Yoga Classes, In Harmony Psychotherapy & Counselling, Expressive Art Therapy, Kinesiology, Neuro Training, Sandplay Therapy, Relax Massage.
SERVICES
Welcome to Dharmaheart
Dharmaheart Yoga Centre is based in beautiful South Gippsland, Meenyian, Victoria, Australia.
Contact Us Ph 56644252 or 0428320571-or go to our website for more inspiring information.
Dharmaheart Yoga Centre Specializes in Hatha & Vinyasa Yoga Practice, Meditation & Relaxation Training.
Yoga Classes
Beginners Peace Yoga
All Ladies Yin Yoga
Dynamic Happy Hearts
IN HARMONY FOR HEALTH Service Offers
In Harmony Psychotherapy & Counselling.
Expressive Art Therapy
Gestalt Therapy
Mindfulness Base Stress Reduction Program
Kinesiology & Neuro-training
Thai Yoga Massage
Relax Massage
Holistic Workshops.
About Our Peaceful Centre - Dharmaheart Yoga Classes are Traditional Hatha & Vinyasa Yoga. Learning to harmonize and Balance the Mind, Body, Breath and Spirit.
Our Motto "In Harmony, Health, Happiness and Healing".
IN HARMONY FOR HEALTH SERVICE
INNER HARMONY PSYCHOTHERAPY & COUNSELLING uses a variety of unique psychotherapy techniques that embrace and create an empowering personal space for deep reflection and expression, enabling an individual to shift into new territory and see things in a new light and from a new prospective, creating an integrated pathway of self trust, self acceptance and self realization which embodies authentic confidence that inspires an individual to make empowering choices and changes in one’s life for one’s own happiness and inner contentment.
MINDFULNESS is a method of retraining the mind to adapt to focus on present moment experiences, so often we allow the mind to be entangled in focusing on past or future events creating unnecessary stress, expectation and agitation in our live. Mindfulness is a method that allows one to clear up old rehashed and repetitive issues of the past and the imposing expectations of the future by re-orientating the mind to focus on new clear understanding of the relevance and importance of focusing in the present moment, this moment is the only moment where we can make conscious choices and changes, by embracing the embodiment of mindfulness to ones daily life, one creates clarity and insight into what it means to have freedom from the old and the constructed, enabling one to free up one’s time and energy to enjoy the present moment experiences as they are, the way they are. Mindfulness is living in acceptance of the now.
GESTALT THERAPY is a psychotherapeutic approach, firmly ground in the relationship with oneself as the source for healing. The Gestalt approach is a method of transformation, leading progressively to the realization of the evolving authentic self. The aim is the awakening of a person’s full potential, supporting what is most alive and energizing for each individual and uncovering what may lie in the background dormant, enabling one to bring these forward for transformation and expression. Gestalt Psychotherapy is based on trusting in one’s internal promptings and the interconnectedness and impermanence of life and one’s innate potential, achieved through creative and active awareness and encouraged responsibility in a person’s effort to realize and embrace a more meaningful and authentic filled life.
E.F.T EMOTIONAL FREEDOM TECHNIQUE is a universal aid to healing that is changing the way we perceive emotional and physical dysfunction and disease, and allows insight into what really limits our physical and emotional health and wellbeing. The fields of Energy Medicine and Energy Psychology are rapidly developing and EFT Based on the ancient principles of acupuncture it is a simple tapping procedure that gently realigns the body’s energy system, without the discomfort of needles or painful prodding. EFT incorporates an emotional element in the healing process, addressing unresolved emotional issues as a likely contributing cause of physical dis-ease, psychological and emotional dysfunction, and personal performance limits.
EXPRESSIVE ART THERAPY is a method of applying Art and Creativity as a medium to explore and express ones experiences that are not fully understood or expressed, this medium enables a person to create a deeper understanding that is fully expressed and experienced. Art therapy works with the conscious, unconscious and the subconscious mind allowing all the pieces of stored information to emerge and communicate freely together bringing clarity and insight that promotes confidence in applying solutions.
IMPRINT THERAPY is a method of working with body sensations and body gestures to access the intelligent language of the body, the body holds the imprints of all experiences and is the holding bay for all emotions while the subtle body energies, the Chakra system, is the energies behind all arisings and sensations, by accessing the bodies inner voice and innate intelligence one creates a dialogue of communication with ones intuitive intelligent awareness.
VOICE DIALOGUE is a method that creates an avenue for expression. Sound has been long known for its expressive and releasing qualities. When we are unable to communicate exactly what is going on in our lives we so often suppress it, leaving one feeling agitated at some level and often one is unaware of what the agitation is. Voice dialogue allows one to express the “inexpressible”, by working with voice and sound we are able to release the known and unknown suppressed energies that may be preventing one from communicating their deeper innate qualities.
BODY FOCUS
Method exploring psychosomatic signals from the body indicating unconscious feelings which may need attention. Through relaxation, inner focus and guiding questions individuals can connect with areas of the body that seem to hold old feelings or energies that are ready for expression. Intuition guidance, Metaphor and imagery, along with the attention on body sensation as ways of allowing the unconscious to communicate and resolve issues
MIRROR WORK
A method of uniting and connecting with ones self- perception, while creating self trust and an deep understanding of what it means to re- connect with ones inner resources and guidance.
SANDPLAY
Sandplay therapy is considered one of the most effective therapeutic modalities. It is used by many counsellors and psychotherapists as a major extension or alternative to cognitive based therapies. It is the therapist and person's mutual trust in that individual's innate inner guidance that allows it to work. Method of helping express the "inexpressible". Sandplay allows a person to open up whatever issues or concerns are most urgent in the psyche, without planning or necessarily having cognitive clarity at the start.
SYMBOL WORK
More directed than sandplay. It allows the individual and counsellor to focus on specific areas of gathering information and dealing with one area of concern. It can easily be incorporated into traditional counselling and helps resolve personal problems, reclaim forgotten qualities and provide a framework for the individual to reconnect with positivity and direction within themselves.
RELAX MASSAGE
Indulge yourself to a complete Relax Massage using beautiful calming Essential Oils. This deeply Relaxing and restoring massage.
Massage includes, Full Body Massage, Head, Feet & Hands.
THAI YOGA MASSAGE
Metta- Loving Kindness practice which provides a flowing dance of calmness for both practitioner and recipient, improving circulation and energy flow, relieves muscular tension and spasm, helps metabolism, boosts the immune system and balances the body energetically, inducing a calm mental state. This practice provides the recipient with both a physical and an energetic massage.
Qualification Details
QUALIFICATION DETAILS
Dip Psychotherapy & Counselling, Kinesiology & Neuro -Training,
Dip Yoga Teacher, Cert IV T& A, Cert Meditation Australia , Relaxation Therapist, Body & Breathwork Therapist. Cert Thai Yoga Massage
Senior Member Yoga Australia Y.A
Senior member A.H.H.C.A.
Member - V.Y.E.R.T.I - A.F.Y.T -
Member-A.PA -Australian Psychic Association
Member- I.P.A - International Psychic Association
MAP
Aromatherapy, Counselling, EFT, Energy Healing, Flower Essences, Hatha Yoga, Meditation, Psychotherapy, Reflexology, Reiki, Spiritual Healing, Swedish Relaxation Massage, Vinyasa Yoga, Yoga
|
|
|
