CHANGE YOUR BREATHING AND YOU CAN CHANGE YOUR LIFE!
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Are you one of the estimated 85% of Australians who breathe incorrectly?
Did you know the way you breathe can be directly associated to the following conditions?
Respiratory Disease
- asthma
- nasal allergy
- emphysema
- chronic bronchitis
Childrens Conditions
- allergy
- skin conditions
- asthma
- sinus
- chronic mouth breathing
- attention deficit and hyperactivity
- orthodontic problems due to abnormal swallowing and breathing
Sleep Disordered Breathing
- snoring
- sleep apnea
- restless sleep
Stress Related Disorders
- stress, anxiety, depression
- insomnia, tiredness, fatigue
- pain disorder
- hyperventilation
Heart & Circulation
- hypertension
- recovery after heart attack
Breathing is vital yet we are not taught how to breathe.
The self-taught way you have learned to breathe has a greater influence on your health than you can ever imagine.
"Hi, I am Dr Darren Scheuner, Principal Chiropractor at Atlas Chiropractic in Burleigh Heads. I was truly amazed when I was made aware of how my own breathing habit was affecting my daily health and life. (Breathing is something so obvious that we all just take it for granted). The day I changed my breathing, I changed my life. I now ask people how important breathing is?... It is mostly responded with a big DUH! You can last 5 weeks without food, 5 days withot water, and less than 5 minutes without air. Pretty important hey!!! If you asked people how to drive a car, most would automatically explain in detail, the brakes slow down, accelerator speeds up, gears, steering wheel etc. But ask a person something as vital as how to breathe and you will get a lot of varied uncertain answers, then….. Deep thought, then …… defeat, because rarely are we ever taught how to breathe, we just do!!
Your breath gives life, quality of breath gives quality of life! You breathe approximately 30,000 times a day. Every biological process inside you relies on each breath. Just imagine you had a licence to breathe, knowing exactly how, what, when and why. This would now put you back in the driver’s seat to be in control of your life, living life to your full potential. You now have a way to manage stress, emotions and feelings instead of them controlling you. Hence, now able to naturally control blood pressure, increase your energy, improve cognitive effectiveness and remain cool, calm and collected. This can then help you avoid the many medical conditions that are a result of poor breathing. In the USA, studies have shown that 60% of all paramedic call outs and emergency room admissions are a result of poor breathing behavior, that is HUGE.
But what shocked me the most was the result bad breathing behavior is having on our children in this rapidly changing highly stressed world. If you observe their breathing, you will be shocked! Chronic mouth breathing can have a major influence on the facial development, dental arch development and the crowding of teeth. It leads to forward head posture and a forward tongue position, also altering the jaw position. Studies are also showing that mouth breathing is very strongly related to the modern epidemic of ADHD, hyperactivity and attention deficit. Maybe we don't have to subject our children to potent medication after all??? And parents, you will save yourselves enormous amounts of $$$ on dentist and orthodontic procedures not to mention offer your child the opportunity to live to their full potential. Don’t miss the opportunity to come to our introductory workshop. We learned how to walk and talk, but nobody ever taught us how to breathe, YOU WILL BE AMAZED!"
TO ORGANIZE YOUR COMPLIMENTARY BREATHING ASSESMENT and PRRESENTATION phone Cathy on 0438 788 626.
QUALIFICATION DETAILS
BUTEYKO PRACTIONER
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Breathwork, Buteyko Breathing Technique, Deep Tissue Massage, Mens Health, Nutrition, Remedial Massage, Sports Massage, Weight Loss, Womens Health
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