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Canberra Wellness Centre

 
 
CONTACT INFORMATION
Michelle Kirby
A Narrabundah, Australian Capital Territory
P 02 6295 3828
W Visit Website
 
   Regain better energy, Reduce anxiety, Overcome fatigue with our DETOX ENERGY RESTORATION PROGRAM. Start achieving your FAT LOSS goals NOW with our Health Fund recognised "Shake It Program". How to have a HEALTHY PREGNANCY in 5 easy steps.

WHAT MAKES US DIFFERENT FROM THE REST?

We GUARANTEE you will know how to IMPROVE YOUR ENERGY in your first appointment.

Claim your FREE Health and Wellness Assessment. Normally valued at $127.00, this is our gift to you. Call now for an appointment on 62953828. Be sure to mention this web site to claim your free assessment! Usual consultation fee applies.
To see a youtube Wellness Assessment with a patient at a leading Harley St Medical Clinic in London go to the following link:

http://www.wholisticmedical.co.uk/dynamicdata/vid19.php
You can also view videos of this test at www.canberrawellnesscentre.com.au

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Recommended by Dr Turtle

To aid in looking at your health thoroughly we may suggest some of the following tests.
The decision is yours. The tests will:

1. Save you time and money as you will only be prescribed supplements if you truly need them.
2. Teach you more about your health than you ever thought possible.
3. Provide solutions to your health concerns and allow you to move forward with your health and your life.

If you find that your Corrective Care Testing Appointment doesn’t give you the most comprehensive insight into your current and future health I’ll give you your money back, no questions asked.

Can you afford not to have this information?
For more information on the tests see below.


Michelle Kirby - Canberra Wellness Centre
ARE YOU FEELING EXHAUSTED, ANXIOUS AND FLAT OR ALERT, CLEAR AND RELAXED?

Naturopathic, Nutritional, Biomedical and Homeopathic treatments can improve your energy, stabilise mood and enhance your sense of wellbeing.

THE THOROUGH APPROACH

These scientific treatments help you recover from a wide variety of illnesses. We take a good look at your diet, medical history and other factors that may be affecting your health. Iridology reveals system strengths and weakness. If you need specific breathing, relaxation and meditation techniques we'll teach you. Given the right conditions your body can regain strength and resilience, overcoming weakness.

Lifestyle pressures are taken into account when formulating a practical Wellness Plan. Our aim is to make it easy for you to regain optimal health. We help you with meal planning, including delicious, nourishing recipes and healthy snacks. Michelle is a Gourmet Naturopath, loves food and is passionate about helping patients reach their full mental, emotional and physical health potential. See the Blog at www.canberrawellnesscentre.com.au for recipes

CONDITIONS TREATED

Anxiety , depression, panic attacks, insomnia, fatigue , headache, migraines.
Digestive disorders, bloating, food intolerances , candida, Crohn's, IBS, constipation, diarhoea.
Colds and influenza, glandular fever , autoimmunity.
PMS, menopause , PCOS, fertility.
Skin conditions, acne, eczema, psoriasis, allergies.
Children's Health, ADD, ADHD, Autism spectrum, asthma, eczema, poor immunity. Utilising Pfeiffer and DAN! approaches, see below.
Weight control , arthritis, rheumatoid arthritis, psoriatic arthritis.

NEWS FLASH!

We are excited to offer FOOD & CHEMICAL SENSITIVITY TESTING in the clinic. What a relief to finally find out whether wheat, dairy, gluten, candida or anything else is preventing your return to health.

ABOUT US

Michelle Kirby is a qualified Herbalist Naturopath and keeps up to date with the latest scientific developments in naturopathic and nutritional medicine. Canberra Wellness Centre (est.1990) is a natural medicine practice located in Canberra’s leafy and peaceful inner south . A 5-10 minute drive from Barton, the Parliamentary triangle and Woden town centre and only a few minutes from Manuka with easy parking.

