At Body and Spine Align we empower you to take control of your health. We listen to you and implement safe, effective, natural health solutions for you and your family.
SERVICES
About Vicky
Hello, and thank you for visiting the Body & Spine Align site. My name is Vicki Tate. I’d like to give you a bit of an insight into my background and training.
I have worked as a registered nurse since 1975 in hospitals, pathology, radiology and aged care and been practising Ortho-Bionomy® since 1998.
I am passionate about providing safe, effective natural health solutions for you and your family.
As a scholar of the body-mind connection, I’ve learnt about the connection between ‘dis-ease’ and how our past experiences impact our present health status. I am constantly upgrading and upskilling to assist my clients to optimum health.
The thorough Ortho-Bionomy training combined with my vast nursing experience, have given me an innate understanding of people, as well as their needs and concerns during times of stress and ill-health. I find a sensitive, gentle touch during sessions achieves the best outcomes. This skill combined with an understanding of normal function and disease process, assist in the development of a program of exercises and other natural health practices to suit your body and lifestyle.
To achieve your best results, I also combine my knowledge and understanding of Yoga, Pilates, EFT, nutrition, essential oils and Vibrogym to assist you to a rapid, long lasting recovery.
I look forward to meeting you and discussing how I can assist you can reach your health goals.
Vicki Tate
Body & Spine Align…….
At Body and Spine Align we empower you to take control of your health. We listen to you and implement safe, effective, natural health solutions for you and your family.
Your pain, tension and other symptoms with be relieved with ease. Your comfort and well-being are taken into consideration at all times.
We strive to be leaders in the natural health and wellness field with cutting edge technologies, products and highly effective techniques to achieve long lasting outcomes for you.
Empowering you to take control of your health.
Ortho-Bionomy
Gently empowering your body to regain balance
Ortho-Bionomy is a complete system of working with the body structures that is extremely gentle and supportive. It is a cutting edge system that effectively achieves healing of past injuries and trauma gently and easily. It reconnects, restores and revives your senses in an effortless way.
Arthur Lincoln Pauls, the founder, discovered how to stimulate the body’s self healing reflexes, in a way that supports your own healing mechanisms in a non-forced way.
You will learn how to re-educate dysfunctional patterns and restore normal function, relieve joint and muscle pain, reduce stress and release painful patterns. Structural alignment and balance is achieved using comfortable positions, simple exercises and self-awareness.
What are the Benefits of Ortho-Bionomy?
Sometimes the body’s self healing abilities are short circuited by accidents, trauma (both emotional or physical), improper posture and injury. The body will adapt to any difficulty as well as it can, but this often creates another group of stressers on the body and its systems.
Ortho-Bionomy empowers your body to regain balance, structural function, alignment and a general sense of well-being.
Ortho-Bionomy helps you break the cycle of pain without causing further pain. It aids recovery by reducing muscle tension, soothing inflamed joints, improving circulation, increasing circulation and range of movement and relaxing the entire body.
Every Ortho-Bionomy session is specifically designed to address your individual needs. No forceful movements or pressure is used. Usually the relief of pain and tension will last for days or even weeks after a session.
Ortho-Bionomy can assist with these condition
- Headaches/Vertigo
- Back pain
- Neck pain
- Shoulder pain/frozen shoulder
- Knee problems/inc. post surgery
- Acute injuries
- Restricted movement
- Acute and Chronic pain
- Neuromuscular Dysfunction
- Sprains/Strains
- Arthritis
EFT
EFT – The surprising natural healing aid you can use on everything
Emotional Freedom Techniques (EFT) is an aid to healing that is changing the way we perceive emotional and physical comfort and disease, and allows insights into what really limits our physical and emotional health and wellbeing.
The fields of Energy Medicine and Energy Psychology are rapidly developing and EFT is the most popular and fastest growing technique in these fields. Vicki uses EFT as a stand alone technique or blends it with either Ortho-Bionomy or Bowen.
EFT achieves remarkable and previously unseen results in promoting and providing people with Emotional Wellbeing, Physical Health and Peak Performance.
Where did EFT come from?
