Inspiring you to live well...
SERVICES
Welcome to Elementary Health and Wellness
Inspiring you to live well...
We recognise that everybody leads a busy life, that’s why at EHW we implement strategies to promote self management, by equipping people with the tools, knowledge and resources to better manage their health.
EHW is a young and energetic company specialising in the delivery of clinical exercise and lifestyle programs.
We maximise and maintain optimum health and well-being through personal training, exercise physiology, and massage therapy.
We specialise in rehabilitation to balance and condition the body for those who require it.
The subsequent balancing and conditioning of the body increases energy levels and confidence for us to engage fully with our increasingly busy lifestyles.
All programs at EHW are planned by a qualified Exercise Physiologist to ensure your individualised health program is effective and safe.
Our Services
EHW offers many lifestyle and health services:
Clinical:
- Exercise Physiology (Medicare/DVA)
- Work Conditioning programs
- Physiotherapy
- Massage Therapy
- End Stage Rehabilitation
- Chronic Disease Management
- Private Health Fund Rebates available
Fitness:
- Personal Training
- Group Personal Training (3)
- Group Fitness (Bootcamp, boxing, circuit training)
- Specialised group fitness (Diabetes, falls prevention, Heart Foundation walking group)
QUALIFICATION DETAILS
Corporate Massage, Deep Tissue Massage, Exercise Physiology, Mobile Service Massage, Myofascial Release Therapy, Personal Trainers, Physiotherapy, Remedial Massage, Remedial Therapies, Sports Injury Therapy, Sports Massage, Swedish Relaxation Massage, Trigger Point Therapy
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