Dr Sonja Gwosdezki

** Also serving the geelong area
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Are you looking for an integrated approach to your persistent health or life challenges?
Are you ready to be an active partner in evolving your wellbeing?


About the Practitioner

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I am Dr.Sonja Maria Gwosdezki :Registered Chiropractor and Life coach. My professional passion is to offer a truly wholistic approach to your Wellness needs.

I am committed to combing heart centred compassionate care with the knowledge gained over decades of clinical practice, ongoing study and leading edge research so as to actively facilitate your ability to Become Well, Stay Well and have your Life Flourish.


Services available

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• Low force Chiropractic.
• Nutritional Therapies
• Neuro-Emotional Technique (known as NET)
• Wholistic Health and Wellbeing Coaching
• Processes to help release self sabotaging and negative beliefs
• Hypnotherapy
• Stress Management Training
• Weight Loss Coaching Health and Fitness Guidance

Each client will receive treatment formulated to their needs.
Phone coaching is available for Life Coaching, stress mangement


Why use an integrated model to create wellbeing?

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For a plant to be able to flourish and thrive it needs the correct balance of conditions such a soil, light, water and temperature. People also need to be provided with the optimal balance of Mind, Body and Emotional conditions to enable them experience vibrant health, wellbeing and live flourishing lives. Without good health and a sense wellbeing we cannot have true success and happiness.
These services provided, incorporate modalities that are designed to support the body at all levels.ie structurally, emotionally and nutritionally.


Call 03 52 89 6606 for more information or an appointment.


Qualifications

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• Graduated from Chiropractic and Osteopathy College of Australasia. 1974
• Post. Grad. Diploma Clinical Nutrition.1984
• Post.Grad.Diploma of Clinical Hypnotherapy 1985:
• Neuro Emotional Technique Certification. 1999 (I was one of the first four Australians certified in NET at the inaugural worldwide certification class).
• Diploma Transpersonal Art Therapy.2001
• Life Coach

Other trainings include Integrated Byodynamics, Neurolink, Emotional Freedom Technique , Psych-K and Life Coaching.

What I believe

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Wholistic well-being is the realisation of our human potential and our desire to live full enriched vibrant lives. The goal therefore is to be living in harmony within ourselves at all levels.

I believe that we cannot have good physical health and wellbeing without addressing body function and our emotions. Unresolved emotional states can be a major factor in physical and emotional stress. Stress is now deemed, by main stream medicine to be a major factor as the underlying cause of all illness. The mind affects the body and the body affects the mind. We now know that other parts of the body can hold emotions also. (See note on NET below)

Information about the services provided.


Neuro Emotional Technique

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N.E.T is a methodology that seeks to uncover and remove emotionally based interference or blockages to a person’s innate healing process. Finding and balancing these stuck memory loops is done using muscle testing.

N.E.T. is based on a proven combination of the latest scientific research and techniques used in Eastern healing. By acknowledging the relationship between the body’s emotional healths, environmental toxicity, nutritional balance and structural integrity, patients around the world have been able to enjoy better health and well being.

NET works with the physiology of the emotion rather than the psychology. It doesn’t require lots of talk therapy. This process is a fun fast safe natural effective technique that can dramatically improve your health.


Chiropractic

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Chiropractic philosophy is based on the scientific premise that your body is a self regulating self healing organised system. Our nervous system controls and regulates all organs and bodily function. It controls the release of hormones, neuropeptides, enzymes, immune function etc.

Information flows from the brain to the rest of the body and back again via the spinal cord. Improper motion or position of spinal segments or vertebrae may interfere with or distort nerve impulse trnsmission from brain to the body. These interferences are called subluxations. Subluxations may be caused by repetitive action and trauma. However they can also be caused by chemicals in our foods or environment, allergies, thoughts and emotions.

Wholistic Wellbeing Life coaching

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Life coaching is a process in which the coach partners with the client to form a team for the purpose of enabling the client to reach their desired health or life style goal.
The intention is help the client define:-Who they are; what they stand for; what they want to achieve; and what they are prepared to do to achieve that goal.

Wholistic Health and Wellbeing coaching provides information, direction and support to enable you to establish your defintion of physical, emotional and personal wellbeing and then develope strategies to achieve that goal. Coaches bring structure and synergy to this change process.

Basically I see the coaching process as charting your personal map to vibrant living. First we establish where you are now and where you want to be. Then together we create an action plan to help you achieve your health or lifestyle change goals.

Using powerful specific questions and inquiry based learning, coaching can allow you to discover your limiting belief patterns that are holding you back. We also look at any possible obstructions there could be to activating the action steps required.Working with a coach also provides a basis for accountability.

Wholistic self empowerment life coaching involves seeing you, the client as whole. The aim is to empower you open up to your own intuition and knowing. Being able to to see the bigger picture and understanding your self more empowers you move towards you own vision of how you want life to be.

For a complimentary preliminary chat to see how you could benefit from Wholistic Wellbeing coaching or to make an appointment phone 03 52 896606

“Life is not meant to be about sitting out storms but learning to dance in the rain. “