Body Balancing Nutrition - HORMONAL Weight loss & Wellness lifestyle programs
. : Book your FREE Breakthrough Clinical Fat Loss Consultation valued at $139. : .
SERVICES
SERVICES
Maximise your body’s ability to burn stored body fat 24 hours a day, everyday!
Australians are eating less fat and more carbs and are now fatter than ever!
It may sound like a headline from New Idea or Woman’s day, but it’s true. If you eat the right balance of carbohydrate, protein, and fat in your meals, you have no choice but to burn fat for energy. It’s like this - every time you eat you have the ability to control the hormones that burn fat and store fat in your body. The balance of macronutrients (proteins, carbohydrates and fats) in the foods we eat controls these hormones.
Due to this healing balance of food we can nourish the body and balance hormones to gain a range of beneficial results such as:
- Burn body fat
- Build Muscle
- Reduce water retention
- Increase energy levels
- Better health
- Improve mental and physical performance
- A greater sense of well being.
The core of the program is balancing blood sugar levels so you can become revitalized. You will be delighted with :
- Reduced appetite, hunger and craving cycles
- Mood and hormones are also balanced
In addition to these healing qualities, medical conditions that have been reduced or managed include -
- Diabetes & Hypoglycemia
- High Blood pressure
- High Cholesterol
- Allergies
- A broad spectrum of gastrointestinal disorders
- Thyroid conditions & much more!
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REVOLUTION IN EXERCISE: Fitvibe Excel Pro
15 mins training equivalent to 90 mins at the gym. Come see what Elle MacPherson and the Collingwood Football team are doing.
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. : Book your free Fitvibe PT session : .
Stress Management
Stress is very powerful at influencing hormones and neurotransmitters. An imbalance causes disease and compromised conditions. The endocrine system, including the thyroid, adrenal glands and reproductive organs are all addressed in this program as stress effects these organs directly.
Chronic (on-going) physical or emotional stress (for example, due to a demanding job or raising a family) causes the body to alter its hormonal balance. Adrenals become exhausted, run out of steam and fail to produce the necessary volume of hormones required.
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Athletic Performance Program
The BBN wellness program enhances performance by :
- Reducing body fat (become leaner)
- Increasing LBM (muscle)
- Increasing endurance
- Increasing strength
- Increasing agility
- Enabling athletes to perform at higher work loads through appropriate hormonal systems
A high carb diet or carbo loading causes the body to reduce oxygen transfer to muscles, increase hunger and cravings (reduce satiety), use blood sugar and glycogen as fuel sources instead of accessing stored body fat for energy, and reduce mental alertness.
The adequate protein content of the BBN wellness program ensures the promotion of growth hormone release, improves recovery time, and provides the building blocks for muscle regeneration.
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Qualifcations
BA Sci (Nutr & Food Sci), Grad Dip Clin Nutr, Member: DAA, NSA
QUALIFICATION DETAILS
MAP
Nutrition, Weight Loss, Womens Health
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