Your Practitioner is Bronwyn Williams who has 29 years experience in the health and fitness industry and can provide you with deep tissue, sports, lymphatic, relaxation, trigger point and other forms of massage therapies.
She is a personal trainer, a core stability instructor, group fitness instructor and can also provide ear candling services.
SERVICES
Welcome to Body Management
'If you don’t have time for your health today, you wont have health for your time tomorrow'.
Our goal is to help you by reducing your pain, improving your health, and helping you to get back to doing the things that are most important to you.
Body Management offers a range of services to help you maintain a healthy life style. From a Therapeutic Massage, Personal Training, to Self Defense classes by highly experienced and qualified practitioners.
Massage
Why Choose Massage Therapy?
Unlike many other therapists, a masseuse doesn’t just treat the area of pain. We look for the actual source, for pain is often referred, therefore where the pain is, is not always where the injury is.
How does massage work?
Basically massage is about resetting the musculature, tendons, fascia and other areas of soft tissue. It stimulates circulation and encourages self healing. Massage also discourages and reduces scar tissue.
Does it hurt?
Yes & No. The advantage with massage is the ability with which it can be tailored to you. You do have a say in the amount of pressure being used. Treatments are often more beneficial if given in stages.
Ear Candling
Ear Candling is as old as the Pyramids, and Egypt is where it all began
Who Benefits?
- People who experience ear pain / popping when they fly
- Those who suffer from wax build-up
- Children with 'glue ear'
- Children who need grommets
Ear Candling is a simple, non-evasive, pain free procedure. Ear Candling treatment is a relaxing and therapeutic method used to promote ear health.
Ear Candling is an ancient natural therapy. The candles work on a chimney principle, drawing any impurities to the surface where they can be gently removed. They equalize the pressure in the head and ears making them suitable for most conditions.
Candling is non invasive and completely painless. Treatments will generally take about one hour. The procedure is a relaxing and soothing experience.
Fitness Training
We offer a range of fitness products for you, these include:
- Boot Camp
- Core Stability Training
- Group Fitness Classes
- Pilates Classes
- Personal Training
- Rehabilitation Training
We have a fully equipped studio or can come to you.
Our specialty is building your Core. Good posture is often about Core Stability. Back pain is often caused by a lack of Good Core Stability. So.... What is Good Core Stability, and how do you get it?
At Body Management we understand how the muscles of your torso work, and we will teach you how to strengthen them, simply but efficiently, and you will develop Good Core Stability.
In addition to our other fitness and health services, Body Management offers individual and small group classes where our aim is to educate you in understanding how the muscles work whilst exercising. You will gain strength throughout your body and you will, by a natural course of events, gain increased fitness and improve your quality of life.
QUALIFICATION DETAILS
- Therapeutic Masseuse
- Ear Candling
- Personal Trainer
- Core Stability Instructor
- Group Fitness Instructor
- Pilates Instructor
MAP
Applied Kinesiology, Chiropractic, Ear Candling, Personal Trainers, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage
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