Deb Algar - Psychotherapist / Holistic Counsellor

Contact & Location Information
Contact Name	Deb Algar
Address	The Buddha Bar 434 King ST Newtown (and South Coogee) 2042
Servicing Areas	Newtown (and South Coogee)
Phone	02 9517 9725
Mobile	0431925007

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Discover your blocks and patterns and how to move past them. Mindfulness based Psychotherapy/Counselling for individuals,couples.. Meditation and Mindfulness Based Stress Reduction.

Deb Algar - Psychotherapist/Holistic Counsellor

I will work with you in a holistic, integrative way which honours your values and inner knowing. Together we will create opportunities for you to discover yourself and your ways of being in a safe, supportive and compassionate environment. This can enable you to feel the courage to make the changes you want, reclaim all parts of yourself as a whole and experience life with increased joy and self awareness .

Modalities

Hakomi Experiential Psychotherapy
Mindfulness
Focussing
Sandplay
Voice Dialogue

What is Hakomi Experiential Psychotherapy?

Hakomi is a mindfulness-based approach to self-understanding. Much more than a method or set of techniques, Hakomi is a way of looking at the world that is compassionate, mindful, curious, non-invasive, humorous and respectful. Hakomi encourages you study how you meet the world, what kind of world you perceive, what beliefs you hold about yourself and so on. Gaining insight and understanding through your direct experience in this way, usually has a deeper and longer lasting impact than working things out with your mind only.
For more information about Hakomi go to www.hakomi.com.au.

The Therapeutic Relationship

The relationship between the therapist and the client is a co-created partnership. Each person has the wisdom and freedom to choose their own direction. Sometimes we just need assistance to hear ourselves! In offering my skills and experience to help you access this inner wisdom and identify what holds you back, I will be fully present with you on your journey of discovery .

What You Can Expect

One-hour sessions in a peaceful environment in which there is authenticity and acceptance, trust and respect, safety and confidentiality and room for humour!

Who can benefit from Pyschotherapy/Holistic Counselling?

Most people! Counselling or Therapy is no longer considered only something we do if there is something wrong with us. It is now widely accepted that life is challenging at times and that giving ourselves the opportunity to explore what is going on for us from a new perspective is a responsible step towards beneficial change.

QUALIFICATION DETAILS
Graduate Hakomi Psychotherapy
Diploma Holistic Counselling and Life Care
Certificate Holistic Life Coaching
Registered Nurse
Clinical Member CAPA (Counsellors & Psychotherapists Assoc NSW)
Member HAA (Hakomi Association Australia)

Service Categories

Counselling, Life Coaching, Psychotherapy

Make an Enquiry Request an Appointment