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Essence Pilates
 Contact & Location Information
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| Contact Name | Michelle Toppi |
|---|---|
| Servicing Areas | Doncaster East, Victoria |
| Mobile | 0414 588 344 |
Pilates will help you strengthen your core muscles, pelvic floor muscles and tone your whole body, while at the same time stretching your body to help realign your body.
Essence Pilates
Group Mat Class
Incorporating Small Apparatus
(Thera Band, Weights, Pilates Ring, Pilates Ball, Foam Roller)
Term 2 - 2012
Tuesday 17th April 2012
To
Saturday 30th June 2012
TUESDAY
9.15 – 10.15am (Inter)
10.15 – 11.15am (Beg)
THURSDAY
6.30pm– 7.30pm (Mixed Class*)
7.30pm – 8.30pm (Mixed class*)
SATURDAY
9.00am – 10.00am (Mixed Class*)
10.00am-11.00am (Beg)
*Mixed Class is open to all levels
.
Note: No class on Public Holiday
QUALIFICATION DETAILS
Diploma In Pilates
Certificate III in Fitness
Level 1 Mat Pilates
First Aid - Level 2
Member of Pilates Alliance
Member of Kinect Victoria
Service Categories
Pilates
