Depression treatment - feel good, drug free.
If depression is affecting your life, you want to feel better as soon as you can, naturally ~ and permanently.
But treatment for depression can sometimes be as much a burden as the complaint; and not everyone considers medication and/or years of ‘talk tactics’ to be viable answers.
The cause of depression is not a mystery. Most forms of depression, even those classified as chronic, biochemical and genetic, are a result of deeply embedded emotional pain. Pain hidden behind defence systems in the unconscious realms of the mind. Most of these realms are rarely, if ever, accessed through ‘talking style’ therapy approaches.
The Depression Solution involves using a ‘defence displacement technique’ that penetrates to these unconscious realms in the first session to deal with the cause rather than the symptoms. This technique is safe and works first time, everytime. The real cause of your
depression will be revealed to you and permanent resolution begins there and then.
Jaan Jerabek, founder of The Depression Solution and trainer of therapists has facilitated thousands of sessions through individual consultations and residential programs. He has assisted people from all walks of life to regain quality of life.
Call 1300 500 881 for information and book for a private consultation
or a residential program.
www.thedepressionsolution.com
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WHAT CLIENTS SAY
"I first met Jaan Jerabek just one year ago. At that time I was a mess. I was struggling with post traumatic stress disorder (PTSD) following an assault in the workplace. On top of that I had spiralled into suicidal depression. I had decided to end it all because I could not handle any more emotional pain. It was unbearable. I was a prisoner in my own home, so agoraphobic I only left the house to go to my doctor and psychologist.
At this point I came across a back copy of Wellbeing magazine and read an article Jaan had written regarding his breathwork technique and its practical applications for clearing emotional distress. I attended his seven day residential program and found it amazingly effective. I can honestly say that by the end of the seven days I had found greater alleviation of my mental distress and emotional pain than I had from the previous 12 months of attending my GP and psychologist. I had also gained profound insights into the underlying triggers that had been driving my behaviour subconsciously for the majority of my life.
I would recommend Jaan Jerabek’s breathwork therapy to anyone wanting relief from their emotional pain or wanting greater insight into what is really running them."
Nola Smith October 2008
"Jaan's cathartic-style breathwork is, without doubt the most powerful therapy I have experienced in my life. For years I have suffered with mild depression plus feelings of being “unloved”, along with a general sense of frustration that is like a general vibe which at a deeper level shows up to me as a deep lack of meaning in life. I have tried years of weekly counselling both personal and marital, including very regular psychology sessions to try to shift these long-term blockages. I always came away feeling more frustrated than ever after these counselling and psychology sessions. Plus at $120 per hour, session after session, I felt comprehensively ripped off.
The thing I have found about this style of breathwork is that while it's an intense experience, the remarkable thing is that I been able to release years of crap - safely and powerfully. Nothing I have ever experienced before comes close to the results I have had. After 2 sessions with Jaan, who is very caring and clearly highly skilled, I can say I have noticed that (for want of a better expression) a profound sense of myself has returned, very akin to what I can recall from how I used to feel years ago, as a child. I feel great. My wife has noticed I am lighter and she tells me I am shining.
What Jaan is doing is powerful and very relevant in today’s pressured world and our way-too-busy lifestyles. I can say from my own experience that it's also highly successful. It works. I cannot recommend Jaan’s breathwork sessions highly enough."
Barry, 2009