Michelle specialises in natural fertility, fat loss, anxiety and depression, digestive disturbances, chemical and food sensitivity testing and detoxification. She has a special interest in food and gives lots of great recipe tips. These help you understand the effect your eating choices have on your alertness and whether you have boundless energy or are exhausted and crave sweet food all day! Individualised treatment plans ensure lasting health benefits. Your progress will be tracked using our highly sophosticated testing procedures and cutting edge technology. How fantastic to see and feel how much you improve!

Carolyn Byron is a qualified Naturopath keen to help you boost your energy, eliminate harmful toxins, get rid of gut pain and food and environmental sensitivities. She is passionate about resolving the effects of emotions on wellbeing and dis-ease. She utilises Meridian Stress testing to reveal toxic stress, areas of inflammation, organ pressure and weakness. Testing can pick out vitamins, hormones and emotions that are out of balance and from there Carolyn can advise what to do about it in your treatment plan.

AT LAST! FAT LOSS MADE EASY

FINALLY! A healthy alternative to all those weight loss programs. And you can claim with some health funds if you
join our 8 week Shake It Program! No rebound weight gain either.

* We understand that a healthy body can maintain its natural weight.
* We can resolve common blocks like sugar cravings, thyroid and other hormonal problems and addictive food habits.
* We may suggest further testing to find out why you can't shift the weight. Our thyroid testing shows how to fix it unlike standard thyroid blood tests.
* Your specific eating guidelines are determined by how much fat there is to lose, lifestyle pressures and food intolerances.
* A realistic plan will be created so you can achieve your goals.
* Exercise strategies that work are included and if useful we can recommend supportive personal trainers.
* We can redo your body health analysis weekly, fortnightly or monthly to accurately track your progress and keep you motivated. (Shake It Program members check in weekly).
* Did you know that if your liver isn't detoxifying efficiently it may not let your body release fat stores, so fat loss plateaus. We know how to fix it for you!

STILL NOT PREGNANT?

HOW TO HAVE A HEALTHY PREGNANCY IN 5 EASY STEPS

* The best diet for optimal fertility
* Know which harmful chemicals can reduce fertility and avoid them
* Learn techniques to relax and let the process unfold
* Find out which top quality supplements and herbs ensure maximum baby-making potential
* Have a healthy baby with 40% less risk of allergies
For your FREE FERTILITY RESOURCES valued at $97 go to http://www.canberranaturalfertility.com.au

TOP TIPS TO AVOID HAYFEVER THIS SPRING AND SUMMER

* Zinc is the most powerful immune strengthening mineral. 75 - 85% of Australian adults are zinc deficient. What is your zinc level like? We can quickly test and find out then work out your ideal dose determined by your weight. The time of the day it's taken is vital to ensure proper absorption, otherwise it's pointless taking it.
* Vitamin A tones your mucous membranes so they react properly to invaders. This is why Horseradish is popular, it contains Vitamin A.
* Vitamin C also strengthens your immune response by giving you immune system energy to fight. Your optimal dose is again determined by your weight.
* Ginger is worth trying freshly grated into boiling water as tea, with lemon is good. We also use it in a herbal mixture with some powerful mucous membrane toners.
* We can test you for sensitivities to airborne pollens, grasses, trees, dust, animal dander etc to see exactly what is the problem. We can then use subtle some specific homeopathics to desensitise you to the allergens.
* If you do get sick we have tried and true anti viral herbs to arm and activate your immune system and reduce cold & flu symptoms, less nose blowing, sore throats, coughs, aches and pains as well as a quicker recovery.

Dont wait until you're eyes are so puffy you can't see and you're sneezing your head off! Call NOW for your appointment.



INFANTS AND CHILDREN'S HEALTH

Are you afraid your child is slipping behind the rest of the class?

ASTHMA, ECZEMA, POOR IMMUNITY, BED-WETTING, ANXIETY, ANGER, POOR CONCENTRATION, SLEEP PROBLEMS

Babies and children are very resilient and respond quickly to natural treatments. Quite often food intolerances, gut permeability, antibiotic use and excess refined food containing high levels of sugar, salt, preservatives, colours and flavours contribute to poor health. We make it easy to decide on food choices and provide medicine to help rebalance and regain good health. Medicine can include proper strength probiotics, fish oil, vitamins and minerals and herbs depending on the case.

