Birth Hypnosis, Hypnosis, Birth Doula, Post Natal Doula, Natural Birth, Pre & Post Natal Yoga Teacher, Experienced Childbirth Preparation, Spiritual Healing
SERVICES
Creating the natural calm divine birth you desire...
Creative Birth is dedicated to creating a beautiful, divine, traditional natural birthing experience just for you. You will greatly benefit from Rebekah's deep and profound understanding of the birthing process. You will gain much confidence as you are supported every step of the way. By the time you are ready to give birth you will positive, ready, safe and supremely trusting of your own ability to give birth. As an Educator, Doula (Professional Childbirth Companion), Pre Natal Yoga Teacher, Hypnotherapist and Spiritual Healer, Rebekah generously gives you and your partner real and valuable tools that do work so you and your partner can experience the beauty and power of birth.
“You are an angel. Thank you so much for helping Bowie come into the world. It was the most intense amazing experience either of us have ever had and we know it wouldn’t have been as beautiful without your loving presence.” Fiona & David
Creative HypnoBirthing Course
Hypnosis is a naturally induced state of relaxed concentration in which we communicate suggestions to our subconscious mind. This part of our mind influences what we think, how we feel and the choices we make.
It can actually control pain. There is no magic to achieving success with self-hypnosis. Almost anyone who chooses to, can reach deep relaxation and redirected focus.
What you will learn
• Relaxation and self-hypnosis techniques to eliminate the fear and tension that cause long labour and pain, replacing it with confidence, calm and comfort.
• Techniques to produce a shorter, more comfortable labour.
• The creation and control of the body's own natural anaesthesia.
• The source of the myth that pain must accompany normal birthing, and why some women in other cultures have birthings almost entirely free of discomfort.
• How the mother's body is designed to work in neuromuscular harmony with nature throughout labour.
• Practice in deep relaxation during and between uterine surges.
Investment
$275 for 5 hour course
Private Creating Hypnobirthing Session 1.5 hour $75
Doula/Labour Attendance& Support
“If a doula were a drug, it would be unethical not to use it”. Suzanne Arms
A doula, or birth attendant, is a woman offering non medical support and information to you and your partner throughout pregnancy, childbirth and the post natal period. ‘Doula’ is a Greek word that has come to mean “woman of service” or “mothering the mother”? As a doula Rebekah wholeheartedly believes in the process of birth and the impact it has on parenting and your relationship with your partner.
Rebekah has supported hundreds of women over the last ten years. She has emotionally held and witnessed women like you whilst in the birthing state experience many feelings and sensations. Rebekah will guide, hold you and your partner with loving and encouraging support. A calm intuitive hand on the back, from a woman who 'knows' what you are going through, or a gentle wipe of the brow or at the right time when a contraction has passed will make a world of difference for you during your labour. It will also provide reassurance and support for your partner.
As a doula Rebekah is there to hold that’ birthing space’. She is there to provide professional emotional encouragement and physical support for the you and your partner as well as to liaise with the hospital staff.
Doula/Labor Support includes:-
• Being on call 3 weeks before and after your due date.
• 3 pre natal visits
• Continuous emotional and physical support during the birth
• Massage during labour
• Pressure points to reduce pain and encourage regular contractions
• Advice and support with various birthing positions
• Partner relief and support
• Hypnobirthing techniques
• Birth visualizations and relaxation techniques
• Continuous ‘focus’ support
• Active birth techniques
• Assistance in creating a calm, quiet and relaxed atmosphere
• Midwife and Obstetrician liaison and support
• Running baths and putting showers on
• Ensuring that the laboring woman and her partner are kept comfortable and informed throughout the labour
• 2 post natal visits
• Unlimited phone support.
Investment is $700
Initial meeting is complementary.
Tailor your own package
Pre and post natal sessions are $85.
Birth Attendance is $450
Post Natal Birth Service
This service also provides you as the 'new mother' with time out for a appointments, or errands or catching up on sleep. I can pop on a load of washing and assist you with general house keeping duties. It provides assistance with breastfeeding, sleeping helping you to smoothly transition into Motherhood with confidence.
$35 per hour.
Creative Birth Sessions
Sessions are tailored made to suit the type of birth experience that you are trying to create. They are highly recommended if you have experienced a traumatic birth the first time round, or as a refresher course. They are highly recommended if you are experiencing anxiety and fear around giving birth either at home or in the labour ward. The sessions are beneficial in that they create that 'empowering' and 'positive', 'can do' attitude that will give you the confidence you need to trust in your own ability to give birth as well as that they facilitate the gently release of any fears that you have around, motherhood, labour and delivery. The sessions include:
• Assistance with birth preferences and options
• Birth education
• Hypnobirthing
• Birth visualization
• Birth relaxation and calm birthing techniques
• Active Birth techniques
• Natural birthing techniques
• Counseling for birth trauma, fear and anxiety
Investment is $80 per hour session.
