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Erlinda Yoga Centre

Contact & Location Information
Contact Name Erlinda Lopez
Address 51 Seymour ST
Ringwood VIC 3134
Servicing Areas Ringwood, Victoria
Mobile 0433 964 247

Welcome to Erlinda Yoga Centre
Experience the difference!

Find out What's on at Erlinda Yoga Centre

Erlinda Yoga Centre

YOGA – What is it?

Yoga is a system of self-discovery, self- transformation, and self- realization. The practice of yoga aims to integrate, body, mind, heart and spirit. A regular yoga practice awakens students to their innate wholeness and sense of wellbeing.

Today, the practice of yoga is not only gaining general acceptance, but is being recommended by doctors and health care professionals. Attending just one yoga class a week can make a huge difference to your well-being.

Ten great reasons to start yoga today!
    1. Create muscle tone and strengthen the whole body
    2. Strengthen and tone abdominal muscles and develop core strength
    3. Energize and strengthen the nervous system, increasing energy levels
    4. Revive and uplift the spirit
    5. Improve posture and flexibility
    6. Enhance the immune system and increase stamina
    7. Detoxify and improve overall organ function
    8. Release physical, emotional, and mental stress
    9. Calm and focus the mind
    10. Experience feelings of peace, joy and serenity.

We offer:
A space designed specifically for yoga, a safe and nurturing environment complete with all the equipment necessary to support your practice.

Our classes are based on the Hatha and Vinyasa Traditions. At Erlinda Yoga Centre Yoga we are fully dedicated to yoga. Yoga is all we do!

For details about classes and programs, timetable and fees, special offers, please visit or web site www.erlindayoga.com.au

Yoga and Meditation
  • Yoga for Absolute Beginners
  • General Yoga Classes (dynamic and gentle classes)
  • Meditation (day time and evening)
  • Hot Yoga Detox Workshops (monthly two hour session)
  • Yoga Body Mind and Spirit (monthly two hour session)
  • Yoga Just for Men

Yoga Women and Children
  • Pre Natal Yoga
  • Preparing for Labor and Birth (coaching for parents to be)
  • Post- Natal Mother and Baby Yoga
  • Fertility Enrichment Preparing for Pregnancy Yoga Program
  • Yoga For Children 5 to 11 years old

Other
  • Private Tuition
  • Corporate Yoga for Local Business and Organizations

Our Instructors
We are a group of professional yoga instructors who are passionate about yoga. Our aim as instructors at Erlinda Yoga Centre is to guide and support students in their practice of yoga nurturing their physical, emotional, psychological, social and spiritual wellbeing.
Membership: Yoga Australia. Yoga Alliance.
Please visit our web site to see our instructor’s biographies. www.erlindayoga.com.au

Thank you for visiting our page. We look forward to providing you with a joyful and inspiring experience that can benefit all aspects of your life. - Yoga for Everyone

Service Categories

Antenatal Classes, Corporate Yoga, Hatha Yoga, Meditation, Mens Health, Natural Fertility Management, Pregnancy Yoga, Weight Loss, Womens Health, Yoga

Erlinda Lopez
Yoga teacher from Erlinda Yoga Centre, Ringwood VIC.



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