Dr Shari Read
Dr Shari Read is a psychotherapist, yoga & meditation teacher, practicing since 2003. specialising in women's health & wellbeing including motherhood, pregnancy & postnatal, perimenopause and menopause
SERVICES
 | Welcome |
Dr Shari Read is a psychotherapist, meditation & yoga teacher specialising in the application of mindfulness, meditation, relaxation and traditional psychotherapies to women's health and wellbeing. More specifically, Shari can help with stress reduction, management of anxiety and depression, postnatal anxiety and adjustment and childbirth preparation and pregnancy support.
Dr Shari Read is available in the ACT for classes and private consultation in birth preparation, meditation, mindfulness-based stress reduction, & psychotherapy.
Shari is also an experienced facilitator of corporate meditation seminars and yoga classes.
| Bodhi Tree Services |
Yoga Body :: Buddha Mind
- Psychotherapy
- Yoga therapy
- Meditation
- Yoga classes
- Personal yoga coaching
- BirthSkills Childbirth preparation
- Buddhist counseling & mindfulness.
Maybe you have experienced stress, anxiety or depression or have tried regular counseling or therapy and find yourself going around in circles coming back to a place of suffering or joylessness, Bodhi Tree programs teach you skills that will bring you calmness that will last a lifetime.
To find out more about BirthSkills childbirth preparation workshops or other sessions please click here.
Dr Shari Read - Canberra
Founder of BirthSkills chidlbirth preparation, psychotherapist, meditation teacher and Mum - see also BirthSkills [www.birthskills.com.au], ACT
PhD (Psych)., BPsych(Hons), GradCertAppSc(IntMed).
Member Australian Association of Buddhist Psychotherapists & Counselors
Member Australian Psychological Society
Certified Trainer - National Association of Childbirth Educators
Registered Yoga Teacher - Yoga Alliance
Certified Hypnobirthing Practitioner
QUALIFICATION DETAILS
Dr Shari Read:
PhD (Psychology)
BPsych (Hons)
GradCertAppSc(IntMed)
RYT200
AABCAP 2 year PostGrad Training
NACE Certified Trainer
Ashtanga Yoga, Corporate Yoga, Counselling, Hypnobirthing, Meditation, Psychotherapy, Vinyasa Yoga, Womens Health
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