Nutritional Weight Loss and Wellness Coaching
SERVICES
Welcome to Better Health & Body
Con Karson, founder of Better Health and Body is passionate about helping you achieve your goals for health, weight loss, stress management, improved performance and wellbeing through nutritional education, motivation, and remedial therapy.
Are you a busy professional that needs help with a Nutrition program to lose weight that is easy to follow and customised to suit you and give you lasting results? Then you have come to the right place!
 | Weight Loss Made Easy
Forget fad diets and yo-yo dieting that don’t work and only end up making you fatter. We have developed an easy to follow program with lasting results. Find out more about our Good Week Weight Loss Program [more] |
 | Relax, Recover & Repair with Remedial Massage
Whether you’re sore from exercise or sitting at your computer all day, injured or stressed out, a remedial massage can do wonders for you, preventing injury, less headaches and giving you a feeling of wellbeing. [more] |
 | A Scientific Approach
Try one of our treatments, including Better Detox, Weight Loss, Bowen Therapy, or our scientific health analyses including Bio Impedance Analysis (to find out the age of your body) or Hemaview(TM) Live Blood Analysis (to help determine why you are feeling tired, bloated, sick and putting on weight). |
About Con Karson
Con Karson is the founder of Better Health and Body.
I am passionate about helping you achieve your goals for health, weight loss, stress management, improved performance and wellbeing through nutritional education and motivation.
I am a qualified Nutritionist (Dip. Nut.), Massage Therapist (Dip. Rem.) and Master NLP Coach.
Testimonials
“I lost 8kg, 15cm and 5years off my biological age. Con has helped me to achieve results beyond my expectations and dramatically helped improve my overall physical and mental health with his holistic treatment approach. I look forward to his weekly consultations and can highly recommend his services”.
- Neil Casey
“Con is a superstar! He is a genuinely caring and really intelligent person who is able to draw upon a wealth of knowledge across many different fields of study and help you get to the cause of your health concerns.”
- K.Neale
“I had been reading everything I could on nutrition and also training for many years but I could never get rid of that last couple of kilos. Con really helped me. He asked me to keep a food journal and when I went to see him he just adjusted what I had been eating. Because there were no drastic changes I was able to stick with the food plan he suggested and the weight just started falling off! I was still being naughty on the weekends but during the week I was training regularly, eating really well and withing six weeks I had nearly achieved my goal with ease when I had been struggling toward it for years. It was also a massive help to have someone else to be accountable to rather then just myself. Along with the food plan and accountability Con would measure me so that I could see the results in a clear, tangible, measurable way. I lost 4kgs and 4per cent body fat.
Thank you Con for helping me reach with ease what I had been struggling to achieve!”
-Allee-Rose Pickett Lopez.
QUALIFICATION DETAILS
Bowen Therapy, Deep Tissue Massage, Mens Health, Myofascial Release Therapy, NLP, Nutrition, Remedial Massage, Remedial Therapies, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy, Weight Loss, Womens Health
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