AUTISM SPECTRUM, ADD, ADHD, LEARNING DELAY

It can be very daunting for parents when seeking help for suspected or diagnosed imbalances. The good thing is we can help you work your way through the maze of treatment options. Diet and gut dysfunction are implicated in up to 60% of these disorders. Once we make the dietary changes your child's health, learning, behaviour and sleep improves.

We start by removing specific food types as research has shown 63% of children improve with that alone. These and other foods, preservatives, pesticides and heavy metals can cause leaky gut. This prevents efficient digestion, causes discomfort, candida overgrowth, pain and lack of nourishment to the brain. Parents find their child is happier once foods causing reactions are replaced with foods that heal.

In the meantime we add in appropriate supplements and fish oils to assist your child's imbalances. The other part of treatment is checking for heavy metals, kryptopyroles, zinc and copper balance and gut function. Once we have the results of these tests we can add in further treatments.

TESTIMONIAL

"My 10 year old son has a diagnosis of Aspergers' Syndrome. Over the last 6 years I have tried various interventions with minimal success. However, this changed when I started using Natural Therapies. Over the last 12 months, my son's explosive outbursts have reduced considerably, he is sleeping better, his diet is gradually improving and he is able to tolerate larger meals. He is participating more fully at school and improving academically. As a result his confidence and self esteem have also improved. The future looks a lot more positive. Finally, I feel like I'm on the right track." Sue H. Curtin, ACT.

TESTING BENEFITS


RBTI: Urine and Saliva
Email report included. This amazing test gives us clear insights into your body chemistry so we know the background of many health problems, as well as prevent conditions you may not be aware of yet. It is the perfect way to see if you are following family disease tendencies. Simple treatments help the body heal and look after you so you don’t waste money on supplements you may not need. We clearly see whether you are breaking down your food properly, absorbing it, clearing waste or storing it, whether your liver is coping or not. Carbohydrate levels can be too high or too low. This indicates whether your energy crashes after meals and if you’re on track for insulin resistance or diabetes. Salt levels indicate whether your diet needs changing or you just don’t drink enough water. It also shows if a part of your body is under pressure, like the heart, thyroid, pancreas, gut and reproductive area.

INDICANS: Toxic Bowel
A urine test that checks large bowel toxicity and dysbiosis. Are you recycling your own garbage? Starting to react to food that used to be okay? Stress, antibiotics, candida and tummy bugs can all weaken the gut lining. We can start healing it and track your progress to health. You’ll have better energy because you’ll be absorbing vitamins more efficiently, reducing inflammation and clearing waste. How is your gut coping with daily life?

ZINC TEST:
A quick taste test determines your reserves of this vital nutrient. Up to 75% - 85% of Australians are zinc deficient and can benefit from supplementation. Clues are low immunity, poor wound healing, not coping with constant stress, infertility, frequent colds and flu, insomnia, anxiety and depression including post natal depression and skin health. As you can see, adequate zinc levels are vital for optimal health.

pH:
Urine test. Unhealthy / healthy? Too acid or too alkaline? Easy changes to food and diet can bring it back to healthy range.

VLA: Body Health Test:
Your practitioner uses this scientifically validated test to design a program specifically for your needs. Dietary advice, exercise recommendations and any necessary nutritional supplements, teas or herbal medicines will be prescribed. The report is sent by email.
This Test checks:
1. Cell membrane resilience which determines whether you’re eating enough protein and good fats to keep you strong and resistant to disease, absorbing nutrients and clearing waste.
2. Fluid balance shows whether your cells (you) are properly hydrated like a grape or dried up like a sultana! You could be drinking a lot but it’s not getting to where it needs to be. We can also see if you have fluid retention holding toxic waste that hinders weight loss and energy.
3. Muscle mass. Do you have the right amount for your age? Without enough muscle you don’t burn fat efficiently. We start to lose muscle in our forties, so maintaining the muscle for healthy aging and life extension is vital. We can see whether the exercise you are doing is actually keeping you healthy.
4. Fat mass. Your percentage determines the style of eating and exercise that will work best for you. Whether you need to reduce fat or gain it we can track it accurately.
5. Estimated Cell Age is best when it’s close to your actual age. This is worth knowing to track improvements.
6. Your accurate BMI makes sure that you are in the healthy weight range for your body type.

