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Core Strength Personal Training and Pilates
 Contact & Location Information
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| Contact Name | Simone Blay |
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| Servicing Areas | Beaconsfield, Victoria |
| Mobile | 0409 688 279 |
Pilates programs for all ages and fitness levels. Held at the Beaconsfield Neighbourhood Centre. Beginner classes at 6:30pm MONDAY and THURSDAY and intermediate at 7:30pm MONDAY and THURSDAY
Book your place quickly before they run out.
All sessions are held by a fully qualified Pilates instructor and Personal Trainer, with 14 years experience, assuring that you get the results you want to achieve!
For enquiries and enrolments please check website or contact Simone on 0409 688 279.
Core Strength Personal Training and Pilates
Welcome to Core Strength Personal Training and Pilates
PILATES CLASSES involve a whole body workout that will help strengthen your deeper abdominal muscles, enhancing your general fitness and improving your posture and flexibility. Pilates uses low impact movements that can be modified to be appropriate for any level of fitness.
CORE STRENGTH PERSONAL TRAINING aims to make getting fit and healthy easier for you.
Every session will be individually monitored to ensure you receive the workout you need, from beginner level right through to the more advanced.
Achieve your fitness goals with CORE STRENGTH PERSONAL TRAINING!!!
CALL NOW TO ORGANISE YOUR FIRST SESSION!!
CHECK THE WEBSITE FOR ANY CURRENT DEALS!!
QUALIFICATION DETAILS
- Certificate III in fitness
- Certificate IV in fitness
- Pilates Principles for fitness professionals certificate
- First Aid certificate, including CPR
Service Categories
Mens Health, Nutrition, Personal Trainers, Pilates, Weight Loss, Womens Health