Based on the ancient principles of acupuncture, and kinesiology. EFT is a simple tapping procedure that gently realigns the body’s energy system, using the end points of the energy meridians. No needles are used. Unlike other energy healing methods, EFT incorporates an emotional element in the healing process, addressing unresolved emotional issues as a likely contributing cause of physical disease, psychological and emotional dysfunction, and personal performance limits.
How does EFT work?
Negative emotional experiences can get caught in our bodies. These blockages disrupt the energy meridians that run through our body. Often the disruption or misunderstandings that occur are attached to memories and experiences. Properly applied, EFT quickly realigns the energy meridians and disconnects the physical discomfort, and quite often removes the resulting symptoms – allowing healing to take place on both a conscious (mind) level and sub-conscious (body) level.
What can I expect from an EFT session?
Balancing the body-mind’s energy system, results in improved physical wellbeing and emotional health as well as higher levels of performance in any arena.
Since its foundation in 1995 EFT continues to provide encouraging results, even with newcomers applying EFT to themselves. Some cases are more complex, however, and may require more detailed attention from an experienced EFT Practitioner.
“Emotional Freedom Techniques have been clinically effective, when properly applied, in over 80% of cases EFT recipients and practitioners achieve either noticeable improvement or complete cessation of the problem.”
This means that there is a very good chance that through using EFT:
- You can have better physical health
- You can become emotionally free
- You will be able to perform at higher levels
- You will have and an improved quality of life
VibroGym
Body-Toning & Fat Loss
VibroGym is the intelligent way to increase energy expenditure to promote body-toning, fat loss, restore posture and increase metabolism.
Your body tone improves quickly with VibroGym because nearly 100% of your muscle fibres are activated, 55% more than conventional gym exercises. This increases lean body mass and strength with less training time than conventional methods.
A regular workout takes 20 minutes to achieve the same or better results than 60 minutes at the gym.
Cellulite Reduction
Amazing results are achieved with the VibroGym Cellulite Reduction program. A reputable German research institute, Sanaderm Health Clinic, found that when exercises & massage were performed on the VibroGym three times a week for 24 weeks, cellulite was reduced by 25.68%. When combined with cardio training this increased to 32.30%.
Enhancing Core Stability & Pelvic Floor Strength
Results from using the VibroGym for improving core stability and pelvic floor muscles are noticeable within weeks. The whole-body vibrations of the VibroGym activates the deep abdominal, pelvic floor and back muscles while training on the platform. Activation of these muscles is important for improving posture, increasing pelvic floor strength and endurance and preventing back pain.
Increase Strength and Performance
Many athletes e.g. Essendon Football Club, Titania Grigorieva and German Olympic athletes have found the VibroGym enhances performance and resilience . VibroGym can be used to increase explosive power, flexibility, endurance by stimulating almost 100% of muscle fibres compared with 45% using conventional gym equipment during a workout.
Celebrities – Madonna, Kylie Minogue and Dani Minogue use VibroGym to stay in shape and look fantastic.
Whole Body Vibration training has been used in Europe since 1999 but is only beginning to gain popularity here amongst those committed to getting fit and staying fit.
Safe Form Of Exercise For Osteoporosis & Arthritis Sufferers
Exercising on the VibroGym is low impact and ideal for osteoporosis and arthritis sufferers. The improvements in circulation can assist in pain management, improvement joint range of motion and muscle strength. I have clients who are now able to participate in an active life where arthritis was preventing this due to pain and restricted movements.
There are a number of significant, positive improvements in body composition, strength & balance in post-menopausal women who were prone to osteoporosis. (Verscheurn,S.M.P et al. International Journal of Sports Medicine 2004 Jan; (1):1-5
Benefits of the VibroGym
- Strength gains with less training time (16.4%)
- Decreases in body fat (11.2%)
- Decreases in cellulite (25.68%)
- Increases in bone mass density
- Increases in repair & human growth hormones
- Increase in metabolic rate (21%)
- Decreases in stress hormones (cortisol)
QUALIFICATION DETAILS
Aromatherapy, EFT, Mens Health, Sports Injury Therapy, Weight Loss, Womens Health
|
|
|
