ntpages.com.au
Australia's #1 Natural Health Site
Welcome!Login
Shortlist (0) | New User? Register now!
Specialising in sports and deep tissue massage therapy
 Contact & Location Information
|
|
| Contact Name | Crystal Beinke |
|---|---|
| Address |
24 Frenchmans RD Randwick 2031 |
| Servicing Areas | Randwick, New South Wales |
| Mobile | 0421 426 757 |
LET YOUR MIND AND BODY RELAX WITH MASSAGE THERAPY.
Specialising in Remedial Massage Therapy and Reiki Healing treatments
Services
Discover how you can recover from injuries faster.Relieve pain and nourish your body. Here at Bondi Massage we specialise in using remedial and sports massage techniques to your problem areas. So you can get back to a normal quality life faster.
Do you suffer from headaches?
Muscle tightness and tension?
Training for a sporting event?
Holding stress in your body and need to release knots?
Or just want to chill our and relax?
Benefits of Massage
Reduces tension in the muscles
Increases recovery time from injury or exercise
Promotes circulation by %15
Decreases stress
Moves toxins from the body
Decreases head aches
Reiki
A very gentle and soothing treatment. Reki is great for relaxation and moving energy around the body. You will feel a very warm sensation all over your body as you slowly go into a meditative state.
Benefits of Reiki
Assists the body to naturally heal it's self
Relieves physical pain
Speeds up recovery of injuries or illness
Super relaxing
Allows you to explore you true self
Dry Needling
Inserting a very fine acupuncture like needle directly in to a trigger point or knot and over stimulating that area will release the tension built up. The object of the the treatment is to make the muscle twitch, this is an indication that the needle is not only in the correct area but also the muscle is releasing. The client may feel a dull ache at this time and sometimes a referred pain travelling to other areas of the body.
Dry needling is a very effect treatment combined with massage therapy or just having a half hour treatment on it's own.
Cupping
A small plastic cup is placed on the skin in an areas of stagnation or tension.
The cup forms a vacuum and sucks the skin, tissues and muscles into it.
Cupping has been found to affect the deeper layers of the tissues and the muscles, releasing toxins stored, activating the lymphatic system, improving circulation and much more.The cupping technique is very useful and is easily implemented in to your massage or reiki treatment. This treatment does not hurt at all and some clients even think it's soothing.
Testimonials
“Crystal is simply the best massage therapist from the West. About 5 years ago I was in desperate need of muscular relief and was recommended Crystal. Crystal’s excellent knowledge and expertise had found and got rid of all my knots. Feeling much better physically and mentally, I religiously made appointments to see her every 3 to 4 weeks to maintain my well being.
Keith D'Cruz , Sound Engineer
----------------------------------------------------------------------------------------------------------
"Crystal has been my massage therapist for over 18 months.
Crystal provides a professional, yet relaxed service and always takes time to find out how I'm feeling and if there are specific areas to focus before each session.
Crystal's massages have become an essential part of my well being and training routine and are highly recommended."
Ashley Taylor, Financial Controller
----------------------------------------------------------------------------------------------------------
"Crystal your massages are AMAZING. I always feel so rejuvenated after having a session with you.
Love, love, love the reiki at the end of the massages. Never fails to put me in a relaxed trance all day long. You are so good at what you do. I know I am in good hands when I am with you.
You are the BEST."
Lien Trhin ( Alternative Therapist)
----------------------------------------------------------------------------------------------------------
I have been coming to see Crystal for massage therapy since arriving in Sydney three years ago. And she is the best
all round sports masseuse I have come across here.
I find regular massage is essential in order to allow a heavy training schedule. I have had previous issues
with my Achilles tendon but with regular massage therapy and dry needling on the calves, Crystal has been able to keep me running is running races and triathlons.
Dry needling is an excellent therapy to treat troublesome calves and other tightness. It allows you to get in to the deeper muscles and is as good as two or three massage therapy treatments in my opinion."