Creative Birth Workshops
Partners Workshop
Come and learn the secret to creating a positive and empowering birth experience from a professional childbirth educator and Doula (birthing companion).
This workshop is designed for you, the birthing couple to learn how to use on the big day, all those tools that you have read about or gathered thus far on your journey.
It is a practical very ‘hands on’ 5 hour workshop that explains how you as a couple can create a positive and relaxed atmosphere whilst remaining focused and supportive.
It covers positions for labour and birth; management of labour; breathing and relaxation techniques; how to visualize whilst standing up in the shower; how to use the birth space; how to refocus yourself and your partner; what to say and how best to massage your labouring partner plus how to deal with c-section and when your labour doesn’t go as planned. It includes how to create a positive and relaxed atmosphere in the birth environment and answers any questions that you have regarding the birthing process from birth plans to when to go to hospital.
Investment: $195 (includes booklet)
Date: June 16th
Time: 11:00am to 5:30pm
Venue: The Breathing Space Yoga
6/48 Old Barrenjoey Road, Avalon.
Pre and Post Natal Yoga
"Your spirit as a women has all the knowledge you need to give birth and nurture your child. It is in your genes, it has been with you since you yourself were conceived. You can trust its wisdom". - Gurmukh Khalsa
Through yoga, one can truly feel and appreciate the life-force flowing within us and all around us. Yoga helps you as the pregnant woman to embrace giving birth whilst feeling strong and supple in your body. With your open heart, you are more willing to surrender to the energy and power of birth than most.
Union is our natural state and pre natal yoga can open your mind, body and heart to experience this blessed state whilst giving birth. At the very least, it will give you real tools to increase stamina, enables you to trust in your body and encourages you to focus and then let go of the fear whilst giving birth.
Pre and Post Natal Yoga for mums supports the healthy, balanced lifestyle one needs in order to meet the challenges of parenthood. The grounding practice of yoga, also provides a framework for dealing with the turbulent emotions of pregnancy, impending motherhood and motherhood that you may have. You will leave the classes, feeling calmer, more relaxed and centred. It builds courage and confidence and in that way yoga classes are the perfect way to prepare physically, mentally and spiritually for birth and motherhood. From the moment you conceived, you began the journey into unconditional love.
The practices and techniques of Yoga will enhance your health, support and nurture your heart and improve the quality of your life. Yoga wholeheartedly supports you to be a source of inspiration and strength for your family.
'The autonomic nervous system is divided into the sympathetic system, which is often identified with the fight-or-flight response, and the parasympathetic, which is identified with what's been called the relaxation response. When you do yoga - the deep breathing, the stretching, the movements that release muscle tension, the relaxed focus on being present in your body - you initiate a process that turns the fight or flight system off and the relaxation response on. That has a dramatic effect on the body. The heartbeat slows, respiration decreases, blood pressure decreases. The body seizes this chance to turn on the healing mechanisms. ' - Richard Faulds.
Meditation and yoga increases bonding as it works on the heart to heart connection. When you feel connected to your baby through giving birth and motherhood, you are able to 'stay in your trust' and as a
result the feeling of 'you and your baby working together' becomes your reality. Your birth is a partnership and motherhood a celebration of this most intimate relationship. It really is divine. Birth then can be given whilst embraced the sacred seat of the Self.
Yoga is a great teacher of acceptance, awareness and surrender. Your body goes through many changes during pregnancy, birth and post natally. Cultivating trust in one's body and one's abilty to give birth is vital for creating a healthy safe birth. You will learn to trust that your body knows what it needs to do even if your mind fees unsure. The pracice of yoga teaches you to listen to your body and let it do what is most instinctive to support you and your baby.
Creative Birth Yoga Timetable
Post Natal Classes
Day: Monday
Venue: The Breathing Space
6/48 Old Barrenjoey Road
Avalon NSW 2107
Time: 11am to 12.30pm
Cost: $20 per class
Duration: Runs to school term with a break during school holidays.
Pre Natal
Day: Thursday
Venue: The Breathing Space
6/48 Old Barrenjoey Road
Avalon NSW 2107
Time: 4pm to 5.30pm
Cost: $150 for a 6 week course includes handouts
Duration: Runs to school term with a break during school holidays.
Spiritual Healing
For those wanting to journey into the Sacred Heart of Birthing, come and experience the subtle power of energetic healing to balance your body, mind and spirit and attune you to giving birth. All treatments utilise universal energies that work in love and light.
