You have nothing to lose, and only health and happiness to gain!
SERVICES
Welcome to DNA Health & Fitness Pty Ltd
DNA Health & Fitness is an exercise and rehabilitation studio owned and operated by an ESSA Accredited Exercise Physiologist. DNA Health & Fitness has been developed to cater for all members of the community, including those wanting to improve general health & fitness, rehabilitation of a specific injury or illness, pre and post natal training, sports conditioning and workplace health. Whatever your aims may be, you can be sure at DNA Health & Fitness you will be receiving the highest quality, specialised, safe and effective exercise physiology service available.
Some of the benefits you can expect to achieve with us
- Speeding up your recovery after an injury or illness
- Decreasing your pain levels associated with an injury
- Reducing your levels of stress
- Improving your heart and lung health
- Increasing your energy levels so that you can bounce through the day!
- Decreasing your blood pressure
- Improving your bone and muscle health
- Decreasing your symptoms and progression of an illness or condition
- Reducing your risk of injury or illness
- Improving your balance and coordination (elderly falls prevention)
- Pregnancy conditioning (pre and post natal)
- Improving your mental well-being
- Increasing your general strength, endurance and flexibility
- Improving your sports performance
- Improving your function for everyday life
These are just some of the many benefits you can expect to achieve at DNA Health & Fitness! Your first step towards achieving your health and fitness goals is to book in for your
FREE HEALTH & FITNESS ASSESSMENT AND GOAL SETTING SESSION!
That way we can sit down and discuss everything you need to achieve your goals.
So, if you want the most fun, safe and effective exercise service available, call us on 0420 910 010, or register online to receive your obligation free health appraisal and goal setting session.
QUALIFICATION DETAILS
Danae Bradley MESSA, AEP
- Post Grad Dip in Exercise Rehabilitation
- Bach App Science Human Movement
- Level 1 Anthropometrist
- AIF Master Trainer
- Current senior First Aid & CPR
- Certified Ultra Lite licensee and practitioner
Accreditations:
- Full member of ESSA (Exercise & Sports Science Australia)
- Accredited Exercise Physiologist (AEP)
MAP
Exercise Physiology, Nutrition, Personal Trainers, Sports Injury Therapy, Weight Loss
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