Ease of Life Kinesiology at the Sunshine Coast School of Yoga in Daily Life.
SERVICES
About Us
An experienced Kinesiologist and Yoga instructor, Yamuna has been involved in natural health care since 1986.
Her background includes extensive training in Deep Tissue Massage, Reflexology, Ayurveda, Touch for Health, N.O.T (Neural Organization technique), Applied Physiology and Neuro Energetic Kinesiology.
Yamuna is also a Yoga instructor and manages the Yoga in Daily Life Centre in Maroochydore.
She has a great interest in natural lifestyles based on Ayurvedic and Yogic principles. Her personal and professional life are dedicated to personal and spiritual development.
Yamuna is an experienced Kinesiology instructor, teaching Touch for Health, the Hologram Series of Applied Physiology and several courses of the Neuroenergetic Kinesiology stream developed by Hugo Tobar (offered as part of a Certificate IV course in Kinesiology).
In the years of working on herself and with others Yamuna has realized that any therapy can only provide a springboard for the individual to then continue to grow. Each one of us is on a journey, some more reluctantly than others. The more we resist our transformation into the divine being that we are meant to realize, the more we suffer. Each one of us has to make the steps that bring us closer to that purpose. And on the way we can ask for help.
Yamuna has found kinesiology a valuable and effective tool, often in conjuction with other modalities or medical support, to help herself and others on that journey.
She has chosen Yoga as her spiritual path to move forward on a daily basis. As a practitioner she also encourages others to find that path - that understanding that helps you to move forward and so make the support that many kinds of practitioners can offer you bear fruit.
In the words of her beloved teacher Paramhans Swami Maheshwarananda:
"Peace is our innermost nature. Our journey is to realize that peace."
We can all help each other with our different skills and inner knowledge to find that peace and so help to create peace in the world.
Kinesiology
What is Kinesiology
Kinesiology - the world’s fastest growing natural therapy - is a highly effective and versatile healing modality suitable for addressing a wide range of health care problems in people of all ages.
Kinesiology combines traditional oriental principles (similar to those used in acupuncture and shiatsu) with a modern western health discipline called muscle monitoring to assess and correct imbalances in the body’s different structures.
Muscle testing is an accurate diagnostic tool that enables the practitoner to uncover stresses in the area of nutrition, exercise, posture and emotional or spiritual blockages. A mixture of massage, acupressure and other procedures is applied to restore balance and thus 'whole health' by stimulation the body’s own healing capacities.
Kinesiology is used to benefit a wide range of symptoms including: back and neck problems, scoliosis, menstrual and digestive disorders, headaches, injuries, allergies, emotional upsets and traumas.
While muscles move and hold bones in place, that activity is organised by the nervous (neural) system. As we develop, key survival programs are installed and effectively run by the subconscious part of our brain.
Disturbances of these programs due to trauma - either physical (such as an injury or accident), emotional or nutritional -can result in pain, less energy and what is generally called 'stress' or 'ageing'.
Kinesiology, and specifically Neural Organisation Technique (N.O.T), aims to restore optimum function of the nervous system, resulting in immediate improvements in your health and overall energy levels.
Muscle Monitoring
Between each muscle and the brain (cortex, spinal cord and areas of the brain responsible for movement, e.g. cerebellum) is an electrical circuit. The signaling between nerves is an electro chemical process. As we monitor a muscle we check for an intact circuit. 'Stress' can interrupt that circuit and block the communication between muscle and brain - the muscle will be 'mushy' or in kinesiology we say: the muscle unlocks.
Stresses can be of a physical structural nature - for example a whiplash injury causes the neck muscles to unlock. This can lead to stiffness and headaches. The same headache could also be caused by a chemical or nutritional stress, for example, when a person does not drink enough water and is dehydrated. Also the person could live in a situation that they experience as a 'pain in the neck' - we would call that an emotional stress.
The kinesiology practitioner can use Muscle Monitoring to identify the exact nature of the stress and also the modality for correction. Often appropriate lifestyle changes need to be made as well, or a deeper awareness of the situation leads to a different attitude and the symptom can be balanced.
Kinesiology is uniquely versatile and adapts to any practitioner or the needs of the client.
Yoga Therapy
What is Yoga?
The essence of yoga and meditation is very simple; it is about your happiness. Yoga is not just physical fitness training. It is an authentic holistic tradition inclusive of contemplation and meditation. Its aim is for you to achieve your fullest potential in life, since you possess a storehouse of immense happiness within you! It's not essential to be young and supple to practice yoga and meditation...all that is needed, is a desire to be happy."
Founder of 'Yoga in Daily Life the System'His Holiness Vishwaguru Mahamandaleshwar Paramhans. Swami Maheshwarananda gives talks on Yoga around the globe. View them on Swamiji.TV and see highlights of the 2010 Maha Kumbha Mela.
Group and Individual Lessons
A variety or regular group sessions are available at Yoga in Daily Life.
Classes on the Sunshine Coast
Individual yoga sessions can be provided for anyone who is unsure which of the classes would be suitable for them or would like to address individual needs.
Ayurveda
Astrology
The science of Astrology is several thousand years old.
A birth chart (also called a natal chart) shows the positions of the stars at your time of birth in the place you were born. Astrologist Tyag will personally calculate your personal natal chart and give an explanation what this means (or could mean) for you.
The two hour session will provide you with in-depth insights into your character, abilities, possibilities, vocation and career, destiny and health, as well as relationships, money, family and much more.
Products
Ease of life provides products that are helpful in supporting Ease of Life, are ethical and reasonably priced.
Sattva Imports
Sattva Imports was founded three years ago with the inspiration of Swamiji. Sattva means peaceful quality. Sattva imports and retails products that support our peaceful and harmonious existence on this planet.
We sell:
Organic cotton pants
Wooden mills from Hungary
Yoga equipment
QUALIFICATION DETAILS
MAP
Ayurveda, Kinesiology, Yoga
|
|
|
