Body Yoga

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Body Yoga is conveniently located in Berwick, only minutes from Narre Warren, Beaconsfield, Cranbourne, Officer and Pakenham and offers
Yoga and Meditation classes for all levels of students including:

Beginners classes
General/Intermediate Yoga
Gentle/Restorative Yoga (suitable for those with illness, injuries and seniors)
High Energy "Body Beautiful" Yoga
Kids Yoga (ages 3 -12 years old)
Mums Bubs n Toddlers Classes (3months - 3 years old)
Meditation and Philosophy classes
One 2 One private yoga sessions
Regular monthly workshops

My vision for Body Yoga, is to offer yoga and meditation classes to everyone and every “body” regardless of age, state of health or level of experience. Body Yoga is YOUR yoga and meditation – for your unique body and circumstances. Classes are fun and appropriate to each student’s stage of life and level of experience. Every yoga class is different and includes meditation and relaxation. Our Meditation classes are unique, offering you tools to bring peace and calm into your life using various meditation techniques as well as an understanding of the ancient philosophy of yoga.
With a dedicated team of experienced teachers, Body Yoga offers you a variety of teaching styles across many class times and class types on offer. Body Yoga really does have something for EVERY BODY! The Body Yoga Studio is a sacred space for every BODY to enjoy. A place to enter where you will feel a calm, peaceful energy and sense of community that Body Yoga has a great reputation for.
Centrally located in Blackburne Square, Berwick, the Body Yoga studio is close to all surrounding south east suburbs: Narre Warren, Beaconsfield, Upper Beaconsfield, Cranbourne, Officer, Pakenham, Hallam, Dandenong, Pearcedale, Harkaway, Monbulk, Cockatoo and Gembrook. So step inside this sacred space, enrol for your course in yoga or meditation today and let us guide you through the inspiration, movement, transformation that is at the very essence of Body Yoga.


Timetable
click above to view full class details