AUSTRALIA'S EAST COAST QUALITY PILATES, YOGA FUSION, ChiBall, GROOVE and ZUMBA FITNESS
at NORTH STEYNE SURF CLUB MANLY
ZUMBA FITNESS DANCE in MANLY,MOSMAN,NORTH SYDNEY,NEUTRAL BAY,BROOKVALE,MANLY VALE, STH. CURL CURL
BOOK NOW and Receive Your FREE BONUS Class with 10 Class Pass>
FITNESS PROFESSIONAL of the YEAR 2008 FINALIST
TERM SPECIAL UNLIMITED CLASS CARD $300(normally $390) for as many classes you can do from ZUMBA through to Yoga in 10 weeks. Just $30 per week!!!!!
SERVICES
About Jill Healy-Quintard
Jill Healy-Quintard of Body and Balance Pilates, YogaPilates, ChiBall Method, GROOVE Method, ZUMBA and STUDIO Pilates runs classes and small group and one on one sessions in Manly, Manly Vale, Brookvale, Narrabeen, Mosman and Neutral Bay. Jill is happy to show you how beneficial Pilates,Yoga, ChiBall and ZUMBA is for everyone.
ZUMBA FITNESS GROOVE Dance Classes and Workshops, ChiBall Dance and Private Reformer Sessions, as well as small group classes are now available.
Jill said "Come and try my new ChiBall Method, GROOVE and ZUMBA Fitness Classes or new Mums can regain core strength and flexibility at a Mums, Bubs and Tots YogaPilates Fusion in Manly."
The ChiBall Method is an exciting new addition to my timetable combining Yoga, Pilates, Dance, Tai Chi and Relaxation.Teen Pilates is for 12-16 year olds to maximise their sport/dance programs.
Jill said. "Both Cardio and Pilates is excellent for sports people and anybody who require Cardio Conditioning as well as Balance and Flexibility and all over body awareness." Jill went on to say.
Jill was named a Top 3 Finalist in the Australian Fitness Awards in 2005, 2006 and 2007 for her developments, contributions and achievements in the Australian Fitness Industry. Jill was nominated and named as a finalist in the Fitness Professional of the Year Awards for 2008. Jill presents Yoga/Pilates Fusion and Fitness in France and at the Australian Fitness Network Conferences in Brisbane and Melbourne.
Jill said,"I love presenting to other instructors and being able to share my knowledge as a teacher of children and a long time instructor in the fitness industry."
Jill also writes for Fitness magazines and newsletters and completed a Diploma in Yoga Therapies in 2007 as well as teaching and managing Body and Balance Pilates/Yoga and Fitness.
Jill said, "2010 was an exciting year for me with new studies, travel to Europe and realising the amazing benefit of living and working in Australia. In 2011 Body and Balance continues to offer the best in fitness and health in both education and training as well as value for money with class prices remaining the same as 2010." and now a $30 Week Unlimited Class Voucher to try a taste of it all.
Jill offers a variety of Pilates,Yoga and ChiBall classes to the general public of all ages and fitness levels in a NON-GYM environment and one on one by appointment only, as well as WORKPLACE FITNESS.
About Body Balance Pilates - Australia's Wellness Specialists
Body and Balance Pilates is suitable for all ages and fitness levels. It is based on Joseph Pilates exercises and philosophy with 21st Century knowledge.
Jill instructs to the general public as well as on a corporate level and designs programs for both children and adults in groups or one on one.
Jill is also a qualified Teacher and Sport, Shiatsu and Remedial Massage Therapist and brings her extensive Anatomy and Physiology knowledge to her teaching.
Jill and her Body and Balance instructors are qualified in Group Fitness Instruction,Yoga,Dance, ZUMBA, GROOVE as well as Pilates.
Classes
Body and Balance Pilates offers innovative classes based on Jill's long and varied fitness and dance industry experience, qualifications and ongoing education.
- Beginners and Seniors
- General
- Small Apparatus
- GROOVE Method
- Pre-Natal
- Post Natal
- Mums and Bubs, Teen Pilates
- Power Pilates and Yoga/ Pilates Fusion
- ZUMBA Dance Fitness
Classes are available in:
- Allambie
- Brookvale
- Manly
- Manly Vale
- Dee Why
All classes are limited in numbers and bookings are essential.
"I am very adamant about Pilates classes being limited in numbers, as correct posture, breathing and the Pilates method needs to be monitored in every class and this cannot be done in numbers over 20."
For more information about Classes click here
Testimonials
"Jill's Pilates/Yoga Fusion is so wonderful that everytime I go to her classes I come away feeling in tune with my body and look forward to that feeling every week. "
Nicole (20 years old)
" I work as a Physiotherapist and Exercise Physiologist for an elite sporting team and was looking for a motivation, clinically relevant an enjoyable Pilates class to attend. This is exactly what I found with classes conducted by Jill Healy-Quintard of Body and Balance................"
Steve McCullagh (Physio. Sydney Olympic Park Athletics Centre)
"I often recommend my clients to Jill's Pilates classes as she has a great amount of knowledge and understanding of the workings of the spine. She also has a caring and bubbly personality that immediately makes her class participants enjoy the Pilates experience."
Ann McCarthy (Chiropractor, Manly)
"Jill's classes really cater to all ages and all needs. I went to a Pilates class in a well known gym once and there were 50 people and the instructor had no idea what anyone was doing. I came away feeling worse than before the class. Jill keeps her class numbers down and really cares for her class participants needs. I cannot recommend Jill highly enough."
Julie (50 Phsychologist)
"I began going to Jill's energetic Aerobics classes in the 80's and have never found an instuctor anywhere else in the world as innovative and caring for her class participants. She has constantly kept up her knowledge and is now an inspiring Pilates instructor and her award as a top 3 Finalist in the Australian Fitness Awards is well deserved."
Joanna (42 Television Producer)
"I've never felt better. Jill's enthusiasm is inspiring. I can't beleive that Pilates has me jumping off my lounge and back for more twice a week now and I've made my boyfriend come with me too."
Mel (22 years old)
"After having my 2nd baby I really needed some serious work to get back into shape. I called Jill for Personal Training Pilates and within no time I was getting my pre-pregnancy body back and learning about core strength and how to fine my deep abdominal muscles. I now go to group classes and Jill has changed the way I feel about myself."
Lara (36 years)
Qualification Details
- Dip.Sp.Ed. (Syd. Uni)
QUALIFICATION DETAILS
- Certificate Level 4 in Remedial Massage (Naturecare College)
- Certificate in Sports Medicine (Naturecare College)
- Certificate in Shiatsu 1 and Zen Shiatsu 1 ( Naturecare College)
- Certificate Level 4 in Fitness, Personal Trainer (Network N.S.W)
- Intermediate Flow Yoga ( Australian Fitness Network Sydney)
- Remedial Pilates (Australian Fitness Network)
- Pilates Personal Training (Network Fitness)
- Pilates Basic (Austalian Pilates Institute)
- Pilates Reformer (Fitness First )
- Reg. Fitness Leader (Fitness N.S.W)
- Pilates Certificate (Pilates Institute London)
- Pilates Intermediate (Pilates Institute London)
- GROOVE Method Instructor (The GROOVE Method, Canada)
Diploma in Yoga Therapies (Qi Natural Therapies and Yoga Manly)
- Master Trainer. ChiBall Method
- Certified Level 1 and 2 Stott Pilates Instructor
- ZUMBA Fitness Instructor
Pilates, Yoga
|
|
|