HEMAVIEW: Live Blood Analysis:
Includes email report with photos of your blood and recommendations. We take a drop of your blood and watch it live on screen. This is an exciting way to view your inner health. Revealed is the story of your blood that gives us insights into the triggers and causes of many health concerns. These include sluggish or overactive immune cells, which means we can see your system gearing up to fight allergies, bacteria and viruses before you notice symptoms. We look at your red cell structure for nutritional deficiencies, damage and at other signs for inflammation, liver stress and leaky gut.
These are the keys to treatment choices that will revitalize and rejuvenate your health. Then we can watch your progress not only with improved symptoms but changes in the blood. This test can be included in your first consultation if you let us know when booking.

HEAVY METAL TESTS:
A simple urine test can broadly determine current excretion levels of common heavy metals like Mercury, Lead, Cadmium as well as excess Copper. Depending on the results we may decide to look at the more detailed Hair Mineral Analysis.

Hair Mineral Analysis shows whether heavy metals are blocking your return to optimal health. Mercury can inhibit absorption of Zinc, perpetuate candida, poor immunity, headaches, pain, increase risk of miscarriage, and many more unpleasant symptoms. Our specialist lab analyses a sample of your hair to reveal current excretion levels.

BIO MERIDIAN STRESS TEST: Fed up with treatments that don’t work? This remarkable technology reveals barriers to optimal health by scanning you and finding where the underlying problems are that need addressing. E.g. Is it the liver, thyroid or another organ? The amazing thing is we can test which medicine is going to work best. If you suffer from candida, leaky gut, liver or any other organ imbalance we can accurately track improvements and your health returning. Often sensitivities to food and chemicals are a problem.We can look at specifics and groups like wheat, dairy, gluten and many more including chemicals and environmentals. Adding this test to your treatment plan can be the last piece in the jigsaw puzzle to return you to optimal health. We can also desensitize you to grasses, pollens, foods, moulds and animals so you can tolerate them better. Here is a link to a prominent Harley St Medical Practice in London that uses the same technology. The link takes you to a youtube video of a patient being tested:

http://www.wholisticmedical.co.uk/dynamicdata/vid19.php
You can also view a patient having her follow up Wellness Assessment at www.canberrawellnesscentre.com.au

If you are interested in any of these tests please ask about our Programs.
We also offer Boost Your Fertility Packages.

Our Shake-it Fat Loss Program (covered by MBF, NRMA and a few other health funds) can be an upfront payment or direct debit. Being covered by health funds means that not only can you claim for the program package, but also for the naturopathic appointments.

Our 8 or 15 Week Detox Energy Restoration Programs will have your energy improving, skin looking brighter, no more headaches, bloating or digestive problems and in a better mood. These include a series of appointments and testing.


LAB TESTS:
Functional Pathology Testing can be ordered to determine details about liver detoxification, gut function specifics, hormone balance, food intolerances and adrenal stress hormones.

CORPORATE SEMINARS

Michelle is an engaging speaker and presenter both in the private and public sector. Popular seminars are Eating for Mental Clarity, Women's Health, Mens Health and Do I need to Detox?

QUALIFICATION DETAILS

Michelle Kirby Adv Dip Nat, Dip H.M. Rem M., ACNEM Primary Training, MINDD training, Post Graduate Natural Fertility Management, Grad.Dip Adult Ed and Training, Member ATMS, Health Funds. In Clinical Practice over 21 years.
Carolyn Byron Adv Dip Naturopathy, Member ANTA, Claim with Medibank Private, HCF and other funds

MAP



Service Categories

Flower Essences, Herbalists, Iridologists, Live Blood Analysis, Natural Fertility Management, Naturopaths, Reflexology, Womens Health

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