health care.
QUALIFICATION DETAILS
● Naturopathy
● Remedial Massage
● Life Coaching
● Reiki
● Iridology
● Homoeopathy
● Bush Flower Essences
● Isowhey Products
● Nutrition
● Herbal Medicine
● Ayurvedic Medicine
● Ear Candling
● Women’s Health
● Men’s Health
● Weight Loss and Management
● Autism
● Cholesterol
● High Blood Pressure
● Depression
● Sleeping Disorders
● Anxiety
● PMS
● Arthritis
● General Wellness
● Pranic Healing
● Skin Health
● Fertility
● Pregnancy
● Digestive Health
● Mental Health
● Sexual Dysfunction
● Stress

Service Categories

Allergy Testing / Treatments, Ayurveda, Connective Tissue Massage, Corporate Massage, Counselling, Deep Tissue Massage, Ear Candling, EFT, Energy Healing, Flower Essences, Herbalists, Homoeopaths, Iridologists, Life Coaching, Meditation, Mens Health, Natural Fertility Management, Naturopaths, NLP, Nutrition, Pranic Healing, Reiki, Remedial Massage, Remedial Therapies, Spiritual Healing, Sports Massage, Swedish Relaxation Massage, Weight Loss, Womens Health

  
 
 
 


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