Erlinda Yoga Centre

What Yoga can do for you

1. Create muscle tone and strengthen the whole body
2. Strengthen the nervous system increasing vitality and energy
3. Improve posture and flexibility
4. Detoxify and improve overall organ function
5. Reduce physical tension mental stress and anxiety

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We offer:

A space designed specifically for yoga, a safe and nurturing environment complete with all the equipment necessary to support your practice.

Our classes are based on the Hatha, Power Flow Vinyasa and Ashtanga Traditions. At Erlinda Yoga Centre Yoga we are fully dedicated to yoga. Yoga is all we do!

Yoga and Meditation

• Yoga for Absolute Beginners
• General Yoga Classes
• Meditation (day time and evening)
• Hot Yoga
• Back Care Yoga

Yoga Women and Children

• Yoga During Pregnancy
• Serene Birthing Workshops
• Post- Natal Mother and Baby Yoga
• Fertility Enrichment Preparing for Pregnancy workshops
• Integrated Care for Fertility Yoga Program
• Yoga For Children 5 to 12 years old
• Mum/Dad and Toddlers Yoga Adventure

Other

• Partner Yoga
• Private Tuition

Please visit www.erlindayoga.com.au for our timetable and fees.

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Our Instructors

We are a group of professional yoga instructors who are passionate about yoga. What we intend as instructors at Erlinda Yoga Centre is to offer a well rounded yoga practice that cultivates a sound body and a clear steady mind, together with a joyful spirit.

"Yoga is a light which once lit, can never fade out. The more you do it the brighter the flame burns within you. Why should you practice yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame"- B.K.S Iyengar


Thank you for visiting our page. We look forward to providing you with a joyful and inspiring experience that can benefit all aspects of your life.

Yoga for Everyone