The Canberra Complementary Health Practice is a multi-disciplinary practice offering services in massage, counselling and naturopathy in a professional, supportive and friendly environment. Established in Hawker for over 17 years, each of our practitioners is experienced and fully accredited.
SERVICES
Counselling & Psychotherapy ■ Naturopathy & Meridian Energy Therapies ■ Massage Therapies
COUNSELLING & PSYCHOTHERAPY
These approaches are similar but there are some differences.
Counselling focuses particularly on specific problems or changes in life adjustment. Psychotherapy involves more intensive and longer term work on any of the above mentioned goals as well as addressing a range of mental health issues.
Supervision
Supervision is offered for counsellors, psychotherapists, and community workers both individually or in groups
Supervision can support and enhance your work through professional development, skills practice and guidance on clinical issues.
It can also help prevent burnout and offer guidance on accountability issues.
We offer counselling and psychotherapy for:- Personal and Relationship Issues
- Couple therapy
- Families & Parenting
- Depression and Anxiety
- Trauma & Abuse
- Fertility issues
- Grief & Loss / Bereavement
- Stress management & Life transition
- Self-esteem & Self –worth
- Eating disorders
Helen Macartney and Robyn Stanhope are fully qualified and experienced in their profession as counsellors.
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NATUROPATHY & MERIDIAN ENERGY THERAPIES - LYN CHALMERS
Lyn has been in fulltime private practice for more than 17 years. Over this time she has continued to expand her interests and studies in various complementary health modalities.
Lyn offers a wide range of natural therapies including:- Naturopathy
- Herbal Medicine
- Nutrition
- Homoeopathy
- Emotional Freedom Technique
- Meridian Energy Therapy
- Energy Medicine
- Flower Essences
- Reiki
Naturopathy is a wholistic approach to health care that treats a person as a “whole”- body, mind and emotions, and offers safe and supportive treatment for many health conditions. However you don’t have to be ill to benefit from a naturopathic consultation, as equal importance is also given to preventative health by providing useful information, advice and/or techniques to foster and maintain good health and wellbeing.
Meridian Energy Therapies (MET) are mind/body techniques that use insights about the body’s energy systems to successfully treat emotional, psychological and physical problems. MET incorporates principles and techniques from Acupuncture, TCM, Applied Kinesiology, NLP, and modern psychology. Clients find these simple, easy-to-learn, non-invasive energy medicine techniques to be of great value by identifying and correcting energy imbalances, and are ideal to support self-care, maintain health and prevent illness.
Lyn welcomes your enquiries and places an emphasis on discussing the factors that influence your wellbeing so that you can take a greater role in managing your own health. Her special interests include stress related conditions, immune, hormonal and digestive disturbances.
Qualification Details
Lyn has qualifications in herbal medicine, nutrition and dietetics, homoeopathy, iridology, Reiki and meridian energy therapies. She is a recognised practitioner for private health insurance rebates and is an accredited member of ATMS.
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MASSAGE THERAPIES
Shiatsu with Shirley Campbell Shiatsu is a style of massage in which the client remains fully dressed, ideally in clothes that are loose or stretchy. Gentle stretch and pressure is applied around the body guided by the flow of meridians or pathways in which the acupressure/acupuncture points lie. Each pathway (and point) has an effect on each level of the bodys systems i.e. physical, emotional, mental and spiritual. The overall aim is to help the client to recorrect any misalignments, integrating counseling or other therapies, coming back into a state of balance.
From this place of restored balance, the bodys own natural intelligence allows the healing process to continue.
Once you have had a shiatsu treatment you may find that your state of mind and body feel quite different to how you were before the massage. Some people feel energised, invigorated and relaxed and some feel tired and want to rest. Whatever it is, listen to your body. Tune in to more ways that nurture yourself, and so continue the healing begun by the treatment: Remember to drink plenty of water to help the detoxification process, Go for a walk in nature - just being outside in the natural light has a balancing effect on our whole body, and several times a day do any stretches we've discussed.
Dru Yoga
To complement a regular Shiatsu therapy, Shirley offers one-to-one Dru Yoga lessons for those who prefer more personal tuition or simply cannot make it to a class. With its foundations set firmly in ancient yogic tradition and its emphasis on soft, flowing movements, Dru Yoga can help increase energy levels, ease back pain and wash away stress. Suitable for people of all abilites, fitness levels and age groups, Dru yoga can be quickly dipped into or learnt in more depth over a lifetime. Why not book a private lesson with a view to joinning a class further down the line? www.shirleycampbelldru.com
Lymphatic Drainage
This is a very gentle massage technique to stimulate the flow of lymph through major lymph ducts to assist in stimulating the immune system and reducing fluid retention. Lymphatic Drainage can help you recover from the flu or coughs and
colds.
Intuitive Bodywork & Aromatherapy with Ruth Rohan-JonesIntuitive bodywork integrates remedial massage, kinesiology, aromatherapy, nutrition and reiki. Ruth melds her scientific based skills, and experience in a range of therapies to provide clients with a highly personalized and intuitive approach to facilitating your healing journey. The emphasis is on facilitation of the client’s own natural healing ability and to empower clients with tools to help themselves.
Aromatherapy oils are used with all types of massage techniques. What more could you want from a health giving treatment than one which releases the wonderful aromas and, at the same time, relaxes and heals the body. A selection of two or three oils will be made that will help balance your emotional and physical wellbeing. Ruth may then use specialized massage techniques such as lymphatic drainage to improve circulation, drain accumulated lymph fluid and relieve muscular tension, thus helping the oil to circulate throughout the whole body rejuvenating, removing aches and pains and generally promoting good health and a feeling of wellbeing.
Remedial Rehab with Daniel O'Sullivan
Accelr8 Rehabilitation provides injury management through soft tissue therapy and prescribed, supervised exercise to the Canberra Region. Soft Tissue Therapy is the skilled manipulation of soft tissue for the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and the enhanced rehabilitation from injury. Together with the soft tissue therapy, specific exercise prescription provides the stability and postural control which is evidently lacking in many musculoskeletal conditions.
On consultation with Accelr8 Rehab you will receive a detailed assessment of your condition/injury utilising many common orthopaedic tests, and from this, a treatment plan will be established.
accelr8rehab.com.au
Qualification Details
Shirley Campbell AMT
Shiatsu Remedial Therapy
Lymphatic drainage
Dru Yoga Teacher
www.shirleycampbelldru.com
Daniel O’Sullivan AMT
Remedial massage, Exercise therapy & Personal Trainer
accelr8rehab.com.au
Ruth Rohan-Jones
BSc.DipEd. Diploma of Remedial Therapies
Registered Specialised Kinesiology Practitioner
Reiki Master Level
Diploma of Yoga Teaching
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QUALIFICATION DETAILS
MAP
Acupressure, Aromatherapy, Chinese Massage, Counselling, Deep Tissue Massage, EFT, Energy Healing, Flower Essences, Herbalists, Homoeopaths, Iridologists, Kinesiology, Lymphatic Drainage, Myofascial Release Therapy, Naturopaths, Nutrition, Pregnancy Massage, Reflexology, Reiki, Remedial Massage, Remedial Therapies, Shiatsu, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy, Weight Loss, Womens Health
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