Enda Stankard ( Tri-athlete and long distance runner)
----------------------------------------------------------------------------------------------------------
Open Hours
Monday CLOSED
Tuesday 10am-7pm
Wednesday 10am-7pm
Thursday 10am-7pm
Friday 10am-6:30pm
Saturday 8am-1pm
Sunday CLOSED
Discover how you can recover from injuries faster.Relieve pain and nourish your body. Here at Bondi Massage we specialise in using remedial and sports massage techniques to your problem areas. So you can get back to a normal quality life faster.
Do you suffer from headaches?
Muscle tightness and tension?
Training for a sporting event?
Holding stress in your body and need to release knots?
Or just want to chill our and relax?
Benefits of Massage
Reduces tension in the muscles
Increases recovery time from injury or exercise
Promotes circulation by %15
Decreases stress
Moves toxins from the body
Decreases head aches
Reiki
A very gentle and soothing treatment. Reki is great for relaxation and moving energy around the body. You will feel a very warm sensation all over your body as you slowly go into a meditative state.
Benefits of Reiki
Assists the body to naturally heal it's self
Relieves physical pain
Speeds up recovery of injuries or illness
Super relaxing
Allows you to explore you true self
Dry Needling
Inserting a very fine acupuncture like needle directly in to a trigger point or knot and over stimulating that area will release the tension built up. The object of the the treatment is to make the muscle twitch, this is an indication that the needle is not only in the correct area but also the muscle is releasing. The client may feel a dull ache at this time and sometimes a referred pain travelling to other areas of the body.
Dry needling is a very effect treatment combined with massage therapy or just having a half hour treatment on it's own.
Cupping
A small plastic cup is placed on the skin in an areas of stagnation or tension.
The cup forms a vacuum and sucks the skin, tissues and muscles into it.
Cupping has been found to affect the deeper layers of the tissues and the muscles, releasing toxins stored, activating the lymphatic system, improving circulation and much more.The cupping technique is very useful and is easily implemented in to your massage or reiki treatment. This treatment does not hurt at all and some clients even think it's soothing.
Testimonials
“Crystal is simply the best massage therapist from the West. About 5 years ago I was in desperate need of muscular relief and was recommended Crystal. Crystal’s excellent knowledge and expertise had found and got rid of all my knots. Feeling much better physically and mentally, I religiously made appointments to see her every 3 to 4 weeks to maintain my well being.
Keith D'Cruz , Sound Engineer
----------------------------------------------------------------------------------------------------------
"Crystal has been my massage therapist for over 18 months.
Crystal provides a professional, yet relaxed service and always takes time to find out how I'm feeling and if there are specific areas to focus before each session.
Crystal's massages have become an essential part of my well being and training routine and are highly recommended."
Ashley Taylor, Financial Controller
----------------------------------------------------------------------------------------------------------
"Crystal your massages are AMAZING. I always feel so rejuvenated after having a session with you.
Love, love, love the reiki at the end of the massages. Never fails to put me in a relaxed trance all day long. You are so good at what you do. I know I am in good hands when I am with you.
You are the BEST."
Lien Trhin ( Alternative Therapist)
----------------------------------------------------------------------------------------------------------
I have been coming to see Crystal for massage therapy since arriving in Sydney three years ago. And she is the best
all round sports masseuse I have come across here.
I find regular massage is essential in order to allow a heavy training schedule. I have had previous issues
with my Achilles tendon but with regular massage therapy and dry needling on the calves, Crystal has been able to keep me running is running races and triathlons.
Dry needling is an excellent therapy to treat troublesome calves and other tightness. It allows you to get in to the deeper muscles and is as good as two or three massage therapy treatments in my opinion."
Enda Stankard ( Tri-athlete and long distance runner)
----------------------------------------------------------------------------------------------------------
Open Hours
Monday CLOSED
Tuesday 10am-7pm
Wednesday 10am-7pm
Thursday 10am-7pm
Friday 10am-6:30pm
Saturday 8am-1pm
Sunday CLOSED
QUALIFICATION DETAILS
Qualifications
- Diploma in Remedial Massage & Health Science
- Level 2 Reiki Healing
- Level 2 Sports Trainer
- Dry Needling Certificate
- Qualified for Pregnancy Massage
Service Categories
Cupping, Deep Tissue Massage, Pregnancy Massage, Reiki, Remedial Massage, Sports Massage, Swedish Relaxation Massage
