"Supporting you in Creating your own Healing, Health & Wellbeing". Creating Healing offers a non-judgmental, supportive and safe space where you are free to explore the essence of who you are, supporting you to connect with your inner strengths and resources - nurturing your opening to transformation, healing and growth.
SERVICES
"Supporting you in Creating your own Healing, Health & Well-being"
Would you like to live a more fulfilled, peaceful and happy life?
We all have the innate ability and inner wisdom to heal, to create our own health, happiness and well-being. However, if we are feeling stressed, overwhelmed, confused or stuck, these inner abilities to create changes and to transform aspects of ourselves or our lives, may be discovered and accessed more readily with some support and guidance.
"Your vision will become clear only when you can look into your own heart.
Who looks outside, dreams; who looks inside, awakes." Carl Jung
SERVICES:
TRANSPERSONAL ART THERAPY
Transpersonal Art Therapy is a holisitc approach that focuses on the well-being of the Body, Mind, Emotions and Soul / Spirit. It is an integrative therapy that unites both ancient and modern traditions, drawing from shamanism and psychology where the focus is on 'healing' rather than 'curing'.
Art Therapy supports you to connect with your Authenticity, the unique essence of who you are. By exploring feelings, thoughts and the hidden aspects of yourself, you can experience greater Self-Awareness and discover what is holding you back from realising your potential. You can also access your inner strengths and resources, empowering you to move forward in your life in the direction that feels right for you.
Depending on your individual needs, client-centred counselling and various Art Therapy processes may be incorporated into a session. This could include working with:
Drawing, Painting, Clay work, Collage, Mandala, Symbols, Dream work, Focusing, Myth, Ritual, Mask and Movement.
During a session Meditation may also be incorporated for relaxation, visualisation or as a method to access wisdom, resources, guidance or symbols.
There is no need for you to have had any prior experience with art in order for you to benefit from Art Therapy!
The focus in an Art Therapy session is on the creative process, rather than the finished product. The act of making art can be profound and healing in itself, however your artwork can also be explored through an 'amplification' process, where new insights and understanding can be discovered. In Transpersonal Art Therapy your artwork is not analysed, interpreted or judged.
There is no right or wrong way to make art!
Some of the many benefits you can gain from Transpersonal Art Therapy include:
* Self -Expression and Exploration in a non-judgemental & supportive space
* Learning to cope with Stress, Fears & challenges in your life
* Accessing your Strengths, Inner Wisdom & Resources
* Increased Self - Awareness & Accpetance
* A deeper connection to your Authentic Self
* A greater sense of Direction, Meaning & Purpose
* Journey of Transformation, Healing & Growth
* Enjoying a greater sense of Wholeness and Well-being
"Art adapts to every conceivable problem and lends its transformative, insightful, and experience-heightening powers to people in need... The medicines of art are not confined within fixed borders. Wherever the soul is in need, art presents itself as a resourceful healer...The experiences of people everywhere and throughout world history affirm that art heals." Shaun McNiff
REIKI
Reiki, a Japanese word meaning Universal Life Force Energy, is a gentle yet powerful, safe and non-obtrusive natural healing system that enhances and supports your own natural healing ability.
The state of relaxation that you experience during and after a Reiki session provides the optimum state for healing to occur. The Reiki energy flows to the places where it is needed most and with the amount that is right for you in order to bring your being into balance and harmony.
The state of relaxation that you can experience during and after a Reiki session provides the optimum state for healing to occur.
Reiki is a holistic treatment that can be effective on the levels of the Body, Mind, Emotions and Spirit.
Areas that Reiki can assist you with include:
* Increased sense of overall Well-being
* Relaxation
* Stress relief and reduction
* Support for Anxiety & Depression
* Pain relief and reduction
* Increased Immune system functioning
* Supporting recovery from Injury
* Support for life-limiting and other Illnesses
* Releasing blockages e.g. Emotional
* Encouraging elimination of toxins from the body
* Moving forward and creating desired life changes
During a Reiki session the practitioner will place their hands on or above your body in a series of positions, while you remain fully clothed.
While receiving Reiki you may experience the Reiki energy as a range of sensations that could include: tingling, warmth, coolness, energy moving, pulsing, vibrations, colours. You may also experience a sense of physical or emotional release.
A Reiki session is usually a deeply relaxing and peaceful experience. Benefits can also be experienced afterwards, such as feelings of well-being, calm, or improved sleep.
Reiki compliments and enhances many other healing modalities, including traditional medical treatments.
DISTANT REIKI sessions are also available.
TESTIMONIALS
"Over many years, I have visited Amy for Reiki and Meditation sessions. From general relaxation, treating pain relief and supporting the ongoing recovery from an injury, right through to stress relief during particular moments in time. I always leave feeling a deep sense of calmness and feel as though I have allowed my body to rebalance with Amy’s guidance. Amy’s approach to Reiki and Meditation is gentle, supporting and nurturing."
-Lucy M, Sydney
"My Reiki sessions with Amy are always relaxing and refreshing. Her calmness puts me at ease and I feel contented during and after seeing her. Reiki in my experience clears negative energies and allows for renewal and clearing. I trust Amy and find her very nurturing and caring in her approach."
-Nikki C, Designer & Illustrator, Sydney
"I had heard about Reiki but never fully understood the benefits of it until I started running again after having my second child. I started to get severe pain / muscle cramps in my groin area as well as what felt like deep bone pain in my hip. The pain was so bad I was unable to run and would be very tender after I did run. Amy suggested I try Reiki to see if it could relieve the pain. I did and it was a very relaxing experience made so by Amy, but it also relieved all the pain I had felt from running. So much so I continued to run and have just completed my first half marathon, made possible in part by Amy. I now have regular Reiki treatments from Amy to relieve any pain, or stress I am feeling from my busy life."
- Camilla W, Registered Nurse
"I have experienced Reiki sessions with Amy Cunliffe and I have been delighted with the benefits of this therapy. If you are experiencing stress or generally need a healing touch then I would highly recommend Amy as a first rate Reiki therapist. After a session you will feel tremendously relaxed and calm, like the most deeply satisfying meditation imaginable. I hope you give Reiki a go because I am confident that it will benefit your life in many ways. Amy is definitely worth a visit."
- Chris T, Business Director, Sydney
More testimonials to come
MEDITATION- Individual Sessions
"To begin to meditate is to look at our lives with interest and kindness and discover how to be wakeful and free. We have so many ideas and beliefs about ourselves...To meditate is to discover new possibilities, to awaken to the capacity that each of us has to live more wisely, more lovingly, more compassionately and more fully." Jack Kornfield
The practice of Meditation can be described as being a discipline of the mind, where your attention is focused upon a single point - such as the breath, a Mantra, sensations, or an object. When your mind wanders, your attention is returned again and again with patience and kindness to the focus of the Meditation, teaching us to be in the here and now. Meditation can also involve self-enquiry and explorations of the Body, Mind, Emotions and Spirit.
The practice of Meditation can have many benefits including:
* Deeper states of Relaxation, Peace and Stillness
* Health benefits e.g. Pain and Stress reduction
* Enhanced sense of overall Well-being
* Increased Self-Awareness & Compassion
* Learning to be in the present moment
* Feeling more Centred & Focused
* Connecting to your Spirituality
* A sense of 'coming home' to your inner essence
One-to-one Meditation sessions are tailored to suit your individual needs, and different techniques are experienced and tools provided for establishing your own Meditation practice.
Individual Meditation sessions can provide the extra support that may not be available in a group setting.
No prior experience with Meditation is needed in order to begin to gain benefits from the practice!
ABOUT AMY
After experiencing the personal benefits that different natural therapies had to offer, beginning with Reiki, Yoga and Meditation, Amy was drawn to learn more about the healing arts. She studied at various healing institutions in Sydney including Nature Care College, The Earth (now Awareness) Institute, and the College of Complementary Medicine where she found that Transpersonal Art Therapy was a natural integration of her passions for both Art and Healing. Amy has had a life-long interest in the creative arts, particularly painting, drawing and photography, she has also completed a Bachelor Fine Arts at UNSW.
Amy offers a non-judgemental and safe space that can support you to connect with your strengths and inner resources with the possibility of opening to transformation, growth and the ability to live your life from a place of greater Well-being.
QUALIFICATION DETAILS:
* Diploma Transpersonal Art Therapy
* Certificate Holistic Counselling
* Reiki III - Master / Teacher
* Meditation Facilitator's Certificate
* Eco-Meditation Certificate
* Bachelor Fine Arts
* Member Australian Counselling Association
* Member Australian Reiki Connection
If you would like to book an Appointment, or if you have any questions please contact Amy by:
Phone: 0404 166 042
Email: info@creatinghealing.com.au
Please also take a look at the Creating Healing website www.creatinghealing.com.au for more information and SPECIAL OFFERS!
* GIFT VOUCHERS ARE ALSO AVAILABLE *
AMY IS AVAILABLE BY APPOINTMENT AT:
The Living Room - Yoga and Healing Centre
Thursday: 3:00pm - 8.30pm
1/62 Carr St, Coogee
NSW 2034
Located right on the beautiful Coogee Beach
(Above Barzura Cafe - see map below)
Todman Avenue, Kensington
Tuesday: 10:00am - 4:00pm
Saturday: 9:00am - 12:00pm
Map of location of The Living Room Coogee:
View Larger Map
QUALIFICATION DETAILS
Art Therapists, Meditation, Reiki
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