The Centre of Wellbeing

Short Courses and Workshops.

The Centre of Wellbeing offers a range of short courses. These are held either at the centre or one of the local neighbourhood houses. We have a newsletter that you can subscribe to for more information or you can visit our websites


read more >>>

---

Massage

Massage is all about the client. Here at the Centre of Wellbeing everybody is an individual and is treated as such. With a new client we take the time to determine what is the most appropriate treatment plan. This will normally not take more then 10 minutes. However before each massage we like to get feedback from the previous massage and reassess the requirements for the current session. This will allow us to track progress and ensure that each and every massage meets the ongoing needs of you, the client.

Treatments can include:

• Relaxation
  
• Sports
  
• Hot Rocks Massage
  
• Remedial
  
• Myofasical Release
  
• Trigger point therapy
  
• Deep tissue
  
• Reflexology
  
• Pregnancy

The massage appointment generally lasts for approximately one hour. Longer times can be arranged if desired. The massage may be combined with other modalities such as Reiki, and or Reflexology as appropriate.

read more >>>

---

Reiki

A universal energy and an ancient healing modality. It has been handed down from person to person since the beginning of mankind.

It is different to other healing modalities in that it involves attunements which open the student directly to the energy and to the special lineage that is The Usui System of Natural Healing.

It is not a sect or a cult nor is it associated with any belief system.

It does not belong to any country, organisation or person.

Reiki practitioners do not diagnose and is used in conjunction with modern medicine.

In the Japanese language Reiki loosely translates to Universal Life Force.

Reiki is also a personal journey of growth for the student and practitioner. You are able to look within your self and examine just what makes you, you. It is from this inner journey that the true journey through life begins.

Please follow the links to discover more about how to learn Reiki and the different levels

read more >>>

Our courses are accredited through the Australian Association of Massage Therapists (AAMT). PME points apply for ongoing education for member massage therapists.

---

Counselling

Counselling is talking and discussing the difficulties or unhappy periods that we all encounter in our everyday lives. These unhappy times may or may not be connected to a specific problem. Discussing it with a person who is not directly affiliated with the situation or is outside the family situation can help to put the situation into perspective for the person.

Counselling can help you cope with:

• Everyday challenges
  
• Dealing with others, like your significant other, family and friends
  
• Dealing with yourself as you age
  
• Learning to say “NO” and not feel guilty
  
• Learning new belief systems, or to live by your own values, thoughts and feelings
  
• Learning your hearts true desire
  
• Learning to communicate in an assertive manner
  
• Learning to appreciate lesion learnt from your parents
  
• Learning to appreciate you just as you are

Emotional Release Counselling for Children of all ages.

Emotional Release Counselling is for children from the ages of 4 to 99. It allows everyone to fully express their emotions, feelings and behaviours in situations of conflict through experiential approaches. ERCprovides a safe place for the child, adolescent or Adult to fully express the energy behind these different emotions. It also helps the child to explore and express how they truly feel.

ERC helps children who are angry, stressful, hurt, grieved sad and even rage. It helps them to learn skills to release emotions that are firmly tied in knots inside. ERC helps children to realise and listen to what is going on inside them and then to release those feelings. It helps children to increase self-esteem and self-awareness and to help get rid of difficult behaviours and depression etc.

read more >>>

---

Ear Candling

Ear Candling is an ancient technique, traditionally practiced by Shaman Healers, to cleanse and balance the body, mind and spirit. A treatment with ear candles is a nurturing and soothing experience, which leaves the patient feeling uplifted and calm. You can also learn the technique to support family, friends and clients by clearing the physical and intuitive bodies through the Hopi Indian tradition.

read more >>>

---

Chiropractic

Chiropractic is derived from the Greek word meaning 'done by hand'. It is a safe and effective natural therapy based on the relationship between good health and a properly functioning spine and nervous system.

The nervous system is, in a sense, the body's control system and is responsible for co-ordinating and regulating the function of every structure, organ and process within the human body. The spine (or backbone) surrounds and protects a major part of this system, thus correct spinal mobility is essential to ensure proper nervous system functioning, and therefore optimal health of the human body.
Chiropractors are specially trained to restore spinal function by making specific adjustments to allow your spine and thus nervous system to work properly again. A properly functioning spine promotes ideal health by restoring optimal nerve, muscle and joint function.

read more >>>

---

Beauty Therapy

Beauty Therapy is more about then the outer appearance it is also about the inner person. A sense of wellbeing, contentment and personal achievement in looking and felling your best. We offer a wide range of treatments from facials to waxing and everything in between. For more information please visit the link below or give us a call.

read more >>>


Many health fund rebates can be processed on the spot so that you only have to pay the gap. We accept EFTPOS and major credit cards.

Please do not hesitate to view our web page, send us an email or call for further information