I help you unlock and reach your highest potential, both with your body, health and energy, and in your life. To help you live the life you want in a body you love, I work closely with your specific needs.
SERVICES
Welcome to
Casey Lorraine
Live the life you want in a body you love!
Get the body, health and life you want now!
Congratulations for being here! You are already headed in the right direction towards getting the body, health and life you dream of!
You may think that is a lofty goal – to live the life you want in a body you love and with the superior health that enables you to. I assure you it is totally achievable! I know from my own experience and helping countless others to do exactly the same!
What you will learn with me will start to give you the education and guidance you need to make the changes that will transform not only how you look and feel, but also your view of what is truly healthy and nourishing.
If you are interested in getting started with coaching right away, you can email me so that we can create the right way of working together for you (or if you just want to say hi!), or click here for details on my various coaching and online services.
Services Offered
I help you unlock and reach your highest potential, both with your body, health and energy, and in your life.
To help you live the life you want in a body you love, I work closely with your specific needs, goals, history and lifestyle to provide you with the best support, solution and results.
My approach is very different in that I provide a much richer and rewarding offering than simply a diet plan. I focus not only on the physical elements of health and wellbeing, but also on emotional and mental health to help you achieve inner and outer vitality.
I understand that looking and feeling amazing is an important step towards the ultimate reward you are really looking for, which is to live life to its fullest and to go after your dreams with clarity, energy and passion. I work with you to help you achieve your goals on all levels, with great health as the cornerstone of a beautiful, fulfilling life.
1-1 Coaching
Do you feel energetic and full of life, how fulfilled and happy are you with your body and your life right now?
To know what you need most right now in terms of reaching your body, health and lifestyle goals, it’s important to ask yourself some questions and really see which package fits you best. No matter what your health is like, what your style of eating or background is, or what your lifestyle opportunities and challenges are, one of these packages will be able to help you to improve, grow and become more fulfilled.
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Detox and Juicing Programs
If you…. Often feel the need to over eat or make poor food choices that you know will leave you feeling depressed, down on yourself and heavy, or…
You feel like you are not living authentically or to your highest potential because your emotions and your relationship with food are holding you back…
Then you have come to the right place. The Freedom From Emotional Eating program gives you a way out.
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Detox Classes
Learn the key to weight release, lasting energy, healing the body and getting the glow!
This class covers all things Detox:
- What is real detoxification?
- Why it’s important
- How the body detoxifies
- The big mistakes most programs make and how to avoid this
- The secrets to lasting results for radiant beauty and wild energy
- How to support the body to detox effectively
- Alkalising the body
- Why transition is vital to your success and wellbeing
- Answers to your burning questions
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Online Health Classes
FREE health classes in 2011…
Learn about every facet of getting and maintaining a beautiful body and optimal health and energy with classes on digestive health, cleansing, nutrition, menu planning, delicious recipes, healthy eating for busy people, setting up your kitchen, emotional eating, juicing and a ton more hot topics!
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Testimonials
“Casey is a passionate, knowledgeable coach committed to seeing her clients reach their highest potential with their health, how they feel about their body and in achieving their lifestyle goals. I have worked closely with Casey and know that she has invested masses of time, money and energy to be the best she can be which says so much about how committed Casey is to her purpose and serving others. Casey’s professionalism, dedication and drive to continually provide the best products and services that will help her clients to thrive is commendable and I would recommend Casey to anyone if they want real results.” – Karen Knowler, TheRawFoodCoach.com
“Casey’s knowledge, wisdom and genuine care along with her personal and professional experience make her a rare gem in the coaching arena. In a field where there are so many claiming to be able to impart life-changing guidance, Casey is one of the few who truly can help transform people’s lives. I can vouch for her extensive knowledge and purity of intention personally.” – Natalia Rose
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Recipes
For more than 120 delicious raw food and whole food recipes, check out my eBooks 2 Weeks 2 A New You and Get Vital! here.
- Juices, smoothies and drinks
- Dressings, sauces, dips and spreads
- Salads
- Raw soups
- Raw entrees and mains
- Cooked vegetables and grains
- Raw sweet treats, snacks and desserts
- Cooked sweet treats and desserts
Please click here for links to some delicious recipes made with clean, simple ingredients.
About Casey
In one sentence, this is what I’m all about:
Helping you to life the life you want in a body you love.
On this site you will find a huge variety and depth of invaluable content, information, tips, tools and recipes on topics such as radiant health, healing, detoxification, raw and whole foods, deep tissue cleansing, emotional eating, inner and outer beauty, emotional and mental health, personal growth and development, and many other topics that will help you along your path to experiencing true vitality, freedom in your body and a life that you totally and utterly adore.
So, who am I?
I’m a certified Life Coach, Detox, Wellness and Raw Foods Counsellor. I am also a trained Colon-Hydro-therapist and Reiki Practitioner. I specialize in the application of deep tissue cleansing to create profound and lasting transformation in your health and wellbeing.
My approach is very different in that I provide a much richer and rewarding offering than simply a diet plan. I focus not only on the physical elements of health and wellbeing, but also on emotional and mental health to help you achieve inner and outer vitality.
You can also see more of who I am, letting my silly side out, in this video...
QUALIFICATION DETAILS
Life Coaching, Nutrition
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