All treatments are $85 per session and packages can be arranged to suit your budget and needs.
ANGELIC HEALING
Angels are considered as messengers, of the supreme ultimate being. Angels are emanations or spirits of this being, just as sunbeams are to the sun. By cosmic law, angels serve to answer our call. In an Angelic Healing we call on their energy and they will answer with all the power of the universe. You will experience bliss and peace. Learn how to connect to your angels and your baby's angels to create that divine birthing experience.
REIKI– Reiki is universal life force that represents harmony, wholeness and balance. It is a beautiful way to gently prepare you for giving birth. In a Reiki treatment this energy is used to activate, release and transform subtle energies into confidence, peace and wellness. It helps to gently remove any birthing anxieties and fears.
SHAMANIC JOURNEY WORK
Birth is a shamanic journey of the soul for you and your baby. As you labour you will enter into an altered state of consciousness. Midwives and laboring women since ancient times have practiced shamanic arts of drumming, toning, dance, and meditation to facilitate the shamanic trance in labor. The spiritually ecstatic experience of childbirth and the reception of the child's soul to the earth is the focus in the shamanic way of pregnancy and birth.
You will learn how to create and enter into the 'deep birth trance'. The benefits of birth trance are that you will be able to move beyond the fear and pain cycle into the blissful and ecstatic state of giving birth. The birth trance is one of the earliest recognized shamanic rites of passage and in many cultures around the world, the earliest shamans were women, and often midwives.
HAPPY & SAFE BIRTHING!!!
Rebekah Fisher ©
Testimonials
"One thousand thank you's for your love, generosity, wisdom and care during the preparations and birth of our darling boy. We really had a "dream run" and so much of that is thanks to your support and the confidence you gave us both. You are certainly a woman who is 'following her bliss' and in the process making a huge difference for parents like us and helping deliver more angels into the world. Thanks again for the support you shared with us."
Paul and Petrina
"For the past 10 years I have know Rebekah. She is dedicated and reliable with outstanding skills in Group Facilitation. Rebekah is a compassionate and strong woman who I would be delighted to recommend her services."
Denise Love RN MN
Life Options
"After an initial chance meeting, I felt an instant attraction to Rebekah as she enthused about pregnancy, birth and motherhood. Having been strictly a career girl who set out to avoid being sucked up by having a family, I didn't have any confidence in my ability to have a happy birth experience and I didn't have any close friends with children. I found it a lot of work to 'turn myself around' in my mid-30s to become a mother 'graciously' and without losing my hard- earned self-confidence. I was gob-smacked by Rebekah's passionate attitude towards birth and wanted some of that magic for myself. Over a course of many fabulous at-home relaxation/meditation sessions, my partner, mum, best friend and I all got to know and trust Rebekah. I knew that I wanted Rebekah there 'on the day' and it was definitely the right decision. As well as Rebekah's invaluable warm and soothing presence and encouragement, I really appreciated her familiarity with the local hospital and the process, which was all new to me - she was my own personal guide around a foreign city, if you like. As much as I am happy with a guidebook under normal circumstances, when in labour I want Rebekah there! I was very lucky to have a very supportive partner and best friend with me when I was giving birth, but neither of them had ever attended a birth before and I am convinced that my experience was better for having Rebekah there."
Maggie
"I found Rebekah's breathing technique absolutely brilliant as a relaxation technique in the last yawning weeks of pregnancy and when it came to the birth, it gave a focus for not only me but my husband too - having just attended two classes he was able to coach me through each contraction which was incredibly helpful - unlike the first time where he half heatedly rubbed my back which was MOST annoying!!!"
Emily
"Dear Rebekah, you're my hero! Thank you so much for helping my mummy give birth to me naturally-without drugs-and for all the support you gave us along the way. "
Katherine Rose
"Thank you so much for all your support during our pregnancy and birth of our beautiful daughter. You were wonderful and helped to make the experience for us very special."
Kasia and David
"Rebekah is caring, loving, considerate yet diligent, resourceful, organised and structured. Nothing was too much trouble everything was done with enthusiasm and love. Rebekah is professional, imaginative and enthusiastic and reliable. Rebekah is beautiful at heart. We were blessed to have her.
Mark and Sarah
QUALIFICATION DETAILS
Member of the American Board of Hypnotherapy and a member of the International Institute for Complementary Therapies. Birth Doula, Hypno Doula, Post Birth Doula and Childbirth Education Course with Life Options Australlia, Massage & Meditation, Naturecare College. Reiki 1
Antenatal Classes, Counselling, Doulas, EFT, Energy Healing, Hypnotherapist, Pregnancy Massage, Pregnancy Yoga, Reiki, Spiritual Healing, Womens Health
|
|